Kathy Koch
JCC - Albany
70-79
Kathy Koch
# 101 of 505
4 of 16 completed

Challenge Totals

Miles 94
Calories 2,871
Score 0
Tour
Time
Campus Loop
Campus Loop
2.0 mi
8:42
Coastal Run
Coastal Run
3.3 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Fruitdale
Fruitdale
4.4 mi
20:36
City Express
City Express
4.5 mi
--
Dragon Fire
Dragon Fire
5.0 mi
24:39
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Quicksilver
Quicksilver
6.3 mi
32:54
Odyssey
Odyssey
7.6 mi
--
Falcon Flight
Falcon Flight
8.3 mi
--
Wicked Workout
Wicked Workout
7.8 mi
--
Outlaw Rock
Outlaw Rock
10.0 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Grape Stomper
Grape Stomper
12.2 mi
--
Temple Ridge
Temple Ridge
13.5 mi
--
Ascension
Ascension
18.2 mi
--
  • March 29, 2018

    6.92 Miles
    180 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    4.42 mi in 22:24
    1.50 mi in 7:44
  • March 27, 2018

    9.13 Miles
    265 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    1.02 mi in 4:53
    1.02 mi in 4:57
    2.03 mi in 9:42
    2.03 mi in 9:57
    2.03 mi in 9:43
  • March 26, 2018

    7.03 Miles
    221 Calories
    0 Score
    Rides
    2.03 mi in 10:02
    1.50 mi in 7:22
    1.75 mi in 10:07
    1.75 mi in 10:11
  • March 25, 2018

    6.00 Miles
    172 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    5.00 mi in 25:14
  • March 22, 2018

    8.25 Miles
    253 Calories
    0 Score
    Rides
    5.00 mi in 24:39
    1.50 mi in 6:40
    1.75 mi in 9:49
  • March 20, 2018

    6.51 Miles
    181 Calories
    0 Score
    Rides
    5.01 mi in 24:20
    1.50 mi in 6:49
  • March 18, 2018

    8.08 Miles
    252 Calories
    0 Score
    Rides
    6.33 mi in 34:05
    1.75 mi in 10:51
  • March 15, 2018

    8.33 Miles
    261 Calories
    0 Score
    Rides
    1.02 mi in 4:44
    2.03 mi in 9:16
    1.50 mi in 6:35
    2.03 mi in 9:12
    1.75 mi in 9:08
    0 points
  • March 14, 2018

    8.85 Miles
    270 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.02 mi in 4:57
    1.02 mi in 4:55
    2.03 mi in 9:31
    2.03 mi in 9:17
    1.75 mi in 9:50
  • March 12, 2018

    8.11 Miles
    246 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.02 mi in 4:42
    2.03 mi in 8:42
    2.03 mi in 9:03
    2.03 mi in 9:24
  • March 6, 2018

    8.08 Miles
    256 Calories
    0 Score
    Rides
    6.33 mi in 32:54
    1.75 mi in 10:12
  • March 5, 2018

    2.91 Miles
    92 Calories
    0 Score
    Rides
    2.91 mi in 13:57
  • March 4, 2018

    5.01 Miles
    143 Calories
    0 Score
    Rides
    5.01 mi in 23:28