February Expresso Challenge
February 2018

Andrew Deacon
30-39
Andrew Deacon
# 3 of 26
5,829 Calories
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Challenge Totals

Miles 155
Calories 5,829
Score 0

  • February 26, 2018

    15.36 Miles
    559 Calories
    0 Score
    Rides
    2.00 mi in 7:15
    1.02 mi in 4:16
    5.43 mi in 23:00
    6.91 mi in 28:55

  • February 25, 2018

    12.01 Miles
    452 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    5.00 mi in 17:42
    6.01 mi in 25:37

  • February 24, 2018

    11.39 Miles
    426 Calories
    0 Score
    Rides
    2.91 mi in 10:43
    1.50 mi in 5:43
    6.98 mi in 29:05

  • February 23, 2018

    14.69 Miles
    573 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    4.42 mi in 15:03
    6.91 mi in 26:46
    2.36 mi in 8:21

  • February 22, 2018

    14.02 Miles
    521 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    2.91 mi in 10:32
    6.33 mi in 24:07
    2.03 mi in 6:49
    1.75 mi in 6:36

  • February 21, 2018

    11.75 Miles
    450 Calories
    0 Score
    Rides
    1.02 mi in 4:23
    5.43 mi in 21:18
    5.30 mi in 19:23

  • February 20, 2018

    9.74 Miles
    391 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    3.37 mi in 11:52
    5.37 mi in 24:09

  • February 18, 2018

    12.45 Miles
    433 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    4.42 mi in 16:03
    5.00 mi in 19:13
    2.03 mi in 7:09

  • February 17, 2018

    11.59 Miles
    477 Calories
    0 Score
    Rides
    1.02 mi in 4:28
    4.01 mi in 16:51
    4.53 mi in 28:17
    2.03 mi in 7:10

  • February 16, 2018

    8.78 Miles
    300 Calories
    0 Score
    Rides
    1.02 mi in 5:02
    2.03 mi in 7:48
    3.37 mi in 12:33
    2.36 mi in 9:18

  • February 15, 2018

    13.89 Miles
    468 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.02 mi in 5:21
    2.03 mi in 8:49
    2.36 mi in 10:42
    3.37 mi in 12:39
    2.36 mi in 9:53
    1.75 mi in 7:16

  • February 14, 2018

    8.31 Miles
    285 Calories
    0 Score
    Rides
    2.91 mi in 12:43
    3.37 mi in 13:09
    2.03 mi in 8:12

  • February 13, 2018

    6.54 Miles
    222 Calories
    0 Score
    Rides
    3.00 mi in 11:54
    1.50 mi in 5:32
    2.04 mi in 9:16

  • February 12, 2018

    4.04 Miles
    189 Calories
    0 Score
    Rides
    2.93 mi in 13:02
    1.11 mi in 6:44
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