Katie Ridinger - Rally for the Y 2019

Rally for the Y 2019
February 2019

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Rally for the Y 2019
February 2019

Katie Ridinger

YMCA - Valparaiso 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 2180 of 9,565

$7.13 Raised

# 2180

of 9,565 Riders

$7.13

Raised

Challenge Totals

Miles	71
Calories	2,431
Score	0
$7.13	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2019

8.59 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.00 mi in 15:39

1.49

15:39

3

11.5

86

68

77

Coastal Run

3.37 mi in 16:27

1

16:27

3.37

12.3

107

85

122

Apple Grinder

2.22 mi in 11:16

0.32

11:16

2.22

11.8

62

69

115
February 27, 2019

17.01 Miles

626 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

33

114

0

Fruitdale

5.00 mi in 20:29

1.13

20:29

5

14.6

166

111

148

Dragon Fire

5.00 mi in 18:46

1

18:46

5

16.0

192

147

86

Ironhorse Rush

6.01 mi in 26:52

1

26:52

6.01

13.4

235

122

149
February 26, 2019

3.03 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.00 mi in 4:26

0.09

4:26

1

13.5

23

64

106

Ocean Plunge

2.03 mi in 10:09

0.17

10:09

2.03

12.0

59

74

115
February 25, 2019

5.01 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.01 mi in 21:04

0.43

21:04

5.01

14.3

141

88

117
February 24, 2019

6.50 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

5.00 mi in 33:01

0.27

33:01

5

9.1

229

92

132

Redwood Dash

1.50 mi in 8:35

1

8:35

1.5

10.5

36

46

108
February 22, 2019

2.80 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

2.80 mi in 19:07

0.62

19:07

2.8

8.8

134

93

130
February 20, 2019

4.50 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.50 mi in 20:34

1.12

20:34

4.5

13.1

155

102

134
February 18, 2019

3.50 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

3.50 mi in 20:43

0.17

20:43

3.5

10.1

131

82

116
February 16, 2019

6.26 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

6.26 mi in 30:25

0.46

30:25

6.26

12.3

201

86

134
February 15, 2019

6.71 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

0.47 mi in 2:31

0.04

2:31

0.47

11.2

17

91

122

Thunderball

2.17 mi in 9:16

0.20

9:16

2.17

14.1

68

99

129

Track Fever

3.37 mi in 14:11

0.37

14:11

3.37

14.3

92

84

124

Ocean Plunge

0.70 mi in 2:33

0.06

2:33

0.7

16.5

24

136

147
February 13, 2019

2.36 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.36 mi in 12:03

0.72

12:03

2.36

11.8

73

77

119
February 11, 2019

2.36 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:34

1

11:34

2.36

12.2

69

76

112
February 8, 2019

2.35 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

2.35 mi in 10:37

0.41

10:37

2.35

13.3

81

103

126
February 28, 2019

8.6

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.00 mi in 15:39

11.5

MPH

68

Watts

86

Calories

Coastal Run

3.37 mi in 16:27

12.3

MPH

85

Watts

107

Calories

Apple Grinder

2.22 mi in 11:16

11.8

MPH

69

Watts

62

Calories
February 27, 2019

17.1

Miles

627

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

114

Watts

33

Calories

Fruitdale

5.00 mi in 20:29

14.6

MPH

111

Watts

166

Calories

Dragon Fire

5.00 mi in 18:46

16.0

MPH

147

Watts

192

Calories

Ironhorse Rush

6.01 mi in 26:52

13.4

MPH

122

Watts

235

Calories
February 26, 2019

3.1

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.00 mi in 4:26

13.5

MPH

64

Watts

23

Calories

Ocean Plunge

2.03 mi in 10:09

12.0

MPH

74

Watts

59

Calories
February 25, 2019

5.0

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.01 mi in 21:04

14.3

MPH

88

Watts

141

Calories
February 24, 2019

6.5

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

5.00 mi in 33:01

9.1

MPH

92

Watts

229

Calories

Redwood Dash

1.50 mi in 8:35

10.5

MPH

46

Watts

36

Calories
February 22, 2019

2.8

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

2.80 mi in 19:07

8.8

MPH

93

Watts

134

Calories
February 20, 2019

4.5

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.50 mi in 20:34

13.1

MPH

102

Watts

155

Calories
February 18, 2019

3.5

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

3.50 mi in 20:43

10.1

MPH

82

Watts

131

Calories
February 16, 2019

6.3

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

6.26 mi in 30:25

12.3

MPH

86

Watts

201

Calories
February 15, 2019

6.7

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

0.47 mi in 2:31

11.2

MPH

91

Watts

17

Calories

Thunderball

2.17 mi in 9:16

14.1

MPH

99

Watts

68

Calories

Track Fever

3.37 mi in 14:11

14.3

MPH

84

Watts

92

Calories

Ocean Plunge

0.70 mi in 2:33

16.5

MPH

136

Watts

24

Calories
February 13, 2019

2.4

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

2.36 mi in 12:03

11.8

MPH

77

Watts

73

Calories
February 11, 2019

2.5

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:34

12.2

MPH

76

Watts

69

Calories
February 8, 2019

2.3

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

2.35 mi in 10:37

13.3

MPH

103

Watts

81

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 2180

of 9,565 Riders

$7.13

Raised

Challenge Totals

1 Supporter

February 28, 2019

8.59 Miles

255 Calories

0 Score

February 27, 2019

17.01 Miles

626 Calories

0 Score

February 26, 2019

3.03 Miles

82 Calories

0 Score

February 25, 2019

5.01 Miles

141 Calories

0 Score

February 24, 2019

6.50 Miles

265 Calories

0 Score

February 22, 2019

2.80 Miles

134 Calories

0 Score

February 20, 2019

4.50 Miles

155 Calories

0 Score

February 18, 2019

3.50 Miles

131 Calories

0 Score

February 16, 2019

6.26 Miles

201 Calories

0 Score

February 15, 2019

6.71 Miles

201 Calories

0 Score

February 13, 2019

2.36 Miles

73 Calories

0 Score

February 11, 2019

2.36 Miles

69 Calories

0 Score

February 8, 2019

2.35 Miles

81 Calories

0 Score

February 28, 2019

8.6

254

0

February 27, 2019

17.1

627

0

February 26, 2019

3.1

83

0

February 25, 2019

5.0

141

0

February 24, 2019

6.5

265

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019