Rick Nelson - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Rick Nelson

YMCA - Silicon Valley - Central 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 2490 of 10,548

$7.32 Raised

# 2490

of 10,548 Riders

$7.32

Raised

Challenge Totals

Miles	73
Calories	1,998
Score	0
$7.32	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2020

3.17 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

3.17 mi in 21:47

0.50

21:47

3.17

8.7

89

51

92
February 27, 2020

6.33 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 34:21

1

34:21

6.33

11.1

180

73

103
February 26, 2020

1.02 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:03

1

6:03

1.02

10.1

26

56

92
February 24, 2020

1.50 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:12

1

8:12

1.5

11.0

34

54

83
February 22, 2020

5.00 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 30:30

1

30:30

5

9.8

132

55

92
February 20, 2020

7.33 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

25

68

97

Quicksilver

6.33 mi in 40:11

1

40:11

6.33

9.5

170

54

96
February 18, 2020

7.33 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

23

60

96

Quicksilver

6.33 mi in 35:16

1

35:16

6.33

10.8

179

69

100
February 17, 2020

3.00 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:20

1

8:20

1.5

10.8

35

54

0

Redwood Dash

1.50 mi in 7:48

1

7:48

1.5

11.5

37

62

0
February 14, 2020

1.50 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:39

1

6:39

1.5

13.5

40

88

96
February 11, 2020

6.33 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 36:37

1

36:37

6.33

10.4

175

64

97
February 10, 2020

3.00 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 15:36

2

15:36

3

11.5

73

62

87
February 8, 2020

7.60 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.00 mi in 27:21

3.33

27:21

5

11.0

116

55

94

Catacombs

2.60 mi in 16:09

0.70

16:09

2.6

9.7

72

58

92
February 7, 2020

6.33 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 37:42

1

37:42

6.33

10.1

174

61

100
February 4, 2020

7.28 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.28 mi in 45:54

1.15

45:54

7.28

9.5

201

56

95
February 2, 2020

6.33 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 35:32

1

35:32

6.33

10.7

185

71

100
February 28, 2020

3.2

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

3.17 mi in 21:47

8.7

MPH

51

Watts

89

Calories
February 27, 2020

6.3

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 34:21

11.1

MPH

73

Watts

180

Calories
February 26, 2020

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:03

10.1

MPH

56

Watts

26

Calories
February 24, 2020

1.5

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:12

11.0

MPH

54

Watts

34

Calories
February 22, 2020

5.1

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 30:30

9.8

MPH

55

Watts

132

Calories
February 20, 2020

7.3

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

68

Watts

25

Calories

Quicksilver

6.33 mi in 40:11

9.5

MPH

54

Watts

170

Calories
February 18, 2020

7.3

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

60

Watts

23

Calories

Quicksilver

6.33 mi in 35:16

10.8

MPH

69

Watts

179

Calories
February 17, 2020

3.0

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:20

10.8

MPH

54

Watts

35

Calories

Redwood Dash

1.50 mi in 7:48

11.5

MPH

62

Watts

37

Calories
February 14, 2020

1.5

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:39

13.5

MPH

88

Watts

40

Calories
February 11, 2020

6.3

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 36:37

10.4

MPH

64

Watts

175

Calories
February 10, 2020

3.0

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 15:36

11.5

MPH

62

Watts

73

Calories
February 8, 2020

7.6

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.00 mi in 27:21

11.0

MPH

55

Watts

116

Calories

Catacombs

2.60 mi in 16:09

9.7

MPH

58

Watts

72

Calories
February 7, 2020

6.3

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 37:42

10.1

MPH

61

Watts

174

Calories
February 4, 2020

7.3

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.28 mi in 45:54

9.5

MPH

56

Watts

201

Calories
February 2, 2020

6.3

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 35:32

10.7

MPH

71

Watts

185

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 2490

of 10,548 Riders

$7.32

Raised

Challenge Totals

1 Supporter

February 28, 2020

3.17 Miles

89 Calories

0 Score

February 27, 2020

6.33 Miles

180 Calories

0 Score

February 26, 2020

1.02 Miles

26 Calories

0 Score

February 24, 2020

1.50 Miles

34 Calories

0 Score

February 22, 2020

5.00 Miles

132 Calories

0 Score

February 20, 2020

7.33 Miles

195 Calories

0 Score

February 18, 2020

7.33 Miles

202 Calories

0 Score

February 17, 2020

3.00 Miles

72 Calories

0 Score

February 14, 2020

1.50 Miles

40 Calories

0 Score

February 11, 2020

6.33 Miles

175 Calories

0 Score

February 10, 2020

3.00 Miles

73 Calories

0 Score

February 8, 2020

7.60 Miles

188 Calories

0 Score

February 7, 2020

6.33 Miles

174 Calories

0 Score

February 4, 2020

7.28 Miles

201 Calories

0 Score

February 2, 2020

6.33 Miles

185 Calories

0 Score

February 28, 2020

3.2

89

0

February 27, 2020

6.3

182

0

February 26, 2020

1.0

27

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020