Frank Mabry - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Frank Mabry

YMCA - Suncoast - James P Gills 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 2034 of 10,548

$10.46 Raised

# 2034

of 10,548 Riders

$10.46

Raised

Challenge Totals

Miles	105
Calories	3,281
Score	0
$10.46	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2020

6.04 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:05

1

21:05

4.01

11.4

133

84

100

Mini Mayhem

2.03 mi in 10:10

1

10:10

2.03

12.0

58

74

98
February 27, 2020

9.96 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 45:32

1.00

45:32

7.6

10.0

283

81

102

Rabbit Run

2.36 mi in 12:14

1

12:14

2.36

11.6

70

74

97
February 26, 2020

10.28 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:02

1

17:02

3.37

11.9

102

78

93

Stump Puller

6.91 mi in 37:30

1

37:30

6.91

11.1

215

73

96
February 25, 2020

9.41 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:44

1

15:44

2.91

11.1

87

69

108

Ironhorse Rush

6.50 mi in 36:50

1.08

36:50

6.5

10.6

217

75

103
February 21, 2020

9.25 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 40:24

1

40:24

7.22

10.7

249

80

106

Mini Mayhem

2.03 mi in 10:18

1

10:18

2.03

11.8

57

72

102
February 20, 2020

10.41 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:56

1

9:56

2.03

12.3

56

76

108

Rough Rider

8.38 mi in 41:56

1

41:56

8.38

12.0

257

84

103
February 19, 2020

8.94 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 40:44

1

40:44

7.44

11.0

259

89

105

Redwood Dash

1.50 mi in 7:26

1

7:26

1.5

12.1

39

70

94
February 18, 2020

8.00 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:12

1

5:12

1.02

11.8

28

74

99

Sunday Afternoon

6.98 mi in 36:44

1

36:44

6.98

11.4

225

84

101
February 17, 2020

6.50 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:47

1

23:47

5

12.6

147

86

103

Redwood Dash

1.50 mi in 7:17

1

7:17

1.5

12.4

40

73

98
February 14, 2020

8.12 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:12

1

5:12

1.02

11.8

28

73

93

Lucky Streak

7.10 mi in 35:05

0.67

35:05

7.1

12.1

217

86

109
February 13, 2020

6.91 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 33:41

1

33:41

6.91

12.3

215

90

114
February 11, 2020

9.00 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 43:54

1

43:54

9

12.3

231

66

98
February 10, 2020

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

26

69

97
February 28, 2020

6.1

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:05

11.4

MPH

84

Watts

133

Calories

Mini Mayhem

2.03 mi in 10:10

12.0

MPH

74

Watts

58

Calories
February 27, 2020

10.1

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 45:32

10.0

MPH

81

Watts

283

Calories

Rabbit Run

2.36 mi in 12:14

11.6

MPH

74

Watts

70

Calories
February 26, 2020

10.3

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:02

11.9

MPH

78

Watts

102

Calories

Stump Puller

6.91 mi in 37:30

11.1

MPH

73

Watts

215

Calories
February 25, 2020

9.4

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:44

11.1

MPH

69

Watts

87

Calories

Ironhorse Rush

6.50 mi in 36:50

10.6

MPH

75

Watts

217

Calories
February 21, 2020

9.3

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 40:24

10.7

MPH

80

Watts

249

Calories

Mini Mayhem

2.03 mi in 10:18

11.8

MPH

72

Watts

57

Calories
February 20, 2020

10.4

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:56

12.3

MPH

76

Watts

56

Calories

Rough Rider

8.38 mi in 41:56

12.0

MPH

84

Watts

257

Calories
February 19, 2020

9.0

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 40:44

11.0

MPH

89

Watts

259

Calories

Redwood Dash

1.50 mi in 7:26

12.1

MPH

70

Watts

39

Calories
February 18, 2020

8.2

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:12

11.8

MPH

74

Watts

28

Calories

Sunday Afternoon

6.98 mi in 36:44

11.4

MPH

84

Watts

225

Calories
February 17, 2020

6.6

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:47

12.6

MPH

86

Watts

147

Calories

Redwood Dash

1.50 mi in 7:17

12.4

MPH

73

Watts

40

Calories
February 14, 2020

8.1

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:12

11.8

MPH

73

Watts

28

Calories

Lucky Streak

7.10 mi in 35:05

12.1

MPH

86

Watts

217

Calories
February 13, 2020

7.0

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 33:41

12.3

MPH

90

Watts

215

Calories
February 11, 2020

9.0

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 43:54

12.3

MPH

66

Watts

231

Calories
February 10, 2020

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

69

Watts

26

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 2034

of 10,548 Riders

$10.46

Raised

Challenge Totals

1 Supporter

February 28, 2020

6.04 Miles

191 Calories

0 Score

February 27, 2020

9.96 Miles

353 Calories

0 Score

February 26, 2020

10.28 Miles

317 Calories

0 Score

February 25, 2020

9.41 Miles

304 Calories

0 Score

February 21, 2020

9.25 Miles

306 Calories

0 Score

February 20, 2020

10.41 Miles

313 Calories

0 Score

February 19, 2020

8.94 Miles

298 Calories

0 Score

February 18, 2020

8.00 Miles

253 Calories

0 Score

February 17, 2020

6.50 Miles

187 Calories

0 Score

February 14, 2020

8.12 Miles

245 Calories

0 Score

February 13, 2020

6.91 Miles

215 Calories

0 Score

February 11, 2020

9.00 Miles

231 Calories

0 Score

February 10, 2020

1.00 Miles

26 Calories

0 Score

February 28, 2020

6.1

191

0

February 27, 2020

10.1

358

0

February 26, 2020

10.3

318

0

February 25, 2020

9.4

305

0

February 21, 2020

9.3

309

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020