Mark Holley - Rally for the Y 2023

Rally for the Y 2023
February 2023

Teams Riders

Teams
Riders

Info

Rally for the Y 2023
February 2023

Mark Holley

YMCA - Pickens County - Pickens 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 700 of 3,266

$22.09 Raised

# 700

of 3,266 Riders

$22.09

Raised

Challenge Totals

Miles	221
Calories	7,427
Score	0
$22.09	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2023

19.86 Miles

643 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

32

92

130

Rolling Thunder

1.02 mi in 3:23

1

3:23

1.02

18.1

44

197

139

Fruitdale

8.84 mi in 38:25

2

38:25

8.84

13.8

280

97

132

Track Fever

9.00 mi in 35:30

1

35:30

9

15.2

287

111

140
February 27, 2023

11.92 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

29

86

145

Fruitdale

4.42 mi in 18:12

1

18:12

4.42

14.6

145

111

119

Dragon Fire

5.00 mi in 19:56

1

19:56

5

15.1

182

130

153

Redwood Dash

1.50 mi in 4:51

1

4:51

1.5

18.6

62

193

158
February 26, 2023

19.26 Miles

674 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

33

107

127

Fruitdale

4.42 mi in 15:20

1

15:20

4.42

17.3

174

167

141

Fruitdale

8.84 mi in 38:28

2

38:28

8.84

13.8

276

98

140

Dragon Fire

5.00 mi in 18:43

1

18:43

5

16.0

191

148

156
February 25, 2023

12.00 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

43

209

0

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

30

94

147

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

30

95

135

Track Fever

9.00 mi in 35:15

1

35:15

9

15.3

284

112

140
February 24, 2023

18.00 Miles

564 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 48:49

12

48:49

12

14.7

385

110

36

Expresso Speedway

6.00 mi in 26:13

6

26:13

6

13.7

179

93

0
February 23, 2023

21.37 Miles

713 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:08

1

8:08

2.03

15.0

69

121

0

Fruitdale

4.42 mi in 16:47

1

16:47

4.42

15.8

157

134

0

Fruitdale

4.42 mi in 18:36

1

18:36

4.42

14.3

144

108

127

Redwood Dash

1.50 mi in 5:57

1

5:57

1.5

15.1

51

122

59

Track Fever

9.00 mi in 34:15

1

34:15

9

15.8

292

120

145
February 19, 2023

19.18 Miles

628 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:14:20

4

1:14:20

17.68

14.3

571

106

67

Redwood Dash

1.50 mi in 5:09

1

5:09

1.5

17.5

57

164

140
February 18, 2023

17.68 Miles

582 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:13:23

4

1:13:23

17.68

14.5

582

110

102
February 15, 2023

9.84 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

41

190

124

Fruitdale

8.84 mi in 35:50

2

35:50

8.84

14.8

294

114

69
February 12, 2023

14.97 Miles

582 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:05

1

15:05

4.42

17.6

177

174

160

Lucky Streak

10.55 mi in 41:20

1

41:20

10.55

15.3

405

141

168
February 11, 2023

13.42 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:29

1

20:29

4.42

12.9

132

85

127

Track Fever

9.00 mi in 36:49

1

36:49

9

14.7

279

104

138
February 10, 2023

9.84 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

41

180

120

Fruitdale

8.84 mi in 36:19

2

36:19

8.84

14.6

297

112

144
February 9, 2023

18.84 Miles

607 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

28

77

0

Fruitdale

4.42 mi in 20:00

1

20:00

4.42

13.3

133

89

140

Fruitdale

4.42 mi in 20:48

1

20:48

4.42

12.8

130

82

127

Track Fever

9.00 mi in 31:24

1

31:24

9

17.2

316

145

152
February 8, 2023

9.00 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 32:20

1

32:20

9

16.7

310

137

143
February 5, 2023

6.78 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:09

1

10:09

2.36

14.0

80

110

120

Fruitdale

4.42 mi in 19:32

1

19:32

4.42

13.6

136

94

0
February 28, 2023

19.9

Miles

642

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

92

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:23

18.1

MPH

197

Watts

44

Calories

Fruitdale

8.84 mi in 38:25

13.8

MPH

97

Watts

280

Calories

Track Fever

9.00 mi in 35:30

15.2

MPH

111

Watts

287

Calories
February 27, 2023

12.0

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

86

Watts

29

Calories

Fruitdale

4.42 mi in 18:12

14.6

MPH

111

Watts

145

Calories

Dragon Fire

5.00 mi in 19:56

15.1

MPH

130

Watts

182

Calories

Redwood Dash

1.50 mi in 4:51

18.6

MPH

193

Watts

62

Calories
February 26, 2023

19.3

Miles

674

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

107

Watts

33

Calories

Fruitdale

4.42 mi in 15:20

17.3

MPH

167

Watts

174

Calories

Fruitdale

8.84 mi in 38:28

13.8

MPH

98

Watts

276

Calories

Dragon Fire

5.00 mi in 18:43

16.0

MPH

148

Watts

191

Calories
February 25, 2023

12.0

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

209

Watts

43

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

94

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

95

Watts

30

Calories

Track Fever

9.00 mi in 35:15

15.3

MPH

112

Watts

284

Calories
February 24, 2023

18.0

Miles

557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

12.00 mi in 48:49

14.7

MPH

110

Watts

385

Calories

Expresso Speedway

6.00 mi in 26:13

13.7

MPH

93

Watts

179

Calories
February 23, 2023

21.4

Miles

713

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:08

15.0

MPH

121

Watts

69

Calories

Fruitdale

4.42 mi in 16:47

15.8

MPH

134

Watts

157

Calories

Fruitdale

4.42 mi in 18:36

14.3

MPH

108

Watts

144

Calories

Redwood Dash

1.50 mi in 5:57

15.1

MPH

122

Watts

51

Calories

Track Fever

9.00 mi in 34:15

15.8

MPH

120

Watts

292

Calories
February 19, 2023

19.2

Miles

626

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:14:20

14.3

MPH

106

Watts

571

Calories

Redwood Dash

1.50 mi in 5:09

17.5

MPH

164

Watts

57

Calories
February 18, 2023

17.7

Miles

580

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:13:23

14.5

MPH

110

Watts

582

Calories
February 15, 2023

9.9

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

190

Watts

41

Calories

Fruitdale

8.84 mi in 35:50

14.8

MPH

114

Watts

294

Calories
February 12, 2023

15.0

Miles

582

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:05

17.6

MPH

174

Watts

177

Calories

Lucky Streak

10.55 mi in 41:20

15.3

MPH

141

Watts

405

Calories
February 11, 2023

13.4

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:29

12.9

MPH

85

Watts

132

Calories

Track Fever

9.00 mi in 36:49

14.7

MPH

104

Watts

279

Calories
February 10, 2023

9.9

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

180

Watts

41

Calories

Fruitdale

8.84 mi in 36:19

14.6

MPH

112

Watts

297

Calories
February 9, 2023

18.9

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

77

Watts

28

Calories

Fruitdale

4.42 mi in 20:00

13.3

MPH

89

Watts

133

Calories

Fruitdale

4.42 mi in 20:48

12.8

MPH

82

Watts

130

Calories

Track Fever

9.00 mi in 31:24

17.2

MPH

145

Watts

316

Calories
February 8, 2023

9.0

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 32:20

16.7

MPH

137

Watts

310

Calories
February 5, 2023

6.8

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:09

14.0

MPH

110

Watts

80

Calories

Fruitdale

4.42 mi in 19:32

13.6

MPH

94

Watts

136

Calories

Rally for the Y 2023 February 2023

Rally! Ride! Raise!

Rally for the Y 2023 February 2023

# 700

of 3,266 Riders

$22.09

Raised

Challenge Totals

1 Supporter

February 28, 2023

19.86 Miles

643 Calories

0 Score

February 27, 2023

11.92 Miles

418 Calories

0 Score

February 26, 2023

19.26 Miles

674 Calories

0 Score

February 25, 2023

12.00 Miles

387 Calories

0 Score

February 24, 2023

18.00 Miles

564 Calories

0 Score

February 23, 2023

21.37 Miles

713 Calories

0 Score

February 19, 2023

19.18 Miles

628 Calories

0 Score

February 18, 2023

17.68 Miles

582 Calories

0 Score

February 15, 2023

9.84 Miles

335 Calories

0 Score

February 12, 2023

14.97 Miles

582 Calories

0 Score

February 11, 2023

13.42 Miles

411 Calories

0 Score

February 10, 2023

9.84 Miles

338 Calories

0 Score

February 9, 2023

18.84 Miles

607 Calories

0 Score

February 8, 2023

9.00 Miles

310 Calories

0 Score

February 5, 2023

6.78 Miles

216 Calories

0 Score

February 28, 2023

19.9

642

0

February 27, 2023

12.0

418

0

February 26, 2023

19.3

674

Rally for the Y 2023
February 2023

Rally for the Y 2023
February 2023