Ben Lawrence - Rally for the Y 2016

Rally for the Y 2016
February 2016

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Rally for the Y 2016
February 2016

Ben Lawrence

YMCA - Tompkins County, Ithaca 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 231 of 2,190

$24.80 Raised

# 231

of 2,190 Riders

$24.80

Raised

Challenge Totals

Miles	248
Calories	11,279
Score	0
$24.80	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 27, 2016

4.97 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.97 mi in 21:17

1.10

21:17

4.97

14.0

260

179

119
February 26, 2016

22.26 Miles

1,002 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

22.26 mi in 1:26:52

1.11

1:26:52

22.26

15.4

1,002

168

149
February 25, 2016

22.24 Miles

1,003 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

22.24 mi in 1:25:00

1.11

1:25:00

22.24

15.7

1,003

172

157
February 22, 2016

22.17 Miles

1,001 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

22.17 mi in 1:25:40

1.11

1:25:40

22.17

15.5

1,001

170

149
February 21, 2016

22.44 Miles

1,001 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

22.44 mi in 1:29:24

1.12

1:29:24

22.44

15.1

1,001

162

151
February 18, 2016

22.55 Miles

1,000 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

22.55 mi in 1:30:03

1.13

1:30:03

22.55

15.0

1,000

161

139
February 17, 2016

21.10 Miles

1,001 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

21.10 mi in 1:18:12

1.05

1:18:12

21.1

16.2

1,001

189

149
February 15, 2016

21.61 Miles

1,004 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

21.61 mi in 1:20:41

1.08

1:20:41

21.61

16.1

1,004

183

143
February 13, 2016

22.39 Miles

1,000 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

22.39 mi in 1:27:48

1.12

1:27:48

22.39

15.3

1,000

165

132
February 11, 2016

22.17 Miles

1,002 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

22.17 mi in 1:27:39

1.11

1:27:39

22.17

15.2

1,002

166

150
February 9, 2016

21.78 Miles

1,001 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

21.78 mi in 1:22:12

1.09

1:22:12

21.78

15.9

1,001

178

154
February 7, 2016

22.32 Miles

999 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

22.32 mi in 1:28:09

1.11

1:28:09

22.32

15.2

999

165

150
February 27, 2016

5.0

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.97 mi in 21:17

14.0

MPH

179

Watts

260

Calories
February 26, 2016

22.3

Miles

1,001

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

22.26 mi in 1:26:52

15.4

MPH

168

Watts

1,002

Calories
February 25, 2016

22.2

Miles

1,003

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

22.24 mi in 1:25:00

15.7

MPH

172

Watts

1,003

Calories
February 22, 2016

22.2

Miles

1,001

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

22.17 mi in 1:25:40

15.5

MPH

170

Watts

1,001

Calories
February 21, 2016

22.4

Miles

1,000

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

22.44 mi in 1:29:24

15.1

MPH

162

Watts

1,001

Calories
February 18, 2016

22.6

Miles

999

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

22.55 mi in 1:30:03

15.0

MPH

161

Watts

1,000

Calories
February 17, 2016

21.1

Miles

1,001

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

21.10 mi in 1:18:12

16.2

MPH

189

Watts

1,001

Calories
February 15, 2016

21.6

Miles

1,003

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

21.61 mi in 1:20:41

16.1

MPH

183

Watts

1,004

Calories
February 13, 2016

22.4

Miles

999

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

22.39 mi in 1:27:48

15.3

MPH

165

Watts

1,000

Calories
February 11, 2016

22.2

Miles

1,002

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

22.17 mi in 1:27:39

15.2

MPH

166

Watts

1,002

Calories
February 9, 2016

21.8

Miles

1,000

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

21.78 mi in 1:22:12

15.9

MPH

178

Watts

1,001

Calories
February 7, 2016

22.3

Miles

999

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

22.32 mi in 1:28:09

15.2

MPH

165

Watts

999

Calories

Rally for the Y 2016 February 2016

Rally for the Y 2016 February 2016

# 231

of 2,190 Riders

$24.80

Raised

Challenge Totals

1 Supporter

February 27, 2016

4.97 Miles

260 Calories

0 Score

February 26, 2016

22.26 Miles

1,002 Calories

0 Score

February 25, 2016

22.24 Miles

1,003 Calories

0 Score

February 22, 2016

22.17 Miles

1,001 Calories

0 Score

February 21, 2016

22.44 Miles

1,001 Calories

0 Score

February 18, 2016

22.55 Miles

1,000 Calories

0 Score

February 17, 2016

21.10 Miles

1,001 Calories

0 Score

February 15, 2016

21.61 Miles

1,004 Calories

0 Score

February 13, 2016

22.39 Miles

1,000 Calories

0 Score

February 11, 2016

22.17 Miles

1,002 Calories

0 Score

February 9, 2016

21.78 Miles

1,001 Calories

0 Score

February 7, 2016

22.32 Miles

999 Calories

0 Score

February 27, 2016

5.0

259

0

February 26, 2016

22.3

1,001

0

February 25, 2016

22.2

1,003

0

February 22, 2016

22.2

1,001

0

February 21, 2016

22.4

1,000

0

February 18, 2016

22.6

999

0

Rally for the Y 2016
February 2016

Rally for the Y 2016
February 2016