Elizabeth Murphy - Rally for the Y 2017

Rally for the Y 2017
February 2017

Teams Riders

Teams
Riders

Info

Rally for the Y 2017
February 2017

Elizabeth Murphy

YMCA - Greater Dayton - Preble County 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 229 of 5,214

$95.43 Raised

# 229

of 5,214 Riders

$95.43

Raised

Challenge Totals

Miles	204
Calories	6,600
Score	0
$95.43	Money Raised

3 Supporters

Expresso	$0.10/mi
Molly Ann Neher family	$50.00
Molly Ann Neher Family	$25.00

Support

Timeline

February 23, 2017

15.03 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:05

1

4:05

1.02

15.0

33

115

68

Coastal Run

14.01 mi in 1:01:14

4.16

1:01:14

14.01

13.7

462

102

34
February 22, 2017

13.73 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.00 mi in 21:17

2.47

21:17

5

14.1

157

99

137

Lost Trail

8.73 mi in 39:41

3

39:41

8.73

13.2

278

93

128
February 19, 2017

12.72 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:52

2

7:52

2

15.3

63

108

149

Quicksilver

6.33 mi in 28:33

1

28:33

6.33

13.3

205

96

147

Rabbit Run

2.36 mi in 9:38

1

9:38

2.36

14.7

79

114

162

Mini Mayhem

2.03 mi in 8:10

1

8:10

2.03

14.9

65

109

146
February 18, 2017

21.68 Miles

632 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

28

95

0

Fruitdale

17.68 mi in 1:14:47

4

1:14:47

17.68

14.2

520

92

70

Redwood Dash

3.00 mi in 13:03

2

13:03

3

13.8

84

84

136
February 17, 2017

15.86 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 21:50

5

21:50

5.1

14.0

168

105

157

Campus Loop

2.03 mi in 8:40

1

8:40

2.03

14.1

64

99

137

Lost Trail

8.73 mi in 41:08

3

41:08

8.73

12.7

278

88

132
February 14, 2017

18.02 Miles

546 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:25

3

12:25

3

14.5

89

96

137

Expresso Speedway

2.34 mi in 10:02

2.34

10:02

2.34

14.0

69

91

80

Campus Loop

2.03 mi in 8:37

1

8:37

2.03

14.1

62

96

134

Rough Rider

3.15 mi in 15:23

0.38

15:23

3.15

12.3

99

84

131

Redwood Dash

7.50 mi in 31:07

5

31:07

7.5

14.5

227

97

148
February 12, 2017

11.68 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.02 mi in 21:10

1.14

21:10

5.02

14.2

148

93

127

City Express

0.57 mi in 2:10

0.13

2:10

0.57

15.8

14

81

133

Mini Mayhem

6.09 mi in 25:35

3

25:35

6.09

14.3

190

100

46
February 10, 2017

7.14 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

7.14 mi in 32:15

7

32:15

7.14

13.3

219

90

0
February 8, 2017

8.37 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 28:43

1

28:43

5.37

11.2

195

89

142

Redwood Dash

3.00 mi in 12:04

2

12:04

3

14.9

89

99

152
February 7, 2017

7.79 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:52

1

15:52

3.37

12.7

104

85

124

Fruitdale

4.42 mi in 18:35

1

18:35

4.42

14.3

130

92

117
February 6, 2017

8.25 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

7.08 mi in 30:38

3

30:38

7.08

13.9

225

99

95

City Express

1.17 mi in 9:21

0.26

9:21

1.17

7.5

59

82

132
February 5, 2017

11.86 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

11.21 mi in 50:19

2.24

50:19

11.21

13.4

343

90

138

Redwood Dash

0.65 mi in 3:09

0.43

3:09

0.65

12.4

18

72

0
February 4, 2017

15.08 Miles

479 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 45:35

3

Laps

45:35

10.11

13.3

315

91

142

Alpine Splash

2.93 mi in 16:53

1

Laps

16:53

2.93

10.4

107

83

132

Mini Mayhem

2.03 mi in 10:01

1

Laps

10:01

2.03

12.2

56

70

125

Tutorial

0 points

0

Points

0:03

0.01

7.0

0

49

0
February 3, 2017

10.74 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

10.74 mi in 1:00:02

2

1:00:02

10.74

10.7

391

85

144
February 2, 2017

14.89 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.68 mi in 3:58

0.68

3:58

0.68

10.3

17

52

0

Sunday Afternoon

14.21 mi in 1:10:11

2.04

1:10:11

14.21

12.1

475

89

147
February 1, 2017

11.03 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:08:09

1

1:08:09

11.03

9.7

443

84

138
February 23, 2017

15.0

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:05

15.0

MPH

115

Watts

33

Calories

Coastal Run

14.01 mi in 1:01:14

13.7

MPH

102

Watts

462

Calories
February 22, 2017

13.7

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.00 mi in 21:17

14.1

MPH

99

Watts

157

Calories

Lost Trail

8.73 mi in 39:41

13.2

MPH

93

Watts

278

Calories
February 19, 2017

12.8

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:52

15.3

MPH

108

Watts

63

Calories

Quicksilver

6.33 mi in 28:33

13.3

MPH

96

Watts

205

Calories

Rabbit Run

2.36 mi in 9:38

14.7

MPH

114

Watts

79

Calories

Mini Mayhem

2.03 mi in 8:10

14.9

MPH

109

Watts

65

Calories
February 18, 2017

21.7

Miles

632

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

95

Watts

28

Calories

Fruitdale

17.68 mi in 1:14:47

14.2

MPH

92

Watts

520

Calories

Redwood Dash

3.00 mi in 13:03

13.8

MPH

84

Watts

84

Calories
February 17, 2017

15.9

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.10 mi in 21:50

14.0

MPH

105

Watts

168

Calories

Campus Loop

2.03 mi in 8:40

14.1

MPH

99

Watts

64

Calories

Lost Trail

8.73 mi in 41:08

12.7

MPH

88

Watts

278

Calories
February 14, 2017

18.1

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:25

14.5

MPH

96

Watts

89

Calories

Expresso Speedway

2.34 mi in 10:02

14.0

MPH

91

Watts

69

Calories

Campus Loop

2.03 mi in 8:37

14.1

MPH

96

Watts

62

Calories

Rough Rider

3.15 mi in 15:23

12.3

MPH

84

Watts

99

Calories

Redwood Dash

7.50 mi in 31:07

14.5

MPH

97

Watts

227

Calories
February 12, 2017

11.7

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.02 mi in 21:10

14.2

MPH

93

Watts

148

Calories

City Express

0.57 mi in 2:10

15.8

MPH

81

Watts

14

Calories

Mini Mayhem

6.09 mi in 25:35

14.3

MPH

100

Watts

190

Calories
February 10, 2017

7.1

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

7.14 mi in 32:15

13.3

MPH

90

Watts

219

Calories
February 8, 2017

8.4

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 28:43

11.2

MPH

89

Watts

195

Calories

Redwood Dash

3.00 mi in 12:04

14.9

MPH

99

Watts

89

Calories
February 7, 2017

7.8

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:52

12.7

MPH

85

Watts

104

Calories

Fruitdale

4.42 mi in 18:35

14.3

MPH

92

Watts

130

Calories
February 6, 2017

8.3

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

7.08 mi in 30:38

13.9

MPH

99

Watts

225

Calories

City Express

1.17 mi in 9:21

7.5

MPH

82

Watts

59

Calories
February 5, 2017

11.9

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

11.21 mi in 50:19

13.4

MPH

90

Watts

343

Calories

Redwood Dash

0.65 mi in 3:09

12.4

MPH

72

Watts

18

Calories
February 4, 2017

15.1

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

10.11 mi in 45:35

13.3

MPH

91

Watts

315

Calories

Alpine Splash

2.93 mi in 16:53

10.4

MPH

83

Watts

107

Calories

Mini Mayhem

2.03 mi in 10:01

12.2

MPH

70

Watts

56

Calories

Tutorial

0 points

7.0

MPH

49

Watts

0

Calories
February 3, 2017

10.8

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

10.74 mi in 1:00:02

10.7

MPH

85

Watts

391

Calories
February 2, 2017

14.9

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.68 mi in 3:58

10.3

MPH

52

Watts

17

Calories

Sunday Afternoon

14.21 mi in 1:10:11

12.1

MPH

89

Watts

475

Calories
February 1, 2017

11.2

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:08:09

9.7

MPH

84

Watts

443

Calories

Rally for the Y 2017 February 2017

Rally for the Y 2017 February 2017

# 229

of 5,214 Riders

$95.43

Raised

Challenge Totals

3 Supporters

February 23, 2017

15.03 Miles

495 Calories

0 Score

February 22, 2017

13.73 Miles

435 Calories

0 Score

February 19, 2017

12.72 Miles

412 Calories

0 Score

February 18, 2017

21.68 Miles

632 Calories

0 Score

February 17, 2017

15.86 Miles

509 Calories

0 Score

February 14, 2017

18.02 Miles

546 Calories

0 Score

February 12, 2017

11.68 Miles

351 Calories

0 Score

February 10, 2017

7.14 Miles

219 Calories

0 Score

February 8, 2017

8.37 Miles

284 Calories

0 Score

February 7, 2017

7.79 Miles

233 Calories

0 Score

February 6, 2017

8.25 Miles

284 Calories

0 Score

February 5, 2017

11.86 Miles

361 Calories

0 Score

February 4, 2017

15.08 Miles

479 Calories

0 Score

February 3, 2017

10.74 Miles

391 Calories

0 Score

February 2, 2017

14.89 Miles

492 Calories

0 Score

February 1, 2017

11.03 Miles

443 Calories

0 Score

February 23, 2017

15.0

494

0

February 22, 2017

13.7

433

0

Rally for the Y 2017
February 2017

Rally for the Y 2017
February 2017