EXPRESSO CHALLENGE Impulse Grilstad
January 2022

Jan Erik Fossum
70-79
Jan Erik Fossum
# 1 of 8
3:32:21 Stage Race
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Challenge Totals

Miles 260
Calories 10,403
Score 0
8 of 8 Completed!
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
4:56
Fruitdale
Fruitdale
4.4 mi
16:03
Billy Goat Falls
Billy Goat Falls
5.3 mi
23:07
Broken Spoke
Broken Spoke
5.4 mi
22:53
Sunday Afternoon
Sunday Afternoon
7.0 mi
30:22
Rough Rider
Rough Rider
8.3 mi
31:38
Monkey Pass
Monkey Pass
9.5 mi
39:40
Thunderball
Thunderball
10.6 mi
43:42

  • January 31, 2022

    3.24 Miles
    145 Calories
    0 Score
    Rides
    3.24 mi in 13:56

  • January 30, 2022

    19.78 Miles
    830 Calories
    0 Score
    Rides
    7.21 mi in 28:38
    12.57 mi in 53:03

  • January 28, 2022

    3.22 Miles
    122 Calories
    0 Score
    Rides
    3.22 mi in 12:41

  • January 27, 2022

    18.13 Miles
    783 Calories
    0 Score
    Rides
    6.32 mi in 24:50
    11.81 mi in 55:57

  • January 26, 2022

    2.36 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:22

  • January 25, 2022

    20.11 Miles
    793 Calories
    0 Score
    Rides
    13.77 mi in 53:13
    6.34 mi in 26:47

  • January 24, 2022

    0.00 Miles
    0 Calories
    0 Score

  • January 23, 2022

    20.21 Miles
    801 Calories
    0 Score
    Rides
    2.61 mi in 9:47
    6.94 mi in 27:24
    10.66 mi in 44:06

  • January 21, 2022

    0.00 Miles
    0 Calories
    0 Score

  • January 20, 2022

    20.06 Miles
    793 Calories
    0 Score
    Rides
    7.44 mi in 32:29
    2.07 mi in 8:25
    10.55 mi in 41:13

  • January 19, 2022

    1.50 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:34

  • January 18, 2022

    18.73 Miles
    739 Calories
    0 Score
    Rides
    2.36 mi in 8:55
    5.70 mi in 22:55
    10.67 mi in 45:34

  • January 17, 2022

    2.56 Miles
    99 Calories
    0 Score
    Rides
    2.56 mi in 9:23

  • January 16, 2022

    17.66 Miles
    748 Calories
    0 Score
    Rides
    1.35 mi in 5:04
    11.31 mi in 50:29
    5.00 mi in 18:51

  • January 14, 2022

    1.32 Miles
    50 Calories
    0 Score
    Rides
    1.32 mi in 4:37

  • January 13, 2022

    16.39 Miles
    694 Calories
    0 Score
    Rides
    4.49 mi in 19:10
    11.90 mi in 56:29

  • January 12, 2022

    0.00 Miles
    0 Calories
    0 Score

  • January 11, 2022

    19.47 Miles
    786 Calories
    0 Score
    Rides
    8.81 mi in 36:51
    10.66 mi in 49:24

  • January 10, 2022

    1.94 Miles
    72 Calories
    0 Score
    Rides
    1.94 mi in 6:46

  • January 9, 2022

    20.23 Miles
    790 Calories
    0 Score
    Rides
    5.08 mi in 18:46
    6.32 mi in 26:32
    8.83 mi in 33:43

  • January 7, 2022

    2.59 Miles
    100 Calories
    0 Score
    Rides
    2.59 mi in 9:35

  • January 6, 2022

    17.15 Miles
    688 Calories
    0 Score
    Rides
    5.76 mi in 24:32
    11.39 mi in 46:51

  • January 5, 2022

    1.75 Miles
    69 Calories
    0 Score
    Rides
    1.75 mi in 6:54

  • January 4, 2022

    18.89 Miles
    715 Calories
    0 Score
    Rides
    8.81 mi in 36:22
    10.08 mi in 42:11

  • January 3, 2022

    1.33 Miles
    47 Calories
    0 Score
    Rides
    1.33 mi in 5:18

  • January 2, 2022

    9.63 Miles
    343 Calories
    0 Score
    Rides
    1.97 mi in 7:32
    7.66 mi in 33:26
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