Emily Flavin - Rally for the Y 2020

Rally for the Y 2020
February 2020

Teams Riders

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Rally for the Y 2020
February 2020

Emily Flavin

YMCA - Pierce and Kitsap Counties - University Y Student Center 20-29

20-29

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 3853 of 10,548

$3.03 Raised

# 3853

of 10,548 Riders

$3.03

Raised

Challenge Totals

Miles	30
Calories	955
Score	0
$3.03	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 27, 2020

3.50 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 10:10

1

10:10

1.75

10.3

58

73

131

Titan Time

1.75 mi in 7:41

1

7:41

1.75

13.7

65

123

151
February 25, 2020

6.15 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

37

170

134

Rolling Thunder

0.38 mi in 1:25

0.38

1:25

0.38

16.1

14

142

119

Coastal Run

0.35 mi in 2:00

0.11

2:00

0.35

10.5

12

85

100

Fruitdale

4.42 mi in 20:43

1

20:43

4.42

12.8

131

86

143
February 24, 2020

2.66 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

36

135

0

Fruitdale

1.30 mi in 6:08

0.30

6:08

1.3

12.7

37

85

119

Redwood Dash

0.34 mi in 1:19

0.23

1:19

0.34

15.5

11

133

0
February 22, 2020

2.37 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:57

1

4:57

1.02

12.4

31

86

120

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

33

103

132

Broken Spoke

0.33 mi in 1:25

0.06

1:25

0.33

14.0

11

108

0
February 20, 2020

1.50 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

48

110

152
February 18, 2020

4.42 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:37

1

15:37

3.37

12.9

109

97

149

Fruitdale

1.05 mi in 4:55

0.24

4:55

1.05

12.8

30

87

145
February 13, 2020

5.92 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:18

1

21:18

4.42

12.5

126

81

127

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

48

109

134
February 12, 2020

3.47 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:36

1

5:36

1

10.7

27

62

118

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

31

103

133

Rolling Thunder

1.47 mi in 7:32

1.45

7:32

1.47

11.7

43

79

123
February 27, 2020

3.6

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 10:10

10.3

MPH

73

Watts

58

Calories

Titan Time

1.75 mi in 7:41

13.7

MPH

123

Watts

65

Calories
February 25, 2020

6.2

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

170

Watts

37

Calories

Rolling Thunder

0.38 mi in 1:25

16.1

MPH

142

Watts

14

Calories

Coastal Run

0.35 mi in 2:00

10.5

MPH

85

Watts

12

Calories

Fruitdale

4.42 mi in 20:43

12.8

MPH

86

Watts

131

Calories
February 24, 2020

2.7

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:01

15.2

MPH

135

Watts

36

Calories

Fruitdale

1.30 mi in 6:08

12.7

MPH

85

Watts

37

Calories

Redwood Dash

0.34 mi in 1:19

15.5

MPH

133

Watts

11

Calories
February 22, 2020

2.4

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

86

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

103

Watts

33

Calories

Broken Spoke

0.33 mi in 1:25

14.0

MPH

108

Watts

11

Calories
February 20, 2020

1.5

Miles

48

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:17

14.3

MPH

110

Watts

48

Calories
February 18, 2020

4.4

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:37

12.9

MPH

97

Watts

109

Calories

Fruitdale

1.05 mi in 4:55

12.8

MPH

87

Watts

30

Calories
February 13, 2020

6.1

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:18

12.5

MPH

81

Watts

126

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

109

Watts

48

Calories
February 12, 2020

3.5

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

62

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

103

Watts

31

Calories

Rolling Thunder

1.47 mi in 7:32

11.7

MPH

79

Watts

43

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 3853

of 10,548 Riders

$3.03

Raised

Challenge Totals

1 Supporter

February 27, 2020

3.50 Miles

123 Calories

0 Score

February 25, 2020

6.15 Miles

194 Calories

0 Score

February 24, 2020

2.66 Miles

84 Calories

0 Score

February 22, 2020

2.37 Miles

75 Calories

0 Score

February 20, 2020

1.50 Miles

48 Calories

0 Score

February 18, 2020

4.42 Miles

139 Calories

0 Score

February 13, 2020

5.92 Miles

174 Calories

0 Score

February 12, 2020

3.47 Miles

101 Calories

0 Score

February 27, 2020

3.6

124

0

February 25, 2020

6.2

194

0

February 24, 2020

2.7

84

0

February 22, 2020

2.4

75

0

February 20, 2020

1.5

48

0

February 18, 2020

4.4

139

0

February 13, 2020

6.1

176

0

February 12, 2020

3.5

101

0

This rider is a Team Captain

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020