Nicole Shea - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Nicole Shea

YMCA - Central Virginia - Jamerson 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1877 of 10,548

$11.93 Raised

# 1877

of 10,548 Riders

$11.93

Raised

Challenge Totals

Miles	119
Calories	4,064
Score	0
$11.93	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2020

6.45 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:13

1

4:13

1.02

14.5

35

128

0

Broken Spoke

5.43 mi in 29:19

1

29:19

5.43

11.1

187

87

146
February 25, 2020

10.67 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 56:25

1

56:25

10.67

11.3

372

91

145
February 22, 2020

8.44 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

30

101

0

Stormy Hollow

7.44 mi in 40:58

1

40:58

7.44

10.9

268

93

168
February 19, 2020

11.68 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

33

120

0

Quicksilver

6.33 mi in 33:43

1

33:43

6.33

11.3

201

80

136

Stump Puller

4.35 mi in 20:58

0.63

20:58

4.35

12.4

157

109

174
February 18, 2020

6.45 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:40

1

4:40

1.02

13.1

36

114

173

Broken Spoke

5.43 mi in 31:11

1

31:11

5.43

10.4

186

79

142
February 13, 2020

5.43 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 24:15

1

24:15

5.43

13.4

199

123

111
February 12, 2020

10.85 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

30

103

0

Fruitdale

4.42 mi in 23:23

1

23:23

4.42

11.3

121

69

142

Broken Spoke

5.43 mi in 29:49

1

29:49

5.43

10.9

180

82

130
February 11, 2020

15.01 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 30:52

1

30:52

6.01

11.7

210

98

119

Track Fever

9.00 mi in 42:21

1

42:21

9

12.8

277

95

126
February 7, 2020

7.41 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.50 mi in 2:43

0.50

2:43

0.5

11.0

15

78

0

Farmers Bluff

6.91 mi in 42:26

1

42:26

6.91

9.8

211

64

136
February 6, 2020

12.18 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:16:02

1

1:16:02

12.18

9.6

431

75

102
February 5, 2020

12.91 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:05

1

12:05

2.36

11.7

75

87

125

Lucky Streak

10.55 mi in 54:28

1

54:28

10.55

11.6

334

86

123
February 4, 2020

11.60 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 45:35

1

45:35

7.87

10.4

312

96

143

Catacombs

3.73 mi in 19:16

1

19:16

3.73

11.6

134

101

115
February 28, 2020

6.5

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:13

14.5

MPH

128

Watts

35

Calories

Broken Spoke

5.43 mi in 29:19

11.1

MPH

87

Watts

187

Calories
February 25, 2020

10.7

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 56:25

11.3

MPH

91

Watts

372

Calories
February 22, 2020

8.5

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

101

Watts

30

Calories

Stormy Hollow

7.44 mi in 40:58

10.9

MPH

93

Watts

268

Calories
February 19, 2020

11.7

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

120

Watts

33

Calories

Quicksilver

6.33 mi in 33:43

11.3

MPH

80

Watts

201

Calories

Stump Puller

4.35 mi in 20:58

12.4

MPH

109

Watts

157

Calories
February 18, 2020

6.5

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:40

13.1

MPH

114

Watts

36

Calories

Broken Spoke

5.43 mi in 31:11

10.4

MPH

79

Watts

186

Calories
February 13, 2020

5.4

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 24:15

13.4

MPH

123

Watts

199

Calories
February 12, 2020

10.9

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

103

Watts

30

Calories

Fruitdale

4.42 mi in 23:23

11.3

MPH

69

Watts

121

Calories

Broken Spoke

5.43 mi in 29:49

10.9

MPH

82

Watts

180

Calories
February 11, 2020

15.0

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 30:52

11.7

MPH

98

Watts

210

Calories

Track Fever

9.00 mi in 42:21

12.8

MPH

95

Watts

277

Calories
February 7, 2020

7.4

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.50 mi in 2:43

11.0

MPH

78

Watts

15

Calories

Farmers Bluff

6.91 mi in 42:26

9.8

MPH

64

Watts

211

Calories
February 6, 2020

12.2

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:16:02

9.6

MPH

75

Watts

431

Calories
February 5, 2020

13.0

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:05

11.7

MPH

87

Watts

75

Calories

Lucky Streak

10.55 mi in 54:28

11.6

MPH

86

Watts

334

Calories
February 4, 2020

11.6

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 45:35

10.4

MPH

96

Watts

312

Calories

Catacombs

3.73 mi in 19:16

11.6

MPH

101

Watts

134

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 1877

of 10,548 Riders

$11.93

Raised

Challenge Totals

1 Supporter

February 28, 2020

6.45 Miles

222 Calories

0 Score

February 25, 2020

10.67 Miles

372 Calories

0 Score

February 22, 2020

8.44 Miles

298 Calories

0 Score

February 19, 2020

11.68 Miles

391 Calories

0 Score

February 18, 2020

6.45 Miles

222 Calories

0 Score

February 13, 2020

5.43 Miles

199 Calories

0 Score

February 12, 2020

10.85 Miles

331 Calories

0 Score

February 11, 2020

15.01 Miles

487 Calories

0 Score

February 7, 2020

7.41 Miles

226 Calories

0 Score

February 6, 2020

12.18 Miles

431 Calories

0 Score

February 5, 2020

12.91 Miles

409 Calories

0 Score

February 4, 2020

11.60 Miles

446 Calories

0 Score

February 28, 2020

6.5

223

0

February 25, 2020

10.7

372

0

February 22, 2020

8.5

300

0

February 19, 2020

11.7

391

0

February 18, 2020

6.5

222

0

February 13, 2020

5.4

200

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020