Trudy Alleman - Rally for the Y 2021

Rally for the Y 2021
April 2021

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Rally for the Y 2021
April 2021

Trudy Alleman

YMCA - Chambersburg 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 484 of 3,129

$42.33 Raised

# 484

of 3,129 Riders

$42.33

Raised

Challenge Totals

Miles	423
Calories	12,440
Score	0
$42.33	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

April 29, 2021

21.33 Miles

611 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 18:53

3

18:53

3

9.5

78

50

85

Expresso Speedway

3.00 mi in 17:50

3

17:50

3

10.1

81

59

88

Quicksilver

6.33 mi in 42:14

1

42:14

6.33

9.0

199

54

83

Track Fever

9.00 mi in 50:58

1

50:58

9

10.6

253

66

84
April 27, 2021

20.00 Miles

561 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:23

3

17:23

3

10.4

79

59

78

Expresso Speedway

2.00 mi in 12:42

2

12:42

2

9.4

57

55

77

Expresso Speedway

1.00 mi in 7:15

1

7:15

1

8.3

25

37

76

Dragon Fire

5.00 mi in 31:16

1

31:16

5

9.6

144

57

78

Track Fever

9.00 mi in 49:56

1

49:56

9

10.8

256

69

80
April 25, 2021

20.00 Miles

606 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:09

3

17:09

3

10.5

86

67

90

Expresso Speedway

4.00 mi in 20:30

4

20:30

4

11.7

124

87

97

Expresso Speedway

2.00 mi in 9:04

2

9:04

2

13.2

60

98

102

Expresso Speedway

2.00 mi in 8:25

2

8:25

2

14.3

61

111

112

Track Fever

9.00 mi in 45:41

1

45:41

9

11.8

275

85

97
April 23, 2021

15.00 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 54:33

9

54:33

9

9.9

248

57

87

Expresso Speedway

4.00 mi in 22:26

4

22:26

4

10.7

104

61

66

Expresso Speedway

1.00 mi in 5:48

1

5:48

1

10.3

26

59

82

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

29

81

88
April 22, 2021

21.01 Miles

655 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:45

3

16:45

3

10.7

86

68

90

Expresso Speedway

1.00 mi in 6:20

1

6:20

1

9.5

28

56

92

Expresso Speedway

3.00 mi in 15:36

3

15:36

3

11.5

94

83

100

Apple Grinder

6.98 mi in 41:49

1

41:49

6.98

10.0

232

71

90

Dragon Fire

5.00 mi in 25:53

1

25:53

5

11.6

155

82

101

Mini Mayhem

2.03 mi in 11:37

1

11:37

2.03

10.5

60

67

97
April 21, 2021

18.00 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 30:37

5

30:37

5

9.8

136

56

86

Expresso Speedway

2.00 mi in 11:41

2

11:41

2

10.3

56

64

84

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

30

78

82

Expresso Speedway

1.00 mi in 6:11

1

6:11

1

9.7

26

55

80

Track Fever

9.00 mi in 50:34

1

50:34

9

10.7

260

69

82
April 19, 2021

16.06 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:45

3

16:45

3

10.7

85

67

104

Mini Mayhem

4.06 mi in 23:45

2

23:45

4.06

10.3

120

65

96

Track Fever

9.00 mi in 46:24

1

46:24

9

11.6

264

77

104
April 18, 2021

15.00 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

28

72

88

Dragon Fire

5.00 mi in 28:41

1

28:41

5

10.5

144

66

92

Track Fever

9.00 mi in 51:51

1

51:51

9

10.4

263

66

91
April 17, 2021

16.42 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 1:08:25

12

1:08:25

12

10.5

339

65

106

Fruitdale

4.42 mi in 20:19

1

20:19

4.42

13.1

130

93

117
April 16, 2021

10.00 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

24

59

78

Track Fever

9.00 mi in 43:43

1

43:43

9

12.4

265

86

86
April 15, 2021

22.06 Miles

670 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 19:34

3

19:34

3

9.2

81

49

67

Expresso Speedway

4.00 mi in 20:36

4

20:36

4

11.7

122

81

105

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

31

99

115

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

31

93

112

Mini Mayhem

4.06 mi in 20:37

2

20:37

4.06

11.8

129

86

108

Track Fever

9.00 mi in 47:29

1

47:29

9

11.4

276

79

97
April 14, 2021

22.10 Miles

694 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:27

1

6:27

1

9.3

29

56

91

Expresso Speedway

0.40 mi in 3:06

0.40

3:06

0.4

7.7

13

50

100

Expresso Speedway

2.00 mi in 12:19

2

12:19

2

9.7

55

58

86

Expresso Speedway

2.00 mi in 10:56

2

10:56

2

11.0

56

71

87

Expresso Speedway

2.00 mi in 12:55

2

12:55

2

9.3

56

50

85

Expresso Speedway

2.00 mi in 11:29

2

11:29

2

10.4

58

67

87

Thunderball

10.67 mi in 1:03:30

1

1:03:30

10.67

10.1

369

76

101

Mini Mayhem

2.03 mi in 12:05

1

12:05

2.03

10.1

58

61

87
April 12, 2021

20.53 Miles

611 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

29

80

119

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

31

102

136

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

29

85

124

Dragon Fire

5.00 mi in 22:24

1

22:24

5

13.4

159

104

132

Redwood Dash

1.50 mi in 6:40

1

6:40

1.5

13.5

46

101

129

Mini Mayhem

2.03 mi in 9:09

1

9:09

2.03

13.3

64

103

132

Track Fever

9.00 mi in 46:42

1

46:42

9

11.6

253

74

114
April 11, 2021

12.00 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 41:25

7

41:25

7

10.1

188

58

85

Dragon Fire

5.00 mi in 28:21

1

28:21

5

10.6

153

72

93
April 10, 2021

20.42 Miles

614 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

29

73

105

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

30

82

110

Fruitdale

4.42 mi in 23:29

1

23:29

4.42

11.3

131

76

104

Dragon Fire

5.00 mi in 24:28

1

24:28

5

12.3

159

93

117

Track Fever

9.00 mi in 47:12

1

47:12

9

11.4

265

77

106
April 9, 2021

20.09 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 19:07

3

19:07

3

9.4

82

53

81

Expresso Speedway

1.00 mi in 7:37

1

7:37

1

7.9

26

36

74

Expresso Speedway

1.00 mi in 6:24

1

6:24

1

9.4

27

52

79

Mini Mayhem

2.03 mi in 14:21

1

14:21

2.03

8.5

58

44

79

Mini Mayhem

2.03 mi in 13:54

1

13:54

2.03

8.8

55

46

79

Mini Mayhem

2.03 mi in 12:03

1

12:03

2.03

10.1

57

60

80

Track Fever

9.00 mi in 48:32

1

48:32

9

11.1

245

67

85
April 8, 2021

15.45 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 22:23

4

22:23

4

10.7

118

71

91

Fruitdale

4.42 mi in 23:40

1

23:40

4.42

11.2

119

67

88

Dragon Fire

5.00 mi in 23:13

1

23:13

5

12.9

158

99

98

Mini Mayhem

2.03 mi in 9:44

1

9:44

2.03

12.5

62

92

93
April 7, 2021

15.78 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:19

1

21:19

4.42

12.4

131

85

101

Rabbit Run

2.36 mi in 11:43

1

11:43

2.36

12.1

78

93

103

Track Fever

9.00 mi in 40:33

1

40:33

9

13.3

288

102

103
April 6, 2021

20.42 Miles

567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:40

2

12:40

2

9.5

53

52

72

Fruitdale

4.42 mi in 29:54

1

29:54

4.42

8.9

116

43

72

Dragon Fire

5.00 mi in 31:09

1

31:09

5

9.6

148

58

81

Track Fever

9.00 mi in 1:00:52

1

1:00:52

9

8.9

250

48

73
April 5, 2021

15.94 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:49

2

10:49

2

11.1

56

68

84

Farmers Bluff

6.91 mi in 43:48

1

43:48

6.91

9.5

219

62

85

Dragon Fire

5.00 mi in 33:19

1

33:19

5

9.0

143

50

83

Mini Mayhem

2.03 mi in 11:32

1

11:32

2.03

10.6

56

62

86
April 4, 2021

25.45 Miles

691 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:11

3

17:11

3

10.5

82

62

84

Expresso Speedway

2.00 mi in 12:16

2

12:16

2

9.8

53

53

82

Fruitdale

4.42 mi in 24:48

1

24:48

4.42

10.7

117

61

85

Dragon Fire

5.00 mi in 30:39

1

30:39

5

9.8

143

57

88

Mini Mayhem

2.03 mi in 12:01

1

12:01

2.03

10.1

57

60

85

Track Fever

9.00 mi in 51:58

1

51:58

9

10.4

239

58

87
April 3, 2021

9.00 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 49:45

1

49:45

9

10.9

296

80

97
April 2, 2021

20.48 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:04

1

6:04

1

9.9

30

64

90

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

29

66

92

Expresso Speedway

1.00 mi in 5:48

1

5:48

1

10.3

32

72

99

Fruitdale

4.42 mi in 22:27

1

22:27

4.42

11.8

131

79

94

Mini Mayhem

2.03 mi in 10:26

1

10:26

2.03

11.7

62

82

96

Mini Mayhem

2.03 mi in 10:44

1

10:44

2.03

11.3

62

77

97

Track Fever

9.00 mi in 52:34

1

52:34

9

10.3

272

68

87
April 1, 2021

10.00 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:41

1

6:41

1

9.0

27

48

74

Track Fever

9.00 mi in 47:04

1

47:04

9

11.5

253

71

80
April 29, 2021

21.3

Miles

609

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 18:53

9.5

MPH

50

Watts

78

Calories

Expresso Speedway

3.00 mi in 17:50

10.1

MPH

59

Watts

81

Calories

Quicksilver

6.33 mi in 42:14

9.0

MPH

54

Watts

199

Calories

Track Fever

9.00 mi in 50:58

10.6

MPH

66

Watts

253

Calories
April 27, 2021

20.0

Miles

561

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:23

10.4

MPH

59

Watts

79

Calories

Expresso Speedway

2.00 mi in 12:42

9.4

MPH

55

Watts

57

Calories

Expresso Speedway

1.00 mi in 7:15

8.3

MPH

37

Watts

25

Calories

Dragon Fire

5.00 mi in 31:16

9.6

MPH

57

Watts

144

Calories

Track Fever

9.00 mi in 49:56

10.8

MPH

69

Watts

256

Calories
April 25, 2021

20.0

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:09

10.5

MPH

67

Watts

86

Calories

Expresso Speedway

4.00 mi in 20:30

11.7

MPH

87

Watts

124

Calories

Expresso Speedway

2.00 mi in 9:04

13.2

MPH

98

Watts

60

Calories

Expresso Speedway

2.00 mi in 8:25

14.3

MPH

111

Watts

61

Calories

Track Fever

9.00 mi in 45:41

11.8

MPH

85

Watts

275

Calories
April 23, 2021

15.0

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 54:33

9.9

MPH

57

Watts

248

Calories

Expresso Speedway

4.00 mi in 22:26

10.7

MPH

61

Watts

104

Calories

Expresso Speedway

1.00 mi in 5:48

10.3

MPH

59

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

81

Watts

29

Calories
April 22, 2021

21.0

Miles

653

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:45

10.7

MPH

68

Watts

86

Calories

Expresso Speedway

1.00 mi in 6:20

9.5

MPH

56

Watts

28

Calories

Expresso Speedway

3.00 mi in 15:36

11.5

MPH

83

Watts

94

Calories

Apple Grinder

6.98 mi in 41:49

10.0

MPH

71

Watts

232

Calories

Dragon Fire

5.00 mi in 25:53

11.6

MPH

82

Watts

155

Calories

Mini Mayhem

2.03 mi in 11:37

10.5

MPH

67

Watts

60

Calories
April 21, 2021

18.0

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 30:37

9.8

MPH

56

Watts

136

Calories

Expresso Speedway

2.00 mi in 11:41

10.3

MPH

64

Watts

56

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

78

Watts

30

Calories

Expresso Speedway

1.00 mi in 6:11

9.7

MPH

55

Watts

26

Calories

Track Fever

9.00 mi in 50:34

10.7

MPH

69

Watts

260

Calories
April 19, 2021

16.1

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:45

10.7

MPH

67

Watts

85

Calories

Mini Mayhem

4.06 mi in 23:45

10.3

MPH

65

Watts

120

Calories

Track Fever

9.00 mi in 46:24

11.6

MPH

77

Watts

264

Calories
April 18, 2021

15.0

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

72

Watts

28

Calories

Dragon Fire

5.00 mi in 28:41

10.5

MPH

66

Watts

144

Calories

Track Fever

9.00 mi in 51:51

10.4

MPH

66

Watts

263

Calories
April 17, 2021

16.4

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

12.00 mi in 1:08:25

10.5

MPH

65

Watts

339

Calories

Fruitdale

4.42 mi in 20:19

13.1

MPH

93

Watts

130

Calories
April 16, 2021

10.0

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

59

Watts

24

Calories

Track Fever

9.00 mi in 43:43

12.4

MPH

86

Watts

265

Calories
April 15, 2021

22.1

Miles

668

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 19:34

9.2

MPH

49

Watts

81

Calories

Expresso Speedway

4.00 mi in 20:36

11.7

MPH

81

Watts

122

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

99

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

93

Watts

31

Calories

Mini Mayhem

4.06 mi in 20:37

11.8

MPH

86

Watts

129

Calories

Track Fever

9.00 mi in 47:29

11.4

MPH

79

Watts

276

Calories
April 14, 2021

22.2

Miles

691

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:27

9.3

MPH

56

Watts

29

Calories

Expresso Speedway

0.40 mi in 3:06

7.7

MPH

50

Watts

13

Calories

Expresso Speedway

2.00 mi in 12:19

9.7

MPH

58

Watts

55

Calories

Expresso Speedway

2.00 mi in 10:56

11.0

MPH

71

Watts

56

Calories

Expresso Speedway

2.00 mi in 12:55

9.3

MPH

50

Watts

56

Calories

Expresso Speedway

2.00 mi in 11:29

10.4

MPH

67

Watts

58

Calories

Thunderball

10.67 mi in 1:03:30

10.1

MPH

76

Watts

369

Calories

Mini Mayhem

2.03 mi in 12:05

10.1

MPH

61

Watts

58

Calories
April 12, 2021

20.6

Miles

611

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

80

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

102

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

85

Watts

29

Calories

Dragon Fire

5.00 mi in 22:24

13.4

MPH

104

Watts

159

Calories

Redwood Dash

1.50 mi in 6:40

13.5

MPH

101

Watts

46

Calories

Mini Mayhem

2.03 mi in 9:09

13.3

MPH

103

Watts

64

Calories

Track Fever

9.00 mi in 46:42

11.6

MPH

74

Watts

253

Calories
April 11, 2021

12.0

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 41:25

10.1

MPH

58

Watts

188

Calories

Dragon Fire

5.00 mi in 28:21

10.6

MPH

72

Watts

153

Calories
April 10, 2021

20.5

Miles

614

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

73

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

82

Watts

30

Calories

Fruitdale

4.42 mi in 23:29

11.3

MPH

76

Watts

131

Calories

Dragon Fire

5.00 mi in 24:28

12.3

MPH

93

Watts

159

Calories

Track Fever

9.00 mi in 47:12

11.4

MPH

77

Watts

265

Calories
April 9, 2021

20.2

Miles

550

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 19:07

9.4

MPH

53

Watts

82

Calories

Expresso Speedway

1.00 mi in 7:37

7.9

MPH

36

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:24

9.4

MPH

52

Watts

27

Calories

Mini Mayhem

2.03 mi in 14:21

8.5

MPH

44

Watts

58

Calories

Mini Mayhem

2.03 mi in 13:54

8.8

MPH

46

Watts

55

Calories

Mini Mayhem

2.03 mi in 12:03

10.1

MPH

60

Watts

57

Calories

Track Fever

9.00 mi in 48:32

11.1

MPH

67

Watts

245

Calories
April 8, 2021

15.5

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 22:23

10.7

MPH

71

Watts

118

Calories

Fruitdale

4.42 mi in 23:40

11.2

MPH

67

Watts

119

Calories

Dragon Fire

5.00 mi in 23:13

12.9

MPH

99

Watts

158

Calories

Mini Mayhem

2.03 mi in 9:44

12.5

MPH

92

Watts

62

Calories
April 7, 2021

15.8

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:19

12.4

MPH

85

Watts

131

Calories

Rabbit Run

2.36 mi in 11:43

12.1

MPH

93

Watts

78

Calories

Track Fever

9.00 mi in 40:33

13.3

MPH

102

Watts

288

Calories
April 6, 2021

20.4

Miles

566

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:40

9.5

MPH

52

Watts

53

Calories

Fruitdale

4.42 mi in 29:54

8.9

MPH

43

Watts

116

Calories

Dragon Fire

5.00 mi in 31:09

9.6

MPH

58

Watts

148

Calories

Track Fever

9.00 mi in 1:00:52

8.9

MPH

48

Watts

250

Calories
April 5, 2021

16.0

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:49

11.1

MPH

68

Watts

56

Calories

Farmers Bluff

6.91 mi in 43:48

9.5

MPH

62

Watts

219

Calories

Dragon Fire

5.00 mi in 33:19

9.0

MPH

50

Watts

143

Calories

Mini Mayhem

2.03 mi in 11:32

10.6

MPH

62

Watts

56

Calories
April 4, 2021

25.5

Miles

689

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:11

10.5

MPH

62

Watts

82

Calories

Expresso Speedway

2.00 mi in 12:16

9.8

MPH

53

Watts

53

Calories

Fruitdale

4.42 mi in 24:48

10.7

MPH

61

Watts

117

Calories

Dragon Fire

5.00 mi in 30:39

9.8

MPH

57

Watts

143

Calories

Mini Mayhem

2.03 mi in 12:01

10.1

MPH

60

Watts

57

Calories

Track Fever

9.00 mi in 51:58

10.4

MPH

58

Watts

239

Calories
April 3, 2021

9.0

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 49:45

10.9

MPH

80

Watts

296

Calories
April 2, 2021

20.5

Miles

620

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:04

9.9

MPH

64

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

66

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:48

10.3

MPH

72

Watts

32

Calories

Fruitdale

4.42 mi in 22:27

11.8

MPH

79

Watts

131

Calories

Mini Mayhem

2.03 mi in 10:26

11.7

MPH

82

Watts

62

Calories

Mini Mayhem

2.03 mi in 10:44

11.3

MPH

77

Watts

62

Calories

Track Fever

9.00 mi in 52:34

10.3

MPH

68

Watts

272

Calories
April 1, 2021

10.0

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:41

9.0

MPH

48

Watts

27

Calories

Track Fever

9.00 mi in 47:04

11.5

MPH

71

Watts

253

Calories

Rally for the Y 2021 April 2021

Rally! Ride! Raise!

Rally for the Y 2021 April 2021

# 484

of 3,129 Riders

$42.33

Raised

Challenge Totals

1 Supporter

April 29, 2021

21.33 Miles

611 Calories

0 Score

April 27, 2021

20.00 Miles

561 Calories

0 Score

April 25, 2021

20.00 Miles

606 Calories

0 Score

April 23, 2021

15.00 Miles

407 Calories

0 Score

April 22, 2021

21.01 Miles

655 Calories

0 Score

April 21, 2021

18.00 Miles

508 Calories

0 Score

April 19, 2021

16.06 Miles

469 Calories

0 Score

April 18, 2021

15.00 Miles

435 Calories

0 Score

April 17, 2021

16.42 Miles

469 Calories

0 Score

April 16, 2021

10.00 Miles

289 Calories

0 Score

April 15, 2021

22.06 Miles

670 Calories

0 Score

April 14, 2021

22.10 Miles

694 Calories

0 Score

April 12, 2021

20.53 Miles

611 Calories

0 Score

April 11, 2021

12.00 Miles

341 Calories

0 Score

April 10, 2021

20.42 Miles

614 Calories

0 Score

April 9, 2021

20.09 Miles

550 Calories

0 Score

April 8, 2021

15.45 Miles

457 Calories

0 Score

April 7, 2021

15.78 Miles

497 Calories

Rally for the Y 2021
April 2021

Rally for the Y 2021
April 2021