Kim Mease - Rally for the Y 2018 - Interactive Fitness

Rally for the Y 2018
February 2018

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Rally for the Y 2018
February 2018

Kim Mease

YMCA - Lebanon 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause here at the Lebanon YMCA. Kim

Support

# 482 of 7,635

$56.14 Raised

# 482

of 7,635 Riders

$56.14

Raised

Challenge Totals

Miles	111
Calories	3,925
Score	0
$56.14	Money Raised

3 Supporters

Expresso	$0.10/mi
HOG Dutch	$25.00
Randy Cramer	$20.00

Support

Timeline

February 23, 2018

14.90 Miles

586 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:32

1

9:32

2.03

12.8

65

90

109

Wicked Workout

7.87 mi in 41:06

1

41:06

7.87

11.5

348

117

0

Dragon Fire

5.00 mi in 21:20

1

21:20

5

14.1

173

111

0
February 22, 2018

7.93 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

35

132

142

Broken Spoke

5.43 mi in 24:52

1

24:52

5.43

13.1

208

115

135

Redwood Dash

1.50 mi in 6:45

1

6:45

1.5

13.3

44

85

111
February 15, 2018

12.79 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:43

1

13:43

2.91

12.7

92

88

125

Rough Rider

8.38 mi in 38:51

1

38:51

8.38

12.9

271

92

130

Redwood Dash

1.50 mi in 7:10

1

7:10

1.5

12.6

41

71

120
February 14, 2018

3.37 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:36

1

15:36

3.37

13.0

105

88

0
February 11, 2018

9.54 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 43:39

1

43:39

9.54

13.1

334

104

128
February 10, 2018

12.59 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:16

1

26:16

5.37

12.3

199

102

0

Ravens Roost

7.22 mi in 33:49

1

33:49

7.22

12.8

260

104

0
February 7, 2018

9.73 Miles

337 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

Laps

3:57

1

15.2

30

105

0

Apple Grinder

6.98 mi in 31:25

1

Laps

31:25

6.98

13.3

244

106

0

Titan Time

1.75 mi in 8:02

1

Laps

8:02

1.75

13.1

63

107

0

Tutorial

0 points

0

Points

0:02

0

6.0

0

44

0
February 5, 2018

7.46 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:00

1

22:00

5.43

14.8

200

127

0

Mini Mayhem

2.03 mi in 8:16

1

8:16

2.03

14.7

64

106

0
February 4, 2018

6.98 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:59

1

32:59

6.98

12.7

243

99

0
February 3, 2018

13.00 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:18

1.02

5:18

1.02

11.5

33

82

0

Dragon Fire

5.00 mi in 21:00

1

21:00

5

14.3

170

111

0

Sunday Afternoon

6.98 mi in 30:52

1

30:52

6.98

13.6

260

117

0
February 2, 2018

11.85 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:43

1

19:43

4.42

13.5

128

85

148

Farmers Bluff

6.91 mi in 29:42

1

29:42

6.91

14.0

244

112

0

City Express

0.52 mi in 1:57

0.11

1:57

0.52

16.0

11

76

0
February 23, 2018

15.1

Miles

592

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:32

12.8

MPH

90

Watts

65

Calories

Wicked Workout

7.87 mi in 41:06

11.5

MPH

117

Watts

348

Calories

Dragon Fire

5.00 mi in 21:20

14.1

MPH

111

Watts

173

Calories
February 22, 2018

8.0

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

132

Watts

35

Calories

Broken Spoke

5.43 mi in 24:52

13.1

MPH

115

Watts

208

Calories

Redwood Dash

1.50 mi in 6:45

13.3

MPH

85

Watts

44

Calories
February 15, 2018

12.9

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:43

12.7

MPH

88

Watts

92

Calories

Rough Rider

8.38 mi in 38:51

12.9

MPH

92

Watts

271

Calories

Redwood Dash

1.50 mi in 7:10

12.6

MPH

71

Watts

41

Calories
February 14, 2018

3.4

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:36

13.0

MPH

88

Watts

105

Calories
February 11, 2018

9.6

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 43:39

13.1

MPH

104

Watts

334

Calories
February 10, 2018

12.7

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:16

12.3

MPH

102

Watts

199

Calories

Ravens Roost

7.22 mi in 33:49

12.8

MPH

104

Watts

260

Calories
February 7, 2018

9.9

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

105

Watts

30

Calories

Apple Grinder

6.98 mi in 31:25

13.3

MPH

106

Watts

244

Calories

Titan Time

1.75 mi in 8:02

13.1

MPH

107

Watts

63

Calories

Tutorial

0 points

6.0

MPH

44

Watts

0

Calories
February 5, 2018

7.6

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 22:00

14.8

MPH

127

Watts

200

Calories

Mini Mayhem

2.03 mi in 8:16

14.7

MPH

106

Watts

64

Calories
February 4, 2018

7.0

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 32:59

12.7

MPH

99

Watts

243

Calories
February 3, 2018

13.1

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:18

11.5

MPH

82

Watts

33

Calories

Dragon Fire

5.00 mi in 21:00

14.3

MPH

111

Watts

170

Calories

Sunday Afternoon

6.98 mi in 30:52

13.6

MPH

117

Watts

260

Calories
February 2, 2018

12.1

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:43

13.5

MPH

85

Watts

128

Calories

Farmers Bluff

6.91 mi in 29:42

14.0

MPH

112

Watts

244

Calories

City Express

0.52 mi in 1:57

16.0

MPH

76

Watts

11

Calories

Rally for the Y 2018 February 2018

Rally for the Y 2018 February 2018

# 482

of 7,635 Riders

$56.14

Raised

Challenge Totals

3 Supporters

February 23, 2018

14.90 Miles

586 Calories

0 Score

February 22, 2018

7.93 Miles

287 Calories

0 Score

February 15, 2018

12.79 Miles

403 Calories

0 Score

February 14, 2018

3.37 Miles

105 Calories

0 Score

February 11, 2018

9.54 Miles

334 Calories

0 Score

February 10, 2018

12.59 Miles

459 Calories

0 Score

February 7, 2018

9.73 Miles

337 Calories

0 Score

February 5, 2018

7.46 Miles

263 Calories

0 Score

February 4, 2018

6.98 Miles

243 Calories

0 Score

February 3, 2018

13.00 Miles

464 Calories

0 Score

February 2, 2018

11.85 Miles

383 Calories

0 Score

February 23, 2018

15.1

592

0

February 22, 2018

8.0

293

0

February 15, 2018

12.9

405

0

February 14, 2018

3.4

105

0

February 11, 2018

9.6

337

0

February 10, 2018

12.7

461

0

February 7, 2018

9.9

343

0

Rally for the Y 2018
February 2018

Rally for the Y 2018
February 2018