Miki Federline - Rally for the Y 2016

Rally for the Y 2016
February 2016

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Rally for the Y 2016
February 2016

Miki Federline

YMCA - Central Maryland - The Orokawa Y in Towson 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause. I plan to ride between 10-20 miles each week through February (more if I can manage it!)

Support

# 103 of 2,190

$82.06 Raised

# 103

of 2,190 Riders

$82.06

Raised

Challenge Totals

Miles	71
Calories	2,230
Score	0
$82.06	Money Raised

3 Supporters

Expresso	$0.10/mi
Susan & Tom Thompson	$50.00
Sandi Goldscher	$25.00

Support

Timeline

February 25, 2016

3.37 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 20:17

1

20:17

3.37

10.0

98

57

113
February 24, 2016

8.12 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

8.12 mi in 39:24

4

39:24

8.12

12.4

228

73

139
February 23, 2016

5.00 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:47

1

25:47

5

11.6

140

67

148
February 18, 2016

5.40 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:06

1

17:06

3.37

11.8

119

92

134

Mini Mayhem

2.03 mi in 11:19

1

11:19

2.03

10.8

78

91

123
February 17, 2016

6.91 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 32:10

1

32:10

6.91

12.9

233

97

132
February 16, 2016

8.51 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

27

67

135

Redwood Dash

1.50 mi in 7:15

1

7:15

1.5

12.4

39

66

131

Ironhorse Rush

6.01 mi in 35:56

1

35:56

6.01

10.0

199

69

128
February 13, 2016

10.00 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:42

1

23:42

5

12.7

147

80

143

Dragon Fire

5.00 mi in 25:39

1

25:39

5

11.7

142

68

142
February 11, 2016

4.06 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 21:39

2

21:39

4.06

11.3

146

89

131
February 10, 2016

5.37 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:48

2

9:48

2

12.2

67

91

141

Coastal Run

3.37 mi in 17:00

1

17:00

3.37

11.9

119

93

144
February 4, 2016

13.36 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:45

1

14:45

3.37

13.7

111

103

117

Fruitdale

9.99 mi in 47:22

2.26

47:22

9.99

12.7

293

79

124
February 25, 2016

3.4

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 20:17

10.0

MPH

57

Watts

98

Calories
February 24, 2016

8.1

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

8.12 mi in 39:24

12.4

MPH

73

Watts

228

Calories
February 23, 2016

5.0

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:47

11.6

MPH

67

Watts

140

Calories
February 18, 2016

5.4

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:06

11.8

MPH

92

Watts

119

Calories

Mini Mayhem

2.03 mi in 11:19

10.8

MPH

91

Watts

78

Calories
February 17, 2016

7.0

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 32:10

12.9

MPH

97

Watts

233

Calories
February 16, 2016

8.6

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

67

Watts

27

Calories

Redwood Dash

1.50 mi in 7:15

12.4

MPH

66

Watts

39

Calories

Ironhorse Rush

6.01 mi in 35:56

10.0

MPH

69

Watts

199

Calories
February 13, 2016

10.1

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:42

12.7

MPH

80

Watts

147

Calories

Dragon Fire

5.00 mi in 25:39

11.7

MPH

68

Watts

142

Calories
February 11, 2016

4.3

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 21:39

11.3

MPH

89

Watts

146

Calories
February 10, 2016

5.4

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:48

12.2

MPH

91

Watts

67

Calories

Coastal Run

3.37 mi in 17:00

11.9

MPH

93

Watts

119

Calories
February 4, 2016

13.4

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:45

13.7

MPH

103

Watts

111

Calories

Fruitdale

9.99 mi in 47:22

12.7

MPH

79

Watts

293

Calories

Rally for the Y 2016 February 2016

Rally for the Y 2016 February 2016

# 103

of 2,190 Riders

$82.06

Raised

Challenge Totals

3 Supporters

February 25, 2016

3.37 Miles

98 Calories

0 Score

February 24, 2016

8.12 Miles

228 Calories

0 Score

February 23, 2016

5.00 Miles

140 Calories

0 Score

February 18, 2016

5.40 Miles

197 Calories

0 Score

February 17, 2016

6.91 Miles

233 Calories

0 Score

February 16, 2016

8.51 Miles

265 Calories

0 Score

February 13, 2016

10.00 Miles

289 Calories

0 Score

February 11, 2016

4.06 Miles

146 Calories

0 Score

February 10, 2016

5.37 Miles

186 Calories

0 Score

February 4, 2016

13.36 Miles

404 Calories

0 Score

February 25, 2016

3.4

99

0

February 24, 2016

8.1

231

0

February 23, 2016

5.0

141

0

February 18, 2016

5.4

202

0

February 17, 2016

7.0

237

0

February 16, 2016

8.6

266

0

February 13, 2016

10.1

292

0

February 11, 2016

4.3

153

0

Rally for the Y 2016
February 2016

Rally for the Y 2016
February 2016