Joe Zappia - Rally for the Y 2019

Rally for the Y 2019
February 2019

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Rally for the Y 2019
February 2019

Joe Zappia C

YMCA - DuBois Area 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 426 of 9,565

$110.04 Raised

# 426

of 9,565 Riders

$110.04

Raised

Challenge Totals

Miles	100
Calories	3,117
Score	0
$110.04	Money Raised

2 Supporters

Expresso	$0.10/mi
Zappia Insurance & Venn Financial	$100.00

Support

Timeline

February 28, 2019

5.51 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.51 mi in 26:31

1.25

26:31

5.51

12.5

149

70

113
February 25, 2019

8.81 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:56

1

10:56

2.36

13.0

75

91

120

Fruitdale

4.42 mi in 21:26

1

21:26

4.42

12.4

117

67

121

Mini Mayhem

2.03 mi in 9:33

1

9:33

2.03

12.8

57

76

123
February 24, 2019

5.34 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.34 mi in 25:09

1.21

25:09

5.34

12.7

145

72

99
February 23, 2019

8.11 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:48

1

10:48

2.36

13.1

74

90

113

Oblivion

5.75 mi in 28:03

1

28:03

5.75

12.3

192

90

116
February 22, 2019

8.47 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

35

150

147

Rolling Thunder

1.02 mi in 3:40

1

3:40

1.02

16.7

39

155

144

Campus Loop

2.03 mi in 8:28

1

8:28

2.03

14.4

65

107

137

Fruitdale

4.42 mi in 19:35

1

19:35

4.42

13.5

129

86

116
February 21, 2019

6.01 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.01 mi in 25:51

0.95

25:51

6.01

13.9

200

105

136
February 17, 2019

4.42 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:07

1

20:07

4.42

13.2

123

78

120
February 15, 2019

3.74 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

3.74 mi in 16:45

0.45

16:45

3.74

13.4

125

101

140
February 14, 2019

4.42 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:39

1

20:39

4.42

12.8

124

76

116
February 11, 2019

7.43 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:41

1

8:41

2.03

14.0

63

97

131

Coastal Run

3.37 mi in 14:26

1

14:26

3.37

14.0

110

103

142

Mini Mayhem

2.03 mi in 8:40

1

8:40

2.03

14.1

62

95

124
February 10, 2019

7.33 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:20

1

13:20

2.91

13.1

90

90

121

Fruitdale

4.42 mi in 19:35

1

19:35

4.42

13.5

125

83

128
February 8, 2019

5.48 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.80 mi in 12:05

1.19

12:05

2.8

13.9

93

104

131

Fruitdale

0.32 mi in 1:36

0.07

1:36

0.32

12.0

8

63

116

Rabbit Run

2.36 mi in 10:32

1

10:32

2.36

13.4

73

94

139
February 7, 2019

4.27 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

33

110

161

Redwood Dash

1.50 mi in 5:16

1

5:16

1.5

17.1

52

142

165

Titan Time

1.75 mi in 7:48

1

7:48

1.75

13.5

70

125

144
February 6, 2019

6.81 Miles

211 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:31

1

Laps

29:31

6.33

12.9

198

88

133

Track Fever

0.47 mi in 1:58

0.05

Laps

1:58

0.47

14.3

13

92

117

Tutorial

0 points

0

Points

0:06

0.01

6.4

0

26

0
February 5, 2019

4.42 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:32

1

18:32

4.42

14.3

135

97

125
February 4, 2019

5.00 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:08

1

22:08

5

13.6

154

92

138
February 3, 2019

4.45 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

4.45 mi in 20:24

0.60

20:24

4.45

13.1

150

99

133
February 28, 2019

5.5

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.51 mi in 26:31

12.5

MPH

70

Watts

149

Calories
February 25, 2019

8.8

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:56

13.0

MPH

91

Watts

75

Calories

Fruitdale

4.42 mi in 21:26

12.4

MPH

67

Watts

117

Calories

Mini Mayhem

2.03 mi in 9:33

12.8

MPH

76

Watts

57

Calories
February 24, 2019

5.3

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.34 mi in 25:09

12.7

MPH

72

Watts

145

Calories
February 23, 2019

8.1

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:48

13.1

MPH

90

Watts

74

Calories

Oblivion

5.75 mi in 28:03

12.3

MPH

90

Watts

192

Calories
February 22, 2019

8.5

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

150

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:40

16.7

MPH

155

Watts

39

Calories

Campus Loop

2.03 mi in 8:28

14.4

MPH

107

Watts

65

Calories

Fruitdale

4.42 mi in 19:35

13.5

MPH

86

Watts

129

Calories
February 21, 2019

6.0

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.01 mi in 25:51

13.9

MPH

105

Watts

200

Calories
February 17, 2019

4.4

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:07

13.2

MPH

78

Watts

123

Calories
February 15, 2019

3.7

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

3.74 mi in 16:45

13.4

MPH

101

Watts

125

Calories
February 14, 2019

4.4

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:39

12.8

MPH

76

Watts

124

Calories
February 11, 2019

7.6

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:41

14.0

MPH

97

Watts

63

Calories

Coastal Run

3.37 mi in 14:26

14.0

MPH

103

Watts

110

Calories

Mini Mayhem

2.03 mi in 8:40

14.1

MPH

95

Watts

62

Calories
February 10, 2019

7.4

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:20

13.1

MPH

90

Watts

90

Calories

Fruitdale

4.42 mi in 19:35

13.5

MPH

83

Watts

125

Calories
February 8, 2019

5.5

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.80 mi in 12:05

13.9

MPH

104

Watts

93

Calories

Fruitdale

0.32 mi in 1:36

12.0

MPH

63

Watts

8

Calories

Rabbit Run

2.36 mi in 10:32

13.4

MPH

94

Watts

73

Calories
February 7, 2019

4.3

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

110

Watts

33

Calories

Redwood Dash

1.50 mi in 5:16

17.1

MPH

142

Watts

52

Calories

Titan Time

1.75 mi in 7:48

13.5

MPH

125

Watts

70

Calories
February 6, 2019

6.8

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:31

12.9

MPH

88

Watts

198

Calories

Track Fever

0.47 mi in 1:58

14.3

MPH

92

Watts

13

Calories

Tutorial

0 points

6.4

MPH

26

Watts

0

Calories
February 5, 2019

4.4

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:32

14.3

MPH

97

Watts

135

Calories
February 4, 2019

5.0

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:08

13.6

MPH

92

Watts

154

Calories
February 3, 2019

4.4

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

4.45 mi in 20:24

13.1

MPH

99

Watts

150

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 426

of 9,565 Riders

$110.04

Raised

Challenge Totals

2 Supporters

February 28, 2019

5.51 Miles

149 Calories

0 Score

February 25, 2019

8.81 Miles

249 Calories

0 Score

February 24, 2019

5.34 Miles

145 Calories

0 Score

February 23, 2019

8.11 Miles

266 Calories

0 Score

February 22, 2019

8.47 Miles

269 Calories

0 Score

February 21, 2019

6.01 Miles

200 Calories

0 Score

February 17, 2019

4.42 Miles

123 Calories

0 Score

February 15, 2019

3.74 Miles

125 Calories

0 Score

February 14, 2019

4.42 Miles

124 Calories

0 Score

February 11, 2019

7.43 Miles

234 Calories

0 Score

February 10, 2019

7.33 Miles

216 Calories

0 Score

February 8, 2019

5.48 Miles

175 Calories

0 Score

February 7, 2019

4.27 Miles

155 Calories

0 Score

February 6, 2019

6.81 Miles

211 Calories

0 Score

February 5, 2019

4.42 Miles

135 Calories

0 Score

February 4, 2019

5.00 Miles

154 Calories

0 Score

February 3, 2019

4.45 Miles

150 Calories

0 Score

February 28, 2019

5.5

149

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019