Josette Thompson - Passport to Wellness - Road Trip Challenge

Passport to Wellness - Road Trip Challenge
8 Jan 2019 - 28 Feb 2019

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Passport to Wellness - Road Trip Challenge
8 Jan 2019 - 28 Feb 2019

Josette Thompson

YMCA - Greater Richmond - Powhatan 40-49

40-49

# 163 of 663

1,413 Calories

# 163

of 663 Riders

1,413

Calories

Challenge Totals

Miles	45
Calories	1,413
Score	0

Timeline

February 26, 2019

2.36 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 15:47

1

15:47

2.36

9.0

69

49

172
February 22, 2019

1.64 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.64 mi in 10:04

0.41

10:04

1.64

9.8

60

76

176
February 20, 2019

0.65 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

0.65 mi in 5:46

0.16

5:46

0.65

6.8

24

46

0
February 14, 2019

2.43 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.43 mi in 15:11

0.74

15:11

2.43

9.6

67

50

102
February 11, 2019

4.01 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 28:49

1

28:49

4.01

8.3

122

47

116
February 7, 2019

2.91 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 17:18

1

17:18

2.91

10.1

84

57

123
January 29, 2019

2.71 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.71 mi in 15:09

1.15

15:09

2.71

10.7

83

68

92
January 28, 2019

8.02 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

8.02 mi in 46:39

2

46:39

8.02

10.3

262

69

161
January 24, 2019

1.89 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.89 mi in 15:22

0.47

15:22

1.89

7.4

73

56

132
January 21, 2019

2.93 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 22:23

1

22:23

2.93

7.9

113

61

166
January 17, 2019

2.75 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.75 mi in 15:44

0.95

15:44

2.75

10.5

84

65

132
January 12, 2019

2.36 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 15:37

1

15:37

2.36

9.1

70

51

115
January 11, 2019

1.09 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.09 mi in 7:25

0.38

7:25

1.09

8.8

31

47

0
January 10, 2019

3.44 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.44 mi in 20:27

1.47

20:27

3.44

10.1

98

57

149
January 9, 2019

2.36 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 14:26

1

14:26

2.36

9.8

69

56

155
January 8, 2019

2.84 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.84 mi in 15:15

1.21

15:15

2.84

11.2

87

71

90
February 26, 2019

2.4

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 15:47

9.0

MPH

49

Watts

69

Calories
February 22, 2019

1.6

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

1.64 mi in 10:04

9.8

MPH

76

Watts

60

Calories
February 20, 2019

0.6

Miles

24

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

0.65 mi in 5:46

6.8

MPH

46

Watts

24

Calories
February 14, 2019

2.4

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

2.43 mi in 15:11

9.6

MPH

50

Watts

67

Calories
February 11, 2019

4.0

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 28:49

8.3

MPH

47

Watts

122

Calories
February 7, 2019

2.9

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 17:18

10.1

MPH

57

Watts

84

Calories
January 29, 2019

2.7

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.71 mi in 15:09

10.7

MPH

68

Watts

83

Calories
January 28, 2019

8.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

8.02 mi in 46:39

10.3

MPH

69

Watts

262

Calories
January 24, 2019

1.9

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

1.89 mi in 15:22

7.4

MPH

56

Watts

73

Calories
January 21, 2019

2.9

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 22:23

7.9

MPH

61

Watts

113

Calories
January 17, 2019

2.8

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.75 mi in 15:44

10.5

MPH

65

Watts

84

Calories
January 12, 2019

2.4

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 15:37

9.1

MPH

51

Watts

70

Calories
January 11, 2019

1.1

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

1.09 mi in 7:25

8.8

MPH

47

Watts

31

Calories
January 10, 2019

3.4

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.44 mi in 20:27

10.1

MPH

57

Watts

98

Calories
January 9, 2019

2.4

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 14:26

9.8

MPH

56

Watts

69

Calories
January 8, 2019

2.8

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.84 mi in 15:15

11.2

MPH

71

Watts

87

Calories

Passport to Wellness - Road Trip Challenge 8 Jan 2019 - 28 Feb 2019

Passport to Wellness - Road Trip Challenge 8 Jan 2019 - 28 Feb 2019

# 163

of 663 Riders

1,413

Calories

Challenge Totals

February 26, 2019

2.36 Miles

69 Calories

0 Score

February 22, 2019

1.64 Miles

60 Calories

0 Score

February 20, 2019

0.65 Miles

24 Calories

0 Score

February 14, 2019

2.43 Miles

67 Calories

0 Score

February 11, 2019

4.01 Miles

122 Calories

0 Score

February 7, 2019

2.91 Miles

84 Calories

0 Score

January 29, 2019

2.71 Miles

83 Calories

0 Score

January 28, 2019

8.02 Miles

262 Calories

0 Score

January 24, 2019

1.89 Miles

73 Calories

0 Score

January 21, 2019

2.93 Miles

113 Calories

0 Score

January 17, 2019

2.75 Miles

84 Calories

0 Score

January 12, 2019

2.36 Miles

70 Calories

0 Score

January 11, 2019

1.09 Miles

31 Calories

0 Score

January 10, 2019

3.44 Miles

98 Calories

0 Score

January 9, 2019

2.36 Miles

69 Calories

0 Score

January 8, 2019

2.84 Miles

87 Calories

0 Score

February 26, 2019

2.4

69

0

February 22, 2019

1.6

60

0

February 20, 2019

Passport to Wellness - Road Trip Challenge
8 Jan 2019 - 28 Feb 2019

Passport to Wellness - Road Trip Challenge
8 Jan 2019 - 28 Feb 2019