Noel Filer - Wichita Falls YMCA Expresso Sprint Challenge

Wichita Falls YMCA Expresso Sprint Challenge
24 Feb 2020 - 28 Mar 2020

Riders

Riders

Info

Wichita Falls YMCA Expresso Sprint Challenge
24 Feb 2020 - 28 Mar 2020

Noel Filer

50-59

# 3 of 68

187 Miles

# 3

of 68 Riders

187

Miles

Challenge Totals

Miles	187
Calories	6,016
Score	0

Timeline

March 17, 2020

14.07 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

27

82

134

Pyramid Mountain

13.07 mi in 1:06:22

0.97

1:06:22

13.07

11.8

409

85

114
March 16, 2020

13.51 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:03:59

1

1:03:59

13.51

12.7

442

100

131
March 15, 2020

9.06 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

1.03 mi in 6:20

0.12

6:20

1.03

9.8

30

62

114

Lucky Streak

8.03 mi in 40:29

0.76

40:29

8.03

11.9

242

83

127
March 14, 2020

11.60 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

3.12 mi in 15:11

0.45

15:11

3.12

12.3

109

106

141

Apple Grinder

6.98 mi in 32:49

1

32:49

6.98

12.8

235

105

136

Redwood Dash

1.50 mi in 6:23

1

6:23

1.5

14.1

43

99

142
March 13, 2020

8.06 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

8.06 mi in 39:59

0.85

39:59

8.06

12.1

280

102

128
March 12, 2020

9.40 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:19

1

4:19

1.02

14.2

32

112

136

Rough Rider

8.38 mi in 39:27

1

39:27

8.38

12.7

265

97

130
March 11, 2020

8.07 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

8.07 mi in 43:29

1.09

43:29

8.07

11.1

280

93

129
March 10, 2020

8.24 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:45

1

4:45

1.02

12.9

29

91

127

Ravens Roost

7.22 mi in 38:49

1

38:49

7.22

11.2

240

88

127
March 9, 2020

10.55 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 50:58

1

50:58

10.55

12.4

324

91

127
March 8, 2020

4.03 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.02 mi in 13:38

0.92

13:38

3.02

13.3

95

100

137

Ironhorse Rush

1.01 mi in 4:35

0.17

4:35

1.01

13.2

27

81

119
March 6, 2020

8.17 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

8.17 mi in 38:35

0.78

38:35

8.17

12.7

256

96

134
March 5, 2020

10.55 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 49:38

1

49:38

10.55

12.8

329

96

133
March 4, 2020

14.76 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:11

1

33:11

6.33

11.4

189

76

122

Moody Ambush

5.43 mi in 26:38

1

26:38

5.43

12.2

180

98

135

Redwood Dash

1.50 mi in 6:41

1

6:41

1.5

13.5

42

89

0

Redwood Dash

1.50 mi in 6:31

1

6:31

1.5

13.8

42

94

136
March 3, 2020

7.87 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 54:00

1

54:00

7.87

8.7

299

71

0
March 2, 2020

18.34 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

28

89

0

Campus Loop

2.03 mi in 10:13

1

10:13

2.03

11.9

56

75

0

Broken Spoke

5.43 mi in 28:51

1

28:51

5.43

11.3

178

86

0

Redwood Dash

1.50 mi in 6:50

1

6:50

1.5

13.2

41

85

0

Falcon Flight

8.38 mi in 42:14

1

42:14

8.38

11.9

259

85

0
February 28, 2020

9.54 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 52:05

1

52:05

9.54

11.0

308

81

123
February 27, 2020

8.38 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 43:20

1

43:20

8.38

11.6

256

81

124
February 26, 2020

6.91 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 34:38

1

34:38

6.91

12.0

221

89

135
February 24, 2020

5.37 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 32:34

1

32:34

5.37

9.9

190

78

130
March 17, 2020

14.1

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

82

Watts

27

Calories

Pyramid Mountain

13.07 mi in 1:06:22

11.8

MPH

85

Watts

409

Calories
March 16, 2020

13.5

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:03:59

12.7

MPH

100

Watts

442

Calories
March 15, 2020

9.1

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

1.03 mi in 6:20

9.8

MPH

62

Watts

30

Calories

Lucky Streak

8.03 mi in 40:29

11.9

MPH

83

Watts

242

Calories
March 14, 2020

11.6

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

3.12 mi in 15:11

12.3

MPH

106

Watts

109

Calories

Apple Grinder

6.98 mi in 32:49

12.8

MPH

105

Watts

235

Calories

Redwood Dash

1.50 mi in 6:23

14.1

MPH

99

Watts

43

Calories
March 13, 2020

8.1

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

8.06 mi in 39:59

12.1

MPH

102

Watts

280

Calories
March 12, 2020

9.4

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:19

14.2

MPH

112

Watts

32

Calories

Rough Rider

8.38 mi in 39:27

12.7

MPH

97

Watts

265

Calories
March 11, 2020

8.1

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

8.07 mi in 43:29

11.1

MPH

93

Watts

280

Calories
March 10, 2020

8.3

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:45

12.9

MPH

91

Watts

29

Calories

Ravens Roost

7.22 mi in 38:49

11.2

MPH

88

Watts

240

Calories
March 9, 2020

10.6

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 50:58

12.4

MPH

91

Watts

324

Calories
March 8, 2020

4.0

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.02 mi in 13:38

13.3

MPH

100

Watts

95

Calories

Ironhorse Rush

1.01 mi in 4:35

13.2

MPH

81

Watts

27

Calories
March 6, 2020

8.2

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

8.17 mi in 38:35

12.7

MPH

96

Watts

256

Calories
March 5, 2020

10.6

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 49:38

12.8

MPH

96

Watts

329

Calories
March 4, 2020

14.9

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 33:11

11.4

MPH

76

Watts

189

Calories

Moody Ambush

5.43 mi in 26:38

12.2

MPH

98

Watts

180

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

89

Watts

42

Calories

Redwood Dash

1.50 mi in 6:31

13.8

MPH

94

Watts

42

Calories
March 3, 2020

7.9

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 54:00

8.7

MPH

71

Watts

299

Calories
March 2, 2020

18.5

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

89

Watts

28

Calories

Campus Loop

2.03 mi in 10:13

11.9

MPH

75

Watts

56

Calories

Broken Spoke

5.43 mi in 28:51

11.3

MPH

86

Watts

178

Calories

Redwood Dash

1.50 mi in 6:50

13.2

MPH

85

Watts

41

Calories

Falcon Flight

8.38 mi in 42:14

11.9

MPH

85

Watts

259

Calories
February 28, 2020

9.6

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 52:05

11.0

MPH

81

Watts

308

Calories
February 27, 2020

8.5

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 43:20

11.6

MPH

81

Watts

256

Calories
February 26, 2020

7.0

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 34:38

12.0

MPH

89

Watts

221

Calories
February 24, 2020

5.4

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 32:34

9.9

MPH

78

Watts

190

Calories

Wichita Falls YMCA Expresso Sprint Challenge 24 Feb 2020 - 28 Mar 2020

Wichita Falls YMCA Expresso Sprint Challenge 24 Feb 2020 - 28 Mar 2020

# 3

of 68 Riders

187

Miles

Challenge Totals

March 17, 2020

14.07 Miles

436 Calories

0 Score

March 16, 2020

13.51 Miles

442 Calories

0 Score

March 15, 2020

9.06 Miles

272 Calories

0 Score

March 14, 2020

11.60 Miles

387 Calories

0 Score

March 13, 2020

8.06 Miles

280 Calories

0 Score

March 12, 2020

9.40 Miles

297 Calories

0 Score

March 11, 2020

8.07 Miles

280 Calories

0 Score

March 10, 2020

8.24 Miles

269 Calories

0 Score

March 9, 2020

10.55 Miles

324 Calories

0 Score

March 8, 2020

4.03 Miles

122 Calories

0 Score

March 6, 2020

8.17 Miles

256 Calories

0 Score

March 5, 2020

10.55 Miles

329 Calories

0 Score

March 4, 2020

14.76 Miles

453 Calories

0 Score

March 3, 2020

7.87 Miles

299 Calories

0 Score

March 2, 2020

18.34 Miles

562 Calories

0 Score

February 28, 2020

9.54 Miles

308 Calories

0 Score

February 27, 2020

8.38 Miles

256 Calories

0 Score

February 26, 2020

6.91 Miles

221 Calories

0 Score

February 24, 2020

Wichita Falls YMCA Expresso Sprint Challenge
24 Feb 2020 - 28 Mar 2020

Wichita Falls YMCA Expresso Sprint Challenge
24 Feb 2020 - 28 Mar 2020