Adam Rokes
JCC - Omaha
50-59
Adam Rokes
# 90 of 771
72 Miles

Challenge Totals

Miles 72
Calories 3,040
Score 0
  • May 31, 2017

    15.99 Miles
    655 Calories
    0 Score
    Rides
    2.00 mi in 7:39
    1.00 mi in 3:35
    6.01 mi in 19:53
    6.98 mi in 25:02
  • May 22, 2017

    5.00 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 19:05
  • May 8, 2017

    15.05 Miles
    647 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.02 mi in 4:04
    10.67 mi in 35:07
    2.36 mi in 8:21
  • May 3, 2017

    12.28 Miles
    524 Calories
    0 Score
    Rides
    1.00 mi in 2:41
    4.06 mi in 14:53
    7.22 mi in 24:16
  • May 1, 2017

    23.38 Miles
    1,016 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    2.36 mi in 8:11
    20.02 mi in 1:12:45