Becky Hege - Rally for the Y 2021

Rally for the Y 2021
April 2021

Teams Riders

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Riders

Info

Rally for the Y 2021
April 2021

Becky Hege

YMCA - Chambersburg 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 72 of 3,129

$540.50 Raised

# 72

of 3,129 Riders

$540.50

Raised

Challenge Totals

Miles	105
Calories	4,123
Score	0
$540.50	Money Raised

3 Supporters

Expresso	$0.10/mi
Gayle	$500.00
Diana Ferrell	$30.00

Support

Timeline

April 30, 2021

9.99 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 24:39

2

24:39

2

4.9

67

12

105

Expresso Speedway

4.99 mi in 40:13

4.99

40:13

4.99

7.4

122

30

112

Expresso Speedway

1.00 mi in 15:22

1

15:22

1

3.9

43

8

97

Expresso Speedway

2.00 mi in 17:19

2

17:19

2

6.9

50

26

188
April 29, 2021

6.52 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.53 mi in 18:03

1.53

18:03

1.53

5.1

49

13

189

Rabbit Run

4.99 mi in 1:05:38

2.12

1:05:38

4.99

4.6

205

16

127
April 28, 2021

2.49 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.49 mi in 45:39

2.49

45:39

2.49

3.3

123

6

0
April 26, 2021

2.88 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 28:44

2

28:44

2

4.2

80

9

0

Expresso Speedway

0.88 mi in 15:03

0.88

15:03

0.88

3.5

43

7

0
April 22, 2021

3.36 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.36 mi in 45:02

3.36

45:02

3.36

4.5

125

11

62
April 21, 2021

4.44 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.44 mi in 5:56

0.44

5:56

0.44

4.4

16

12

0

Expresso Speedway

3.00 mi in 35:18

3

35:18

3

5.1

98

13

0

Expresso Speedway

1.00 mi in 10:28

1

10:28

1

5.7

30

17

0
April 20, 2021

3.97 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 11:50

1

11:50

1

5.1

33

13

0

Expresso Speedway

2.97 mi in 45:02

2.97

45:02

2.97

4.0

122

9

0
April 19, 2021

6.81 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.81 mi in 25:39

2.81

25:39

2.81

6.6

76

24

39

Expresso Speedway

4.00 mi in 40:01

4

40:01

4

6.0

111

19

0
April 18, 2021

4.07 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.42 mi in 30:04

2.42

30:04

2.42

4.8

84

13

0

Rolling Thunder

1.65 mi in 30:20

1.63

30:20

1.65

3.3

81

9

52
April 16, 2021

4.40 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.49 mi in 30:13

2.49

30:13

2.49

4.9

81

12

0

Catacombs

1.91 mi in 31:15

0.51

31:15

1.91

3.7

87

7

79
April 15, 2021

3.00 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.00 mi in 38:44

2.96

38:44

3

4.6

115

15

92
April 14, 2021

3.19 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.00 mi in 13:27

0.50

13:27

1

4.5

38

13

150

Alpine Splash

2.19 mi in 55:10

0.76

55:10

2.19

2.4

162

16

77
April 13, 2021

1.83 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

1.83 mi in 30:19

0.29

30:19

1.83

3.6

85

14

87
April 11, 2021

9.38 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.66 mi in 1:00:11

1.09

1:00:11

3.66

3.6

170

10

107

Coastal Run

5.72 mi in 1:00:02

1.71

1:00:02

5.72

5.7

187

20

131
April 9, 2021

5.71 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.74 mi in 25:38

0.76

25:38

1.74

4.1

74

13

125

Lost Trail

2.05 mi in 27:20

0.71

27:20

2.05

4.5

77

15

152

Lost Trail

1.92 mi in 32:02

0.66

32:02

1.92

3.6

91

10

113
April 7, 2021

8.32 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.22 mi in 1:00:03

1.11

1:00:03

3.22

3.2

177

9

119

Lost Trail

5.10 mi in 1:00:08

1.76

1:00:08

5.1

5.1

184

19

106
April 6, 2021

3.96 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.96 mi in 50:03

1.36

50:03

3.96

4.7

145

17

115
April 5, 2021

2.91 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 35:48

1

35:48

2.91

4.9

104

17

116
April 4, 2021

8.79 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.76 mi in 1:01:18

1.29

1:01:18

3.76

3.7

174

11

91

Lost Trail

5.03 mi in 1:01:25

1.73

1:01:25

5.03

4.9

183

18

60
April 2, 2021

8.78 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.02 mi in 31:18

0.88

31:18

2.02

3.9

93

12

173

Billy Goat Falls

4.08 mi in 1:00:06

0.77

1:00:06

4.08

4.1

206

26

102

Rabbit Run

2.68 mi in 30:03

1.14

30:03

2.68

5.4

97

19

129
April 30, 2021

10.0

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 24:39

4.9

MPH

12

Watts

67

Calories

Expresso Speedway

4.99 mi in 40:13

7.4

MPH

30

Watts

122

Calories

Expresso Speedway

1.00 mi in 15:22

3.9

MPH

8

Watts

43

Calories

Expresso Speedway

2.00 mi in 17:19

6.9

MPH

26

Watts

50

Calories
April 29, 2021

6.5

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.53 mi in 18:03

5.1

MPH

13

Watts

49

Calories

Rabbit Run

4.99 mi in 1:05:38

4.6

MPH

16

Watts

205

Calories
April 28, 2021

2.5

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.49 mi in 45:39

3.3

MPH

6

Watts

123

Calories
April 26, 2021

2.9

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 28:44

4.2

MPH

9

Watts

80

Calories

Expresso Speedway

0.88 mi in 15:03

3.5

MPH

7

Watts

43

Calories
April 22, 2021

3.4

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.36 mi in 45:02

4.5

MPH

11

Watts

125

Calories
April 21, 2021

4.4

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.44 mi in 5:56

4.4

MPH

12

Watts

16

Calories

Expresso Speedway

3.00 mi in 35:18

5.1

MPH

13

Watts

98

Calories

Expresso Speedway

1.00 mi in 10:28

5.7

MPH

17

Watts

30

Calories
April 20, 2021

4.1

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 11:50

5.1

MPH

13

Watts

33

Calories

Expresso Speedway

2.97 mi in 45:02

4.0

MPH

9

Watts

122

Calories
April 19, 2021

6.8

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.81 mi in 25:39

6.6

MPH

24

Watts

76

Calories

Expresso Speedway

4.00 mi in 40:01

6.0

MPH

19

Watts

111

Calories
April 18, 2021

4.1

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.42 mi in 30:04

4.8

MPH

13

Watts

84

Calories

Rolling Thunder

1.65 mi in 30:20

3.3

MPH

9

Watts

81

Calories
April 16, 2021

4.4

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.49 mi in 30:13

4.9

MPH

12

Watts

81

Calories

Catacombs

1.91 mi in 31:15

3.7

MPH

7

Watts

87

Calories
April 15, 2021

3.0

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.00 mi in 38:44

4.6

MPH

15

Watts

115

Calories
April 14, 2021

3.2

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.00 mi in 13:27

4.5

MPH

13

Watts

38

Calories

Alpine Splash

2.19 mi in 55:10

2.4

MPH

16

Watts

162

Calories
April 13, 2021

1.8

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

1.83 mi in 30:19

3.6

MPH

14

Watts

85

Calories
April 11, 2021

9.4

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.66 mi in 1:00:11

3.6

MPH

10

Watts

170

Calories

Coastal Run

5.72 mi in 1:00:02

5.7

MPH

20

Watts

187

Calories
April 9, 2021

5.7

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.74 mi in 25:38

4.1

MPH

13

Watts

74

Calories

Lost Trail

2.05 mi in 27:20

4.5

MPH

15

Watts

77

Calories

Lost Trail

1.92 mi in 32:02

3.6

MPH

10

Watts

91

Calories
April 7, 2021

8.3

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.22 mi in 1:00:03

3.2

MPH

9

Watts

177

Calories

Lost Trail

5.10 mi in 1:00:08

5.1

MPH

19

Watts

184

Calories
April 6, 2021

4.0

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.96 mi in 50:03

4.7

MPH

17

Watts

145

Calories
April 5, 2021

3.0

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 35:48

4.9

MPH

17

Watts

104

Calories
April 4, 2021

8.8

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.76 mi in 1:01:18

3.7

MPH

11

Watts

174

Calories

Lost Trail

5.03 mi in 1:01:25

4.9

MPH

18

Watts

183

Calories
April 2, 2021

8.8

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.02 mi in 31:18

3.9

MPH

12

Watts

93

Calories

Billy Goat Falls

4.08 mi in 1:00:06

4.1

MPH

26

Watts

206

Calories

Rabbit Run

2.68 mi in 30:03

5.4

MPH

19

Watts

97

Calories

Rally for the Y 2021 April 2021

Rally! Ride! Raise!

Rally for the Y 2021 April 2021

# 72

of 3,129 Riders

$540.50

Raised

Challenge Totals

3 Supporters

April 30, 2021

9.99 Miles

282 Calories

0 Score

April 29, 2021

6.52 Miles

254 Calories

0 Score

April 28, 2021

2.49 Miles

123 Calories

0 Score

April 26, 2021

2.88 Miles

123 Calories

0 Score

April 22, 2021

3.36 Miles

125 Calories

0 Score

April 21, 2021

4.44 Miles

144 Calories

0 Score

April 20, 2021

3.97 Miles

155 Calories

0 Score

April 19, 2021

6.81 Miles

187 Calories

0 Score

April 18, 2021

4.07 Miles

165 Calories

0 Score

April 16, 2021

4.40 Miles

168 Calories

0 Score

April 15, 2021

3.00 Miles

115 Calories

0 Score

April 14, 2021

3.19 Miles

200 Calories

0 Score

April 13, 2021

1.83 Miles

85 Calories

0 Score

April 11, 2021

9.38 Miles

357 Calories

0 Score

April 9, 2021

5.71 Miles

242 Calories

0 Score

April 7, 2021

8.32 Miles

361 Calories

0 Score

April 6, 2021

3.96 Miles

145 Calories

0 Score

April 5, 2021

2.91 Miles

104 Calories

Rally for the Y 2021
April 2021

Rally for the Y 2021
April 2021