Tom Kirk - Rally for the Y 2020 - Interactive Fitness

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Tom Kirk

YMCA - Meadville - Downtown 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 2824 of 10,548

$5.71 Raised

# 2824

of 10,548 Riders

$5.71

Raised

Challenge Totals

Miles	57
Calories	2,472
Score	0
$5.71	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 25, 2020

20.02 Miles

957 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:10:11

1

1:10:11

20.02

17.1

957

203

107
February 22, 2020

14.23 Miles

592 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

32

97

128

Broken Spoke

5.43 mi in 23:52

1

23:52

5.43

13.7

209

122

132

Dragon Fire

5.00 mi in 14:49

1

14:49

5

20.2

236

241

131

Rabbit Run

2.78 mi in 9:41

1.18

9:41

2.78

17.2

115

175

109
February 15, 2020

10.45 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.35 mi in 1:38

0.35

1:38

0.35

12.9

9

74

107

Coastal Run

4.27 mi in 14:14

1.27

14:14

4.27

18.0

200

209

116

Fruitdale

5.83 mi in 21:22

1.32

21:22

5.83

16.4

243

165

137
February 13, 2020

11.66 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

29

100

107

Expresso Speedway

1.59 mi in 5:34

1.59

5:34

1.59

17.1

64

169

146

Expresso Speedway

0.77 mi in 3:28

0.77

3:28

0.77

13.3

24

94

124

Redwood Dash

0.26 mi in 1:24

0.17

1:24

0.26

11.1

6

54

105

Ironhorse Rush

6.01 mi in 22:25

1

22:25

6.01

16.1

248

160

141

Mini Mayhem

2.03 mi in 7:15

1

7:15

2.03

16.8

73

144

117
February 25, 2020

20.0

Miles

957

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:10:11

17.1

MPH

203

Watts

957

Calories
February 22, 2020

14.5

Miles

596

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

97

Watts

32

Calories

Broken Spoke

5.43 mi in 23:52

13.7

MPH

122

Watts

209

Calories

Dragon Fire

5.00 mi in 14:49

20.2

MPH

241

Watts

236

Calories

Rabbit Run

2.78 mi in 9:41

17.2

MPH

175

Watts

115

Calories
February 15, 2020

10.7

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.35 mi in 1:38

12.9

MPH

74

Watts

9

Calories

Coastal Run

4.27 mi in 14:14

18.0

MPH

209

Watts

200

Calories

Fruitdale

5.83 mi in 21:22

16.4

MPH

165

Watts

243

Calories
February 13, 2020

11.9

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

100

Watts

29

Calories

Expresso Speedway

1.59 mi in 5:34

17.1

MPH

169

Watts

64

Calories

Expresso Speedway

0.77 mi in 3:28

13.3

MPH

94

Watts

24

Calories

Redwood Dash

0.26 mi in 1:24

11.1

MPH

54

Watts

6

Calories

Ironhorse Rush

6.01 mi in 22:25

16.1

MPH

160

Watts

248

Calories

Mini Mayhem

2.03 mi in 7:15

16.8

MPH

144

Watts

73

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 2824

of 10,548 Riders

$5.71

Raised

Challenge Totals

1 Supporter

February 25, 2020

20.02 Miles

957 Calories

0 Score

February 22, 2020

14.23 Miles

592 Calories

0 Score

February 15, 2020

10.45 Miles

452 Calories

0 Score

February 13, 2020

11.66 Miles

443 Calories

0 Score

February 25, 2020

20.0

957

0

February 22, 2020

14.5

596

0

February 15, 2020

10.7

455

0

February 13, 2020

11.9

448

0

This rider is a Team Captain

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020