D Spokes Person
JCC - Rochester
40-49
D Spokes Person
# 23 of 505
8:51:52 Stage Race

Challenge Totals

Miles 143
Calories 5,576
Score 0
Tour
Time
Campus Loop
Campus Loop
2.0 mi
7:10
Coastal Run
Coastal Run
3.3 mi
11:45
Bent Spoke
Bent Spoke
4.0 mi
15:28
Fruitdale
Fruitdale
4.4 mi
15:20
City Express
City Express
4.5 mi
21:56
Dragon Fire
Dragon Fire
5.0 mi
17:20
Sunday Afternoon
Sunday Afternoon
7.0 mi
28:39
Quicksilver
Quicksilver
6.3 mi
23:07
Odyssey
Odyssey
7.6 mi
33:50
Falcon Flight
Falcon Flight
8.3 mi
30:48
Wicked Workout
Wicked Workout
7.8 mi
33:36
Outlaw Rock
Outlaw Rock
10.0 mi
50:55
Gut Buster
Gut Buster
11.0 mi
48:39
Grape Stomper
Grape Stomper
12.2 mi
53:13
Temple Ridge
Temple Ridge
13.5 mi
54:56
Ascension
Ascension
18.2 mi
1:25:10
  • March 30, 2018

    24.71 Miles
    959 Calories
    0 Score
    Rides
    2.91 mi in 10:47
    4.42 mi in 15:20
    4.42 mi in 15:54
    4.42 mi in 16:44
    4.01 mi in 15:28
    4.53 mi in 21:56
    0 points
  • March 29, 2018

    8.37 Miles
    326 Calories
    0 Score
    Rides
    3.37 mi in 11:45
    5.00 mi in 17:20
    0 points
  • March 26, 2018

    7.87 Miles
    339 Calories
    0 Score
    Rides
    7.87 mi in 33:36
  • March 24, 2018

    8.38 Miles
    312 Calories
    0 Score
    Rides
    8.38 mi in 30:48
  • March 22, 2018

    23.32 Miles
    875 Calories
    0 Score
    Rides
    6.33 mi in 23:07
    10.01 mi in 50:55
    6.98 mi in 28:39
    0 points
  • March 11, 2018

    8.04 Miles
    307 Calories
    0 Score
    Rides
    2.03 mi in 7:10
    6.01 mi in 23:41
    0 points
    0 points
    0 points
    0 points
    0 points
  • March 9, 2018

    13.50 Miles
    469 Calories
    0 Score
    Rides
    13.50 mi in 54:56
  • March 7, 2018

    18.30 Miles
    731 Calories
    0 Score
    Rides
    18.30 mi in 1:25:10
  • March 4, 2018

    12.18 Miles
    467 Calories
    0 Score
    Rides
    12.18 mi in 53:13
  • March 3, 2018

    11.03 Miles
    465 Calories
    0 Score
    Rides
    11.03 mi in 48:39
    0 points
  • March 2, 2018

    7.60 Miles
    305 Calories
    0 Score
    Rides
    7.60 mi in 33:50
    0 points