London Lewis - Rally for the Y 2019

Rally for the Y 2019
February 2019

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Info

Rally for the Y 2019
February 2019

London Lewis

YMCA - Metro Detroit - North Oakland 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1047 of 9,565

$25.44 Raised

# 1047

of 9,565 Riders

$25.44

Raised

Challenge Totals

Miles	254
Calories	11,488
Score	0
$25.44	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2019

10.18 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.18 mi in 34:37

2.30

34:37

10.18

17.6

434

184

0
February 26, 2019

13.26 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 46:20

3

46:20

13.26

17.2

557

176

0
February 25, 2019

19.99 Miles

818 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

19.99 mi in 1:05:23

4.52

1:05:23

19.99

18.3

818

184

21
February 23, 2019

20.09 Miles

913 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:46

1

6:46

2.03

18.0

84

185

0

Fruitdale

5.00 mi in 18:08

1.13

18:08

5

16.5

201

161

0

Gut Buster

11.03 mi in 37:17

1

37:17

11.03

17.8

562

227

168

Mini Mayhem

2.03 mi in 9:36

1

9:36

2.03

12.7

65

90

112
February 22, 2019

10.16 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 33:11

1

33:11

10.16

18.4

520

236

0
February 21, 2019

10.01 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 32:52

1

32:52

10.01

18.3

510

234

168
February 20, 2019

9.38 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:17

1

6:17

1

9.5

30

58

0

Rough Rider

8.38 mi in 25:10

1

25:10

8.38

20.0

386

231

187
February 19, 2019

9.16 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.16 mi in 30:20

2.07

30:20

9.16

18.1

393

192

0
February 18, 2019

4.29 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.28 mi in 2:22

0.10

2:22

0.28

7.1

9

44

0

Alpine Splash

2.93 mi in 8:46

1

8:46

2.93

20.1

156

272

0

Fruitdale

1.08 mi in 5:40

0.25

5:40

1.08

11.4

39

89

0
February 16, 2019

12.86 Miles

568 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

29

80

0

Fruitdale

4.42 mi in 14:25

1

14:25

4.42

18.4

181

186

0

Stormy Hollow

7.44 mi in 24:30

1

24:30

7.44

18.2

358

219

211
February 15, 2019

11.64 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:49

1

16:49

4.42

15.8

147

122

0

Ravens Roost

7.22 mi in 23:42

1

23:42

7.22

18.3

332

209

0
February 14, 2019

8.98 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

32

111

185

Expresso Speedway

1.00 mi in 2:31

1

2:31

1

23.8

52

325

0

Apple Grinder

6.98 mi in 22:27

1

22:27

6.98

18.7

319

213

0
February 13, 2019

12.40 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

35

121

0

Fruitdale

4.42 mi in 14:16

1

14:16

4.42

18.6

176

182

0

Sunday Afternoon

6.98 mi in 21:35

1

21:35

6.98

19.4

332

232

0
February 10, 2019

20.02 Miles

908 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:12:55

1

1:12:55

20.02

16.5

908

183

148
February 9, 2019

7.93 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:47

1

4:47

1.02

12.8

31

88

0

Stump Puller

6.91 mi in 21:13

1

21:13

6.91

19.5

334

238

0
February 8, 2019

6.42 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

33

104

0

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

45

222

0

Fruitdale

4.42 mi in 13:47

1

13:47

4.42

19.2

185

200

0
February 7, 2019

12.68 Miles

597 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 17:24

1

17:24

5.43

18.7

257

222

0

Moody Ambush

0.34 mi in 1:05

0.06

1:05

0.34

18.8

13

184

0

Farmers Bluff

6.91 mi in 21:22

1

21:22

6.91

19.4

327

230

161
February 6, 2019

6.65 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 18:43

1

18:43

6.33

20.3

304

246

0

Broken Spoke

0.32 mi in 1:15

0.06

1:15

0.32

15.4

12

141

0
February 5, 2019

10.92 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

33

103

0

Billy Goat Falls

5.37 mi in 17:24

1

17:24

5.37

18.5

265

230

0

City Express

4.53 mi in 16:27

1

16:27

4.53

16.5

253

232

80
February 4, 2019

10.72 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:35

1

9:35

3.37

21.1

166

265

0

Alpine Splash

2.93 mi in 9:52

1

9:52

2.93

17.8

145

221

119

Fruitdale

4.42 mi in 14:30

1

14:30

4.42

18.3

174

176

0
February 3, 2019

7.30 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:20

1

7:20

2.03

16.6

73

142

0

Evening Bliss

2.36 mi in 7:09

1

7:09

2.36

19.8

109

229

0

Lost Trail

2.91 mi in 8:39

1

8:39

2.91

20.2

139

243

0
February 2, 2019

17.68 Miles

723 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 56:34

4

56:34

17.68

18.8

723

188

60
February 28, 2019

10.2

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.18 mi in 34:37

17.6

MPH

184

Watts

434

Calories
February 26, 2019

13.3

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 46:20

17.2

MPH

176

Watts

557

Calories
February 25, 2019

20.1

Miles

822

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

19.99 mi in 1:05:23

18.3

MPH

184

Watts

818

Calories
February 23, 2019

20.2

Miles

917

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:46

18.0

MPH

185

Watts

84

Calories

Fruitdale

5.00 mi in 18:08

16.5

MPH

161

Watts

201

Calories

Gut Buster

11.03 mi in 37:17

17.8

MPH

227

Watts

562

Calories

Mini Mayhem

2.03 mi in 9:36

12.7

MPH

90

Watts

65

Calories
February 22, 2019

10.2

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 33:11

18.4

MPH

236

Watts

520

Calories
February 21, 2019

10.1

Miles

520

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 32:52

18.3

MPH

234

Watts

510

Calories
February 20, 2019

9.5

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:17

9.5

MPH

58

Watts

30

Calories

Rough Rider

8.38 mi in 25:10

20.0

MPH

231

Watts

386

Calories
February 19, 2019

9.2

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.16 mi in 30:20

18.1

MPH

192

Watts

393

Calories
February 18, 2019

4.3

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

0.28 mi in 2:22

7.1

MPH

44

Watts

9

Calories

Alpine Splash

2.93 mi in 8:46

20.1

MPH

272

Watts

156

Calories

Fruitdale

1.08 mi in 5:40

11.4

MPH

89

Watts

39

Calories
February 16, 2019

13.1

Miles

587

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

80

Watts

29

Calories

Fruitdale

4.42 mi in 14:25

18.4

MPH

186

Watts

181

Calories

Stormy Hollow

7.44 mi in 24:30

18.2

MPH

219

Watts

358

Calories
February 15, 2019

11.7

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:49

15.8

MPH

122

Watts

147

Calories

Ravens Roost

7.22 mi in 23:42

18.3

MPH

209

Watts

332

Calories
February 14, 2019

9.0

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

111

Watts

32

Calories

Expresso Speedway

1.00 mi in 2:31

23.8

MPH

325

Watts

52

Calories

Apple Grinder

6.98 mi in 22:27

18.7

MPH

213

Watts

319

Calories
February 13, 2019

12.5

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

121

Watts

35

Calories

Fruitdale

4.42 mi in 14:16

18.6

MPH

182

Watts

176

Calories

Sunday Afternoon

6.98 mi in 21:35

19.4

MPH

232

Watts

332

Calories
February 10, 2019

20.1

Miles

913

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:12:55

16.5

MPH

183

Watts

908

Calories
February 9, 2019

8.0

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:47

12.8

MPH

88

Watts

31

Calories

Stump Puller

6.91 mi in 21:13

19.5

MPH

238

Watts

334

Calories
February 8, 2019

6.4

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

104

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

222

Watts

45

Calories

Fruitdale

4.42 mi in 13:47

19.2

MPH

200

Watts

185

Calories
February 7, 2019

13.0

Miles

608

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 17:24

18.7

MPH

222

Watts

257

Calories

Moody Ambush

0.34 mi in 1:05

18.8

MPH

184

Watts

13

Calories

Farmers Bluff

6.91 mi in 21:22

19.4

MPH

230

Watts

327

Calories
February 6, 2019

6.8

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 18:43

20.3

MPH

246

Watts

304

Calories

Broken Spoke

0.32 mi in 1:15

15.4

MPH

141

Watts

12

Calories
February 5, 2019

11.0

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:18

14.2

MPH

103

Watts

33

Calories

Billy Goat Falls

5.37 mi in 17:24

18.5

MPH

230

Watts

265

Calories

City Express

4.53 mi in 16:27

16.5

MPH

232

Watts

253

Calories
February 4, 2019

10.8

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:35

21.1

MPH

265

Watts

166

Calories

Alpine Splash

2.93 mi in 9:52

17.8

MPH

221

Watts

145

Calories

Fruitdale

4.42 mi in 14:30

18.3

MPH

176

Watts

174

Calories
February 3, 2019

7.3

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:20

16.6

MPH

142

Watts

73

Calories

Evening Bliss

2.36 mi in 7:09

19.8

MPH

229

Watts

109

Calories

Lost Trail

2.91 mi in 8:39

20.2

MPH

243

Watts

139

Calories
February 2, 2019

17.7

Miles

723

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 56:34

18.8

MPH

188

Watts

723

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 1047

of 9,565 Riders

$25.44

Raised

Challenge Totals

1 Supporter

February 28, 2019

10.18 Miles

434 Calories

0 Score

February 26, 2019

13.26 Miles

557 Calories

0 Score

February 25, 2019

19.99 Miles

818 Calories

0 Score

February 23, 2019

20.09 Miles

913 Calories

0 Score

February 22, 2019

10.16 Miles

520 Calories

0 Score

February 21, 2019

10.01 Miles

510 Calories

0 Score

February 20, 2019

9.38 Miles

416 Calories

0 Score

February 19, 2019

9.16 Miles

393 Calories

0 Score

February 18, 2019

4.29 Miles

204 Calories

0 Score

February 16, 2019

12.86 Miles

568 Calories

0 Score

February 15, 2019

11.64 Miles

479 Calories

0 Score

February 14, 2019

8.98 Miles

403 Calories

0 Score

February 13, 2019

12.40 Miles

543 Calories

0 Score

February 10, 2019

20.02 Miles

908 Calories

0 Score

February 9, 2019

7.93 Miles

366 Calories

0 Score

February 8, 2019

6.42 Miles

263 Calories

0 Score

February 7, 2019

12.68 Miles

597 Calories

0 Score

February 6, 2019

6.65 Miles

316 Calories

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019