Stacy Vrooman - Rally for the Y 2022

Rally for the Y 2022
February 2022

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Rally for the Y 2022
February 2022

Stacy Vrooman

YMCA - South Hampton Roads - Princess Anne 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 376 of 4,050

$110.80 Raised

# 376

of 4,050 Riders

$110.80

Raised

Challenge Totals

Miles	108
Calories	4,493
Score	9,290
$110.80	Money Raised

2 Supporters

Expresso	$0.10/mi
Susan & Chester Abell	$100.00

Support

Timeline

February 28, 2022

8.04 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:49

1

8:49

2.03

13.8

65

105

126

Ironhorse Rush

6.01 mi in 23:18

1

23:18

6.01

15.5

259

165

147
February 27, 2022

7.23 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.55 mi in 2:12

0.55

2:12

0.55

15.0

19

125

119

City Express

5.11 mi in 20:01

1.13

20:01

5.11

15.3

272

205

139

Mini Mayhem

1.57 mi in 5:45

0.77

5:45

1.57

16.4

58

150

130
February 22, 2022

6.03 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:57

1

3:57

1.02

15.5

35

132

123

Catacombs

5.01 mi in 17:49

1.34

17:49

5.01

16.9

222

187

144
February 20, 2022

6.03 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

6.03 mi in 22:02

1.61

22:02

6.03

16.4

250

169

133
February 17, 2022

5.62 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.27 mi in 5:27

1.25

5:27

1.27

14.0

41

110

122

Bent Spoke

4.35 mi in 16:04

1.09

16:04

4.35

16.2

180

167

146
February 16, 2022

9.01 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.01 mi in 31:35

1.08

31:35

9.01

17.1

372

177

151
February 14, 2022

7.36 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.00 mi in 18:06

1.25

18:06

5

16.6

213

177

141

Rabbit Run

2.36 mi in 9:13

1

9:13

2.36

15.4

86

137

125
February 13, 2022

8.62 Miles

352 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

8.05 mi in 30:43

1.11

Laps

30:43

8.05

15.7

337

162

140

Catacombs

0.30 mi in 2:10

0.08

Laps

2:10

0.3

8.3

8

23

128

Animal Adventure - Speed - 5 Min

9,290 points

9,290

Points

2:17

0.27

7.2

7

26

0
February 9, 2022

11.14 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

11.14 mi in 47:03

1.10

47:03

11.14

14.2

518

163

151
February 7, 2022

5.22 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

35

129

129

Coastal Run

4.20 mi in 15:02

1.25

15:02

4.2

16.8

173

173

145
February 6, 2022

5.27 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:17

1

15:17

4.01

15.7

162

158

140

Redwood Dash

1.26 mi in 5:37

0.84

5:37

1.26

13.5

38

95

118
February 5, 2022

11.53 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 51:08

1

51:08

11.53

13.5

528

151

131
February 4, 2022

11.55 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.09 mi in 18:11

1.15

18:11

5.09

16.8

186

153

138

Mini Mayhem

6.46 mi in 25:05

3.18

25:05

6.46

15.5

231

136

138
February 2, 2022

4.84 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.92 mi in 5:16

0.61

5:16

0.92

10.5

26

63

114

Rabbit Run

3.92 mi in 15:18

1.68

15:18

3.92

15.4

145

139

140
February 28, 2022

8.1

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:49

13.8

MPH

105

Watts

65

Calories

Ironhorse Rush

6.01 mi in 23:18

15.5

MPH

165

Watts

259

Calories
February 27, 2022

7.2

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.55 mi in 2:12

15.0

MPH

125

Watts

19

Calories

City Express

5.11 mi in 20:01

15.3

MPH

205

Watts

272

Calories

Mini Mayhem

1.57 mi in 5:45

16.4

MPH

150

Watts

58

Calories
February 22, 2022

6.1

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:57

15.5

MPH

132

Watts

35

Calories

Catacombs

5.01 mi in 17:49

16.9

MPH

187

Watts

222

Calories
February 20, 2022

6.0

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

6.03 mi in 22:02

16.4

MPH

169

Watts

250

Calories
February 17, 2022

5.6

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.27 mi in 5:27

14.0

MPH

110

Watts

41

Calories

Bent Spoke

4.35 mi in 16:04

16.2

MPH

167

Watts

180

Calories
February 16, 2022

9.0

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

9.01 mi in 31:35

17.1

MPH

177

Watts

372

Calories
February 14, 2022

7.6

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

5.00 mi in 18:06

16.6

MPH

177

Watts

213

Calories

Rabbit Run

2.36 mi in 9:13

15.4

MPH

137

Watts

86

Calories
February 13, 2022

8.4

Miles

352

Calories

9,290

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

8.05 mi in 30:43

15.7

MPH

162

Watts

337

Calories

Catacombs

0.30 mi in 2:10

8.3

MPH

23

Watts

8

Calories

Animal Adventure - Speed - 5 Min

9,290 points

7.2

MPH

26

Watts

7

Calories
February 9, 2022

11.1

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

11.14 mi in 47:03

14.2

MPH

163

Watts

518

Calories
February 7, 2022

5.2

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:01

15.2

MPH

129

Watts

35

Calories

Coastal Run

4.20 mi in 15:02

16.8

MPH

173

Watts

173

Calories
February 6, 2022

5.3

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:17

15.7

MPH

158

Watts

162

Calories

Redwood Dash

1.26 mi in 5:37

13.5

MPH

95

Watts

38

Calories
February 5, 2022

11.6

Miles

529

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 51:08

13.5

MPH

151

Watts

528

Calories
February 4, 2022

11.6

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.09 mi in 18:11

16.8

MPH

153

Watts

186

Calories

Mini Mayhem

6.46 mi in 25:05

15.5

MPH

136

Watts

231

Calories
February 2, 2022

4.8

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.92 mi in 5:16

10.5

MPH

63

Watts

26

Calories

Rabbit Run

3.92 mi in 15:18

15.4

MPH

139

Watts

145

Calories

Rally for the Y 2022 February 2022

Rally! Ride! Raise!

Rally for the Y 2022 February 2022

# 376

of 4,050 Riders

$110.80

Raised

Challenge Totals

2 Supporters

February 28, 2022

8.04 Miles

324 Calories

0 Score

February 27, 2022

7.23 Miles

349 Calories

0 Score

February 22, 2022

6.03 Miles

257 Calories

0 Score

February 20, 2022

6.03 Miles

250 Calories

0 Score

February 17, 2022

5.62 Miles

221 Calories

0 Score

February 16, 2022

9.01 Miles

372 Calories

0 Score

February 14, 2022

7.36 Miles

299 Calories

0 Score

February 13, 2022

8.62 Miles

352 Calories

0 Score

February 9, 2022

11.14 Miles

518 Calories

0 Score

February 7, 2022

5.22 Miles

208 Calories

0 Score

February 6, 2022

5.27 Miles

200 Calories

0 Score

February 5, 2022

11.53 Miles

528 Calories

0 Score

February 4, 2022

11.55 Miles

417 Calories

0 Score

February 2, 2022

4.84 Miles

171 Calories

0 Score

February 28, 2022

8.1

325

0

February 27, 2022

7.2

348

0

February 22, 2022

6.1

258

0

February 20, 2022

6.0

249

Rally for the Y 2022
February 2022

Rally for the Y 2022
February 2022