John Franklin - Rally for the Y 2017

Rally for the Y 2017
February 2017

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Rally for the Y 2017
February 2017

John Franklin

YMCA - Greater Kansas City - Olathe 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 548 of 5,214

$20.20 Raised

# 548

of 5,214 Riders

$20.20

Raised

Challenge Totals

Miles	202
Calories	7,909
Score	0
$20.20	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 27, 2017

11.03 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

32

100

112

Outlaw Rock

10.01 mi in 41:34

1

41:34

10.01

14.4

442

153

124
February 25, 2017

8.00 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:55

1

3:55

1.02

15.6

34

123

111

Sunday Afternoon

6.98 mi in 25:53

1

25:53

6.98

16.2

276

154

123
February 24, 2017

7.87 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 33:02

1

33:02

7.87

14.3

353

154

119
February 23, 2017

8.38 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 29:17

1

29:17

8.38

17.2

333

165

127
February 22, 2017

11.81 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

31

83

84

Coastal Run

3.37 mi in 13:07

1

13:07

3.37

15.4

115

123

105

Stormy Hollow

7.44 mi in 28:28

1

28:28

7.44

15.7

317

161

120
February 21, 2017

9.96 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:00

1

4:00

1.02

15.3

33

117

117

Campus Loop

2.03 mi in 6:23

1

6:23

2.03

19.1

83

193

136

Stump Puller

6.91 mi in 24:16

1

24:16

6.91

17.1

276

165

123
February 20, 2017

15.71 Miles

615 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 7:30

2

7:30

2.04

16.3

75

144

127

Rolling Thunder

1.02 mi in 4:06

1

4:06

1.02

14.9

33

112

117

Broken Spoke

5.43 mi in 19:00

1

19:00

5.43

17.1

225

174

137

Ravens Roost

7.22 mi in 29:09

1

29:09

7.22

14.9

282

137

118
February 18, 2017

7.93 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:56

1

3:56

1.02

15.6

34

121

106

Farmers Bluff

6.91 mi in 24:29

1

24:29

6.91

16.9

272

161

115
February 17, 2017

6.45 Miles

261 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:59

1

Laps

3:59

1.02

15.4

33

116

124

Moody Ambush

5.43 mi in 18:44

1

Laps

18:44

5.43

17.4

228

178

141

Tutorial

0 points

0

Points

0:01

0

2.0

0

49

0
February 16, 2017

11.84 Miles

467 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:14

1

Laps

4:14

1.02

14.5

31

102

110

Billy Goat Falls

5.37 mi in 22:02

1

Laps

22:02

5.37

14.6

221

143

111

Broken Spoke

5.43 mi in 20:09

1

Laps

20:09

5.43

16.2

215

154

123

Tutorial

0 points

0

Points

0:02

0.01

7.7

0

74

0

Tutorial

0 points

0

Points

0:03

0.01

8.3

0

60

0

Tutorial

0 points

0

Points

0:00

0

4.2

0

119

0
February 15, 2017

12.03 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

31

103

114

Dragon Fire

5.00 mi in 16:51

1

16:51

5

17.8

194

168

133

Ironhorse Rush

6.01 mi in 24:49

1

24:49

6.01

14.5

232

131

118
February 13, 2017

9.65 Miles

345 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

Laps

4:24

1.02

13.9

31

94

102

Fruitdale

4.42 mi in 14:57

1

Laps

14:57

4.42

17.7

164

158

116

Bent Spoke

4.01 mi in 16:19

1

Laps

16:19

4.01

14.7

145

124

111

Tutorial

0 points

0

Points

1:02

0.2

11.3

5

69

109

Tutorial

0 points

0

Points

0:01

0

6.6

0

78

0
February 12, 2017

6.33 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:39

1

22:39

6.33

16.8

242

154

122
February 11, 2017

6.90 Miles

253 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:52

1

Laps

6:52

2.03

17.7

76

162

125

Coastal Run

3.37 mi in 12:37

1

Laps

12:37

3.37

16.0

118

133

122

Redwood Dash

1.50 mi in 4:44

1

Laps

4:44

1.5

19.0

58

182

129

Tutorial

0 points

0

Points

0:02

0

7.8

0

78

0
February 10, 2017

12.18 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 53:18

1

53:18

12.18

13.7

485

127

117
February 9, 2017

8.65 Miles

318 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:19

1

Laps

4:19

1.02

14.2

32

100

112

Evening Bliss

2.36 mi in 8:23

1

Laps

8:23

2.36

16.9

87

151

126

Lost Trail

2.91 mi in 10:43

1

Laps

10:43

2.91

16.3

108

144

124

Rabbit Run

2.36 mi in 8:08

1

Laps

8:08

2.36

17.4

90

162

124

Tutorial

0 points

0

Points

0:01

0

5.4

0

77

0
February 8, 2017

5.96 Miles

230 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

Laps

3:45

1

16.0

31

116

100

Alpine Splash

2.93 mi in 11:02

1

Laps

11:02

2.93

15.9

136

181

137

Mini Mayhem

2.03 mi in 8:12

1

Laps

8:12

2.03

14.9

63

105

117

Tutorial

0 points

0

Points

0:03

0

4.2

0

58

0
February 7, 2017

6.57 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

30

89

93

Rolling Thunder

1.02 mi in 4:16

1

4:16

1.02

14.3

32

102

110

City Express

4.53 mi in 23:17

1

23:17

4.53

11.7

230

141

121
February 5, 2017

5.44 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:10

1

4:10

1.02

14.7

32

106

110

Fruitdale

4.42 mi in 15:03

1

15:03

4.42

17.6

161

154

122
February 4, 2017

7.77 Miles

284 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:00

1

Laps

4:00

1.02

15.3

33

116

109

Coastal Run

6.74 mi in 24:12

2

Laps

24:12

6.74

16.7

251

148

115

Tutorial

0 points

0

Points

0:05

0.01

9.5

0

64

0
February 3, 2017

8.41 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

39

191

132

Rolling Thunder

2.04 mi in 7:23

2

7:23

2.04

16.6

73

142

107

Billy Goat Falls

5.37 mi in 21:48

1

21:48

5.37

14.8

225

148

128
February 2, 2017

11.86 Miles

418 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:10

1

Laps

8:10

2.03

14.9

63

106

104

Lost Trail

2.91 mi in 11:35

1

Laps

11:35

2.91

15.1

100

120

113

Lost Trail

2.91 mi in 12:13

1

Laps

12:13

2.91

14.3

95

106

106

Bent Spoke

4.01 mi in 14:31

1

Laps

14:31

4.01

16.6

160

160

121

Tutorial

0 points

0

Points

0:03

0

5.3

0

38

0
February 27, 2017

11.1

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

100

Watts

32

Calories

Outlaw Rock

10.01 mi in 41:34

14.4

MPH

153

Watts

442

Calories
February 25, 2017

8.0

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:55

15.6

MPH

123

Watts

34

Calories

Sunday Afternoon

6.98 mi in 25:53

16.2

MPH

154

Watts

276

Calories
February 24, 2017

7.9

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 33:02

14.3

MPH

154

Watts

353

Calories
February 23, 2017

8.4

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 29:17

17.2

MPH

165

Watts

333

Calories
February 22, 2017

11.9

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

83

Watts

31

Calories

Coastal Run

3.37 mi in 13:07

15.4

MPH

123

Watts

115

Calories

Stormy Hollow

7.44 mi in 28:28

15.7

MPH

161

Watts

317

Calories
February 21, 2017

10.0

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:00

15.3

MPH

117

Watts

33

Calories

Campus Loop

2.03 mi in 6:23

19.1

MPH

193

Watts

83

Calories

Stump Puller

6.91 mi in 24:16

17.1

MPH

165

Watts

276

Calories
February 20, 2017

15.8

Miles

617

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 7:30

16.3

MPH

144

Watts

75

Calories

Rolling Thunder

1.02 mi in 4:06

14.9

MPH

112

Watts

33

Calories

Broken Spoke

5.43 mi in 19:00

17.1

MPH

174

Watts

225

Calories

Ravens Roost

7.22 mi in 29:09

14.9

MPH

137

Watts

282

Calories
February 18, 2017

8.0

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:56

15.6

MPH

121

Watts

34

Calories

Farmers Bluff

6.91 mi in 24:29

16.9

MPH

161

Watts

272

Calories
February 17, 2017

6.5

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:59

15.4

MPH

116

Watts

33

Calories

Moody Ambush

5.43 mi in 18:44

17.4

MPH

178

Watts

228

Calories

Tutorial

0 points

2.0

MPH

49

Watts

0

Calories
February 16, 2017

11.9

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

102

Watts

31

Calories

Billy Goat Falls

5.37 mi in 22:02

14.6

MPH

143

Watts

221

Calories

Broken Spoke

5.43 mi in 20:09

16.2

MPH

154

Watts

215

Calories

Tutorial

0 points

7.7

MPH

74

Watts

0

Calories

Tutorial

0 points

8.3

MPH

60

Watts

0

Calories

Tutorial

0 points

4.2

MPH

119

Watts

0

Calories
February 15, 2017

12.1

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

103

Watts

31

Calories

Dragon Fire

5.00 mi in 16:51

17.8

MPH

168

Watts

194

Calories

Ironhorse Rush

6.01 mi in 24:49

14.5

MPH

131

Watts

232

Calories
February 13, 2017

9.5

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

94

Watts

31

Calories

Fruitdale

4.42 mi in 14:57

17.7

MPH

158

Watts

164

Calories

Bent Spoke

4.01 mi in 16:19

14.7

MPH

124

Watts

145

Calories

Tutorial

0 points

11.3

MPH

69

Watts

5

Calories

Tutorial

0 points

6.6

MPH

78

Watts

0

Calories
February 12, 2017

6.3

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:39

16.8

MPH

154

Watts

242

Calories
February 11, 2017

7.0

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:52

17.7

MPH

162

Watts

76

Calories

Coastal Run

3.37 mi in 12:37

16.0

MPH

133

Watts

118

Calories

Redwood Dash

1.50 mi in 4:44

19.0

MPH

182

Watts

58

Calories

Tutorial

0 points

7.8

MPH

78

Watts

0

Calories
February 10, 2017

12.2

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 53:18

13.7

MPH

127

Watts

485

Calories
February 9, 2017

8.7

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:19

14.2

MPH

100

Watts

32

Calories

Evening Bliss

2.36 mi in 8:23

16.9

MPH

151

Watts

87

Calories

Lost Trail

2.91 mi in 10:43

16.3

MPH

144

Watts

108

Calories

Rabbit Run

2.36 mi in 8:08

17.4

MPH

162

Watts

90

Calories

Tutorial

0 points

5.4

MPH

77

Watts

0

Calories
February 8, 2017

6.1

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

116

Watts

31

Calories

Alpine Splash

2.93 mi in 11:02

15.9

MPH

181

Watts

136

Calories

Mini Mayhem

2.03 mi in 8:12

14.9

MPH

105

Watts

63

Calories

Tutorial

0 points

4.2

MPH

58

Watts

0

Calories
February 7, 2017

6.6

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

89

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:16

14.3

MPH

102

Watts

32

Calories

City Express

4.53 mi in 23:17

11.7

MPH

141

Watts

230

Calories
February 5, 2017

5.5

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:10

14.7

MPH

106

Watts

32

Calories

Fruitdale

4.42 mi in 15:03

17.6

MPH

154

Watts

161

Calories
February 4, 2017

7.8

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:00

15.3

MPH

116

Watts

33

Calories

Coastal Run

6.74 mi in 24:12

16.7

MPH

148

Watts

251

Calories

Tutorial

0 points

9.5

MPH

64

Watts

0

Calories
February 3, 2017

8.6

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

191

Watts

39

Calories

Rolling Thunder

2.04 mi in 7:23

16.6

MPH

142

Watts

73

Calories

Billy Goat Falls

5.37 mi in 21:48

14.8

MPH

148

Watts

225

Calories
February 2, 2017

12.0

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:10

14.9

MPH

106

Watts

63

Calories

Lost Trail

2.91 mi in 11:35

15.1

MPH

120

Watts

100

Calories

Lost Trail

2.91 mi in 12:13

14.3

MPH

106

Watts

95

Calories

Bent Spoke

4.01 mi in 14:31

16.6

MPH

160

Watts

160

Calories

Tutorial

0 points

5.3

MPH

38

Watts

0

Calories

Rally for the Y 2017 February 2017

Rally for the Y 2017 February 2017

# 548

of 5,214 Riders

$20.20

Raised

Challenge Totals

1 Supporter

February 27, 2017

11.03 Miles

474 Calories

0 Score

February 25, 2017

8.00 Miles

310 Calories

0 Score

February 24, 2017

7.87 Miles

353 Calories

0 Score

February 23, 2017

8.38 Miles

333 Calories

0 Score

February 22, 2017

11.81 Miles

463 Calories

0 Score

February 21, 2017

9.96 Miles

392 Calories

0 Score

February 20, 2017

15.71 Miles

615 Calories

0 Score

February 18, 2017

7.93 Miles

306 Calories

0 Score

February 17, 2017

6.45 Miles

261 Calories

0 Score

February 16, 2017

11.84 Miles

467 Calories

0 Score

February 15, 2017

12.03 Miles

457 Calories

0 Score

February 13, 2017

9.65 Miles

345 Calories

0 Score

February 12, 2017

6.33 Miles

242 Calories

0 Score

February 11, 2017

6.90 Miles

253 Calories

0 Score

February 10, 2017

12.18 Miles

485 Calories

0 Score

February 9, 2017

8.65 Miles

318 Calories

0 Score

February 8, 2017

5.96 Miles

230 Calories

0 Score

February 7, 2017

6.57 Miles

293 Calories

0 Score

Rally for the Y 2017
February 2017

Rally for the Y 2017
February 2017