Kim Heberling - Rally for the Y 2019

Rally for the Y 2019
February 2019

Teams Riders

Teams
Riders

Info

Rally for the Y 2019
February 2019

Kim Heberling

YMCA - DuBois Area 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 625 of 9,565

$70.08 Raised

# 625

of 9,565 Riders

$70.08

Raised

Challenge Totals

Miles	151
Calories	4,232
Score	0
$70.08	Money Raised

3 Supporters

Expresso	$0.10/mi
Daughter	$50.00
Fran	$5.00

Support

Timeline

February 28, 2019

10.34 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 40:32

2

40:32

8.84

13.1

236

73

51

Redwood Dash

1.50 mi in 6:50

1

6:50

1.5

13.2

39

72

0
February 27, 2019

13.26 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:04:51

3

1:04:51

13.26

12.3

339

63

34
February 26, 2019

11.19 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

26

73

107

Quicksilver

6.33 mi in 30:22

1

30:22

6.33

12.5

186

78

121

Redwood Dash

1.50 mi in 6:35

1

6:35

1.5

13.7

41

81

128

Rabbit Run

2.36 mi in 10:57

1

10:57

2.36

12.9

69

82

127
February 25, 2019

11.03 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:51

1

8:51

2.03

13.8

59

88

0

Track Fever

9.00 mi in 43:12

1

43:12

9

12.5

232

66

100
February 24, 2019

7.00 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:22

2

9:22

2

12.8

52

69

0

Dragon Fire

5.00 mi in 21:50

1

21:50

5

13.7

151

92

0
February 22, 2019

2.36 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:52

1

9:52

2.36

14.4

74

103

117
February 21, 2019

2.03 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:03

1

8:03

2.03

15.1

64

109

0
February 20, 2019

9.84 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

26

73

0

Fruitdale

4.42 mi in 20:57

1

20:57

4.42

12.7

117

70

126

Fruitdale

4.42 mi in 20:55

1

20:55

4.42

12.7

115

68

0
February 19, 2019

8.36 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

31

105

0

Dragon Fire

5.00 mi in 25:38

1

25:38

5

11.7

134

64

0

Rabbit Run

2.36 mi in 9:39

1

9:39

2.36

14.7

76

107

0
February 18, 2019

9.86 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

29

101

0

Dragon Fire

5.00 mi in 25:14

1

25:14

5

11.9

134

65

123

Redwood Dash

1.50 mi in 7:12

1

7:12

1.5

12.5

38

65

119

Rabbit Run

2.36 mi in 10:46

1

10:46

2.36

13.2

69

83

127
February 15, 2019

10.00 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

27

87

134

Track Fever

9.00 mi in 39:47

1

39:47

9

13.6

248

80

127
February 14, 2019

9.67 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:30

2

9:30

2

12.6

51

67

0

Fruitdale

4.42 mi in 18:55

1

18:55

4.42

14.0

128

90

0

Redwood Dash

1.50 mi in 6:23

1

6:23

1.5

14.1

44

91

149

Titan Time

1.75 mi in 9:26

1

9:26

1.75

11.1

58

79

145
February 13, 2019

9.42 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:33

1

19:33

4.42

13.6

123

81

0

Dragon Fire

5.00 mi in 24:03

1

24:03

5

12.5

139

73

104
February 12, 2019

9.33 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:57

3

12:57

3

13.9

81

81

45

Quicksilver

6.33 mi in 29:21

1

29:21

6.33

12.9

192

86

82
February 7, 2019

4.42 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:31

1

19:31

4.42

13.6

123

81

0
February 6, 2019

5.44 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

30

89

0

Fruitdale

4.42 mi in 21:53

1

21:53

4.42

12.1

112

62

134
February 5, 2019

4.42 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:05

1

19:05

4.42

13.9

126

86

125
February 4, 2019

6.00 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

28

93

142

Dragon Fire

5.00 mi in 21:24

1

21:24

5

14.0

154

96

142
February 1, 2019

6.02 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

74

82

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

41

79

137

Titan Time

3.50 mi in 18:17

2

18:17

3.5

11.5

115

82

141
February 28, 2019

10.4

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 40:32

13.1

MPH

73

Watts

236

Calories

Redwood Dash

1.50 mi in 6:50

13.2

MPH

72

Watts

39

Calories
February 27, 2019

13.3

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:04:51

12.3

MPH

63

Watts

339

Calories
February 26, 2019

11.2

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

73

Watts

26

Calories

Quicksilver

6.33 mi in 30:22

12.5

MPH

78

Watts

186

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

81

Watts

41

Calories

Rabbit Run

2.36 mi in 10:57

12.9

MPH

82

Watts

69

Calories
February 25, 2019

11.0

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:51

13.8

MPH

88

Watts

59

Calories

Track Fever

9.00 mi in 43:12

12.5

MPH

66

Watts

232

Calories
February 24, 2019

7.0

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:22

12.8

MPH

69

Watts

52

Calories

Dragon Fire

5.00 mi in 21:50

13.7

MPH

92

Watts

151

Calories
February 22, 2019

2.4

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:52

14.4

MPH

103

Watts

74

Calories
February 21, 2019

2.0

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:03

15.1

MPH

109

Watts

64

Calories
February 20, 2019

9.9

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

73

Watts

26

Calories

Fruitdale

4.42 mi in 20:57

12.7

MPH

70

Watts

117

Calories

Fruitdale

4.42 mi in 20:55

12.7

MPH

68

Watts

115

Calories
February 19, 2019

8.4

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

105

Watts

31

Calories

Dragon Fire

5.00 mi in 25:38

11.7

MPH

64

Watts

134

Calories

Rabbit Run

2.36 mi in 9:39

14.7

MPH

107

Watts

76

Calories
February 18, 2019

9.9

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

101

Watts

29

Calories

Dragon Fire

5.00 mi in 25:14

11.9

MPH

65

Watts

134

Calories

Redwood Dash

1.50 mi in 7:12

12.5

MPH

65

Watts

38

Calories

Rabbit Run

2.36 mi in 10:46

13.2

MPH

83

Watts

69

Calories
February 15, 2019

10.0

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

87

Watts

27

Calories

Track Fever

9.00 mi in 39:47

13.6

MPH

80

Watts

248

Calories
February 14, 2019

9.7

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:30

12.6

MPH

67

Watts

51

Calories

Fruitdale

4.42 mi in 18:55

14.0

MPH

90

Watts

128

Calories

Redwood Dash

1.50 mi in 6:23

14.1

MPH

91

Watts

44

Calories

Titan Time

1.75 mi in 9:26

11.1

MPH

79

Watts

58

Calories
February 13, 2019

9.5

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:33

13.6

MPH

81

Watts

123

Calories

Dragon Fire

5.00 mi in 24:03

12.5

MPH

73

Watts

139

Calories
February 12, 2019

9.4

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:57

13.9

MPH

81

Watts

81

Calories

Quicksilver

6.33 mi in 29:21

12.9

MPH

86

Watts

192

Calories
February 7, 2019

4.5

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:31

13.6

MPH

81

Watts

123

Calories
February 6, 2019

5.5

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

89

Watts

30

Calories

Fruitdale

4.42 mi in 21:53

12.1

MPH

62

Watts

112

Calories
February 5, 2019

4.4

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:05

13.9

MPH

86

Watts

126

Calories
February 4, 2019

6.1

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

93

Watts

28

Calories

Dragon Fire

5.00 mi in 21:24

14.0

MPH

96

Watts

154

Calories
February 1, 2019

6.1

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

74

Watts

28

Calories

Redwood Dash

1.50 mi in 6:37

13.6

MPH

79

Watts

41

Calories

Titan Time

3.50 mi in 18:17

11.5

MPH

82

Watts

115

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 625

of 9,565 Riders

$70.08

Raised

Challenge Totals

3 Supporters

February 28, 2019

10.34 Miles

275 Calories

0 Score

February 27, 2019

13.26 Miles

339 Calories

0 Score

February 26, 2019

11.19 Miles

322 Calories

0 Score

February 25, 2019

11.03 Miles

291 Calories

0 Score

February 24, 2019

7.00 Miles

203 Calories

0 Score

February 22, 2019

2.36 Miles

74 Calories

0 Score

February 21, 2019

2.03 Miles

64 Calories

0 Score

February 20, 2019

9.84 Miles

259 Calories

0 Score

February 19, 2019

8.36 Miles

240 Calories

0 Score

February 18, 2019

9.86 Miles

271 Calories

0 Score

February 15, 2019

10.00 Miles

275 Calories

0 Score

February 14, 2019

9.67 Miles

282 Calories

0 Score

February 13, 2019

9.42 Miles

262 Calories

0 Score

February 12, 2019

9.33 Miles

274 Calories

0 Score

February 7, 2019

4.42 Miles

123 Calories

0 Score

February 6, 2019

5.44 Miles

143 Calories

0 Score

February 5, 2019

4.42 Miles

126 Calories

0 Score

February 4, 2019

6.00 Miles

182 Calories

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019