Jennifer Carnahan - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Jennifer Carnahan

YMCA - of the Prairie - Don Sjogren 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 1647 of 10,548

$15.19 Raised

# 1647

of 10,548 Riders

$15.19

Raised

Challenge Totals

Miles	152
Calories	5,712
Score	732,060
$15.19	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2020

19.67 Miles

703 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:10

1

Laps

5:10

1.02

11.8

29

71

125

Thunderball

10.67 mi in 51:27

1

Laps

51:27

10.67

12.4

393

103

143

Titan Time

1.75 mi in 11:38

1

Laps

11:38

1.75

9.0

64

68

189

Coin Toss - Speed - 5 Min

3,511 points

3,511

Points

5:00

0.65

7.8

23

54

174

Coin Toss - Speed - 5 Min

14,535 points

14,535

Points

5:00

0.85

10.2

27

68

185

Pirates Cove - Speed - 5 Min

10,495 points

10,495

Points

5:00

0.69

8.3

28

70

188

Pirates Cove - Speed - 5 Min

2,827 points

2,827

Points

4:59

0.48

5.8

19

40

136

Animal Adventure - Tactics - 5 Min

80,634 points

80,634

Points

5:00

0.92

11.0

24

58

169

Pirates Cove - Speed - 10 Min

12,034 points

12,034

Points

10:00

0.96

5.8

46

53

158

Dragons Island - Speed - 5 Min

18,773 points

18,773

Points

5:00

0.81

9.7

24

57

166

Dragons Island - Tactics - 5 Min

10,234 points

10,234

Points

5:00

0.87

10.4

25

59

164
February 26, 2020

14.45 Miles

488 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

Laps

4:30

1

13.3

29

84

168

Stormy Hollow

7.44 mi in 35:28

1

Laps

35:28

7.44

12.6

284

109

124

Coin Toss - Speed - 5 Min

17,126 points

17,126

Points

5:00

0.8

9.6

21

46

142

Coin Toss - Speed - 5 Min

15,901 points

15,901

Points

5:00

0.84

10.0

21

46

148

Coin Toss - Speed - 5 Min

5,587 points

5,587

Points

5:00

0.87

10.4

31

79

177

Coin Toss - Speed - 15 Min

61,387 points

61,387

Points

15:00

2.06

8.2

65

48

152

Coin Toss - Tactics - 10 Min

26,135 points

26,135

Points

10:00

1.44

8.6

38

40

136
February 25, 2020

22.55 Miles

801 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

Laps

4:30

1

13.3

30

89

192

Dragon Fire

5.00 mi in 20:51

1

Laps

20:51

5

14.4

169

111

129

Ravens Roost

7.22 mi in 35:02

1

Laps

35:02

7.22

12.4

270

105

125

Animal Adventure - Speed - 10 Min

28,682 points

28,682

Points

10:00

1.34

8.0

42

47

145

Coin Toss - Speed - 10 Min

33,987 points

33,987

Points

10:00

1.44

8.6

50

60

182

Coin Toss - Speed - 20 Min

25,326 points

25,326

Points

20:00

2.71

8.1

103

62

175

Coin Toss - Tactics - 5 Min

21,783 points

21,783

Points

5:00

0.82

9.9

23

54

157

Coin Toss - Tactics - 10 Min

21,159 points

21,159

Points

10:00

1.06

6.3

39

41

149

Animal Adventure - Speed - 15 Min

83,236 points

83,236

Points

15:00

1.96

7.8

74

59

167
February 22, 2020

16.67 Miles

574 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

Laps

4:48

1

12.5

27

72

115

Expresso Speedway

1.00 mi in 4:45

1

Laps

4:45

1

12.6

27

74

175

Rolling Thunder

1.02 mi in 5:09

1

Laps

5:09

1.02

11.9

32

79

194

Rolling Thunder

1.02 mi in 5:23

1

Laps

5:23

1.02

11.4

30

72

188

Redwood Dash

1.50 mi in 7:21

1

Laps

7:21

1.5

12.2

44

77

186

Redwood Dash

1.50 mi in 7:05

1

Laps

7:05

1.5

12.7

45

82

185

Redwood Dash

1.50 mi in 4:58

1

Laps

4:58

1.5

18.1

60

178

165

Coin Toss - Speed - 5 Min

500 points

500

Points

0:36

0.07

6.7

1

37

112

Coin Toss - Speed - 5 Min

16,467 points

16,467

Points

5:00

0.85

10.2

24

57

162

Animal Adventure - Speed - 5 Min

30,965 points

30,965

Points

4:59

0.8

9.6

22

51

93

Animal Adventure - Speed - 5 Min

18,586 points

18,586

Points

5:00

0.92

11.0

30

75

185

Animal Adventure - Speed - 10 Min

37,458 points

37,458

Points

10:00

1.15

6.9

43

49

148

Animal Adventure - Speed - 10 Min

21,243 points

21,243

Points

10:00

1.11

6.7

47

54

149

Animal Adventure - Speed - 10 Min

28,716 points

28,716

Points

10:00

1.13

6.8

48

56

163

Dragons Island - Speed - 5 Min

17,044 points

17,044

Points

5:00

0.87

10.4

32

81

187

Dragons Island - Speed - 15 Min

67,729 points

67,729

Points

15:00

1.23

4.9

62

46

160
February 19, 2020

11.81 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 58:36

1

58:36

11.81

12.1

541

129

158
February 18, 2020

3.37 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:35

1

13:35

3.37

14.9

119

122

139
February 14, 2020

11.03 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 56:17

1

56:17

11.03

11.8

466

114

140
February 12, 2020

12.04 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:26

1

9:26

2.03

12.9

57

78

125

Camel Country

10.01 mi in 51:25

1

51:25

10.01

11.7

411

109

142
February 11, 2020

7.78 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:15

1

9:15

2.03

13.2

59

83

128

Titan Time

2.02 mi in 10:14

1.15

10:14

2.02

11.8

69

89

153

Catacombs

3.73 mi in 18:54

1

18:54

3.73

11.8

134

95

128
February 4, 2020

18.30 Miles

757 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:29:50

1

1:29:50

18.3

12.2

757

116

142
February 3, 2020

14.01 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

14.01 mi in 52:39

1.56

52:39

14.01

16.0

479

128

149
February 28, 2020

13.5

Miles

709

Calories

153,043

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

71

Watts

29

Calories

Thunderball

10.67 mi in 51:27

12.4

MPH

103

Watts

393

Calories

Titan Time

1.75 mi in 11:38

9.0

MPH

68

Watts

64

Calories

Coin Toss - Speed - 5 Min

3,511 points

7.8

MPH

54

Watts

23

Calories

Coin Toss - Speed - 5 Min

14,535 points

10.2

MPH

68

Watts

27

Calories

Pirates Cove - Speed - 5 Min

10,495 points

8.3

MPH

70

Watts

28

Calories

Pirates Cove - Speed - 5 Min

2,827 points

5.8

MPH

40

Watts

19

Calories

Animal Adventure - Tactics - 5 Min

80,634 points

11.0

MPH

58

Watts

24

Calories

Pirates Cove - Speed - 10 Min

12,034 points

5.8

MPH

53

Watts

46

Calories

Dragons Island - Speed - 5 Min

18,773 points

9.7

MPH

57

Watts

24

Calories

Dragons Island - Tactics - 5 Min

10,234 points

10.4

MPH

59

Watts

25

Calories
February 26, 2020

8.5

Miles

489

Calories

126,136

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

84

Watts

29

Calories

Stormy Hollow

7.44 mi in 35:28

12.6

MPH

109

Watts

284

Calories

Coin Toss - Speed - 5 Min

17,126 points

9.6

MPH

46

Watts

21

Calories

Coin Toss - Speed - 5 Min

15,901 points

10.0

MPH

46

Watts

21

Calories

Coin Toss - Speed - 5 Min

5,587 points

10.4

MPH

79

Watts

31

Calories

Coin Toss - Speed - 15 Min

61,387 points

8.2

MPH

48

Watts

65

Calories

Coin Toss - Tactics - 10 Min

26,135 points

8.6

MPH

40

Watts

38

Calories
February 25, 2020

13.3

Miles

803

Calories

214,173

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

89

Watts

30

Calories

Dragon Fire

5.00 mi in 20:51

14.4

MPH

111

Watts

169

Calories

Ravens Roost

7.22 mi in 35:02

12.4

MPH

105

Watts

270

Calories

Animal Adventure - Speed - 10 Min

28,682 points

8.0

MPH

47

Watts

42

Calories

Coin Toss - Speed - 10 Min

33,987 points

8.6

MPH

60

Watts

50

Calories

Coin Toss - Speed - 20 Min

25,326 points

8.1

MPH

62

Watts

103

Calories

Coin Toss - Tactics - 5 Min

21,783 points

9.9

MPH

54

Watts

23

Calories

Coin Toss - Tactics - 10 Min

21,159 points

6.3

MPH

41

Watts

39

Calories

Animal Adventure - Speed - 15 Min

83,236 points

7.8

MPH

59

Watts

74

Calories
February 22, 2020

8.6

Miles

584

Calories

238,708

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

72

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

74

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

79

Watts

32

Calories

Rolling Thunder

1.02 mi in 5:23

11.4

MPH

72

Watts

30

Calories

Redwood Dash

1.50 mi in 7:21

12.2

MPH

77

Watts

44

Calories

Redwood Dash

1.50 mi in 7:05

12.7

MPH

82

Watts

45

Calories

Redwood Dash

1.50 mi in 4:58

18.1

MPH

178

Watts

60

Calories

Coin Toss - Speed - 5 Min

500 points

6.7

MPH

37

Watts

1

Calories

Coin Toss - Speed - 5 Min

16,467 points

10.2

MPH

57

Watts

24

Calories

Animal Adventure - Speed - 5 Min

30,965 points

9.6

MPH

51

Watts

22

Calories

Animal Adventure - Speed - 5 Min

18,586 points

11.0

MPH

75

Watts

30

Calories

Animal Adventure - Speed - 10 Min

37,458 points

6.9

MPH

49

Watts

43

Calories

Animal Adventure - Speed - 10 Min

21,243 points

6.7

MPH

54

Watts

47

Calories

Animal Adventure - Speed - 10 Min

28,716 points

6.8

MPH

56

Watts

48

Calories

Dragons Island - Speed - 5 Min

17,044 points

10.4

MPH

81

Watts

32

Calories

Dragons Island - Speed - 15 Min

67,729 points

4.9

MPH

46

Watts

62

Calories
February 19, 2020

11.8

Miles

542

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 58:36

12.1

MPH

129

Watts

541

Calories
February 18, 2020

3.4

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:35

14.9

MPH

122

Watts

119

Calories
February 14, 2020

11.0

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 56:17

11.8

MPH

114

Watts

466

Calories
February 12, 2020

12.1

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:26

12.9

MPH

78

Watts

57

Calories

Camel Country

10.01 mi in 51:25

11.7

MPH

109

Watts

411

Calories
February 11, 2020

7.8

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:15

13.2

MPH

83

Watts

59

Calories

Titan Time

2.02 mi in 10:14

11.8

MPH

89

Watts

69

Calories

Catacombs

3.73 mi in 18:54

11.8

MPH

95

Watts

134

Calories
February 4, 2020

18.3

Miles

758

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:29:50

12.2

MPH

116

Watts

757

Calories
February 3, 2020

14.0

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

14.01 mi in 52:39

16.0

MPH

128

Watts

479

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 1647

of 10,548 Riders

$15.19

Raised

Challenge Totals

1 Supporter

February 28, 2020

19.67 Miles

703 Calories

0 Score

February 26, 2020

14.45 Miles

488 Calories

0 Score

February 25, 2020

22.55 Miles

801 Calories

0 Score

February 22, 2020

16.67 Miles

574 Calories

0 Score

February 19, 2020

11.81 Miles

541 Calories

0 Score

February 18, 2020

3.37 Miles

119 Calories

0 Score

February 14, 2020

11.03 Miles

466 Calories

0 Score

February 12, 2020

12.04 Miles

468 Calories

0 Score

February 11, 2020

7.78 Miles

262 Calories

0 Score

February 4, 2020

18.30 Miles

757 Calories

0 Score

February 3, 2020

14.01 Miles

479 Calories

0 Score

February 28, 2020

13.5

709

153,043

February 26, 2020

8.5

489

126,136

February 25, 2020

13.3

803

214,173

February 22, 2020

8.6

584

238,708

February 19, 2020

11.8

542

0

February 18, 2020

3.4

119

0

February 14, 2020

11.0

466

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020