2023 Master Series

100-Carrot Gold
1 Jan 2023 - 31 Dec 2023

Trudy Alleman
YMCA - Chambersburg
60-69
Trudy Alleman
# 164 of 1,986
20,358,970 Dragon Fit
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Challenge Totals

Miles 556
Calories 19,976
Score 20,358,970

  • August 15, 2023

    7.02 Miles
    224 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    2.00 mi in 11:00
    1.02 mi in 6:11
    3.00 mi in 11:47

  • August 11, 2023

    9.10 Miles
    276 Calories
    0 Score
    Rides
    2.00 mi in 11:32
    2.54 mi in 15:13
    1.02 mi in 5:18
    2.04 mi in 11:31
    1.50 mi in 7:38

  • August 9, 2023

    8.12 Miles
    263 Calories
    0 Score
    Rides
    2.00 mi in 9:03
    4.08 mi in 20:14
    2.04 mi in 8:53

  • August 8, 2023

    20.12 Miles
    631 Calories
    0 Score
    Rides
    2.00 mi in 11:23
    4.00 mi in 20:43
    2.00 mi in 9:47
    3.06 mi in 15:53
    5.00 mi in 24:14
    2.03 mi in 10:24
    2.03 mi in 8:47

  • August 7, 2023

    24.64 Miles
    815 Calories
    0 Score
    Rides
    5.10 mi in 29:17
    1.02 mi in 5:41
    2.04 mi in 7:53
    4.42 mi in 21:16
    5.00 mi in 21:20
    3.00 mi in 13:26
    4.06 mi in 16:53

  • August 4, 2023

    15.08 Miles
    480 Calories
    0 Score
    Rides
    5.00 mi in 27:53
    1.00 mi in 5:14
    2.04 mi in 9:46
    2.04 mi in 9:16
    5.00 mi in 22:28

  • August 3, 2023

    25.09 Miles
    829 Calories
    0 Score
    Rides
    2.00 mi in 9:07
    3.00 mi in 14:10
    1.02 mi in 5:15
    2.04 mi in 8:53
    3.00 mi in 12:13
    3.00 mi in 13:39
    2.03 mi in 8:44
    9.00 mi in 42:37

  • August 2, 2023

    29.28 Miles
    994 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    2.00 mi in 8:57
    2.00 mi in 8:20
    2.04 mi in 8:37
    3.06 mi in 13:50
    2.04 mi in 8:03
    3.00 mi in 12:27
    1.50 mi in 5:33
    1.50 mi in 5:35
    2.14 mi in 9:27
    9.00 mi in 42:36

  • August 1, 2023

    20.42 Miles
    645 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.00 mi in 7:55
    1.00 mi in 4:39
    4.42 mi in 17:35
    3.00 mi in 13:19
    9.00 mi in 37:56

  • July 28, 2023

    5.65 Miles
    151 Calories
    0 Score
    Rides
    0.46 mi in 3:10
    827,590 points

  • July 23, 2023

    3.66 Miles
    110 Calories
    0 Score
    Rides
    714,740 points

  • July 22, 2023

    13.03 Miles
    406 Calories
    0 Score
    Rides
    1,184,060 points
    937,560 points

  • July 16, 2023

    13.31 Miles
    409 Calories
    0 Score
    Rides
    595,790 points
    674,620 points
    723,610 points

  • July 14, 2023

    11.19 Miles
    358 Calories
    0 Score
    Rides
    841,490 points
    860,580 points

  • July 12, 2023

    12.95 Miles
    412 Calories
    0 Score
    Rides
    919,920 points
    939,100 points

  • July 10, 2023

    13.83 Miles
    453 Calories
    0 Score
    Rides
    1,073,950 points
    870,140 points

  • July 9, 2023

    22.91 Miles
    804 Calories
    0 Score
    Rides
    979,220 points
    1,035,030 points
    1,051,340 points

  • July 5, 2023

    13.48 Miles
    433 Calories
    0 Score
    Rides
    716,450 points
    768,440 points
    601,030 points

  • July 4, 2023

    16.99 Miles
    508 Calories
    0 Score
    Rides
    1.00 mi in 5:26
    5.00 mi in 25:31
    2.03 mi in 10:40
    716,100 points
    574,300 points

  • July 2, 2023

    20.05 Miles
    669 Calories
    0 Score
    Rides
    761,430 points
    974,580 points
    1,017,900 points

  • June 27, 2023

    11.03 Miles
    468 Calories
    0 Score
    Rides
    11.03 mi in 1:05:10

  • June 25, 2023

    12.18 Miles
    500 Calories
    0 Score
    Rides
    12.18 mi in 1:01:00

  • June 24, 2023

    13.30 Miles
    560 Calories
    0 Score
    Rides
    2.00 mi in 8:37
    10.16 mi in 50:23
    1.14 mi in 6:20

  • June 22, 2023

    10.52 Miles
    436 Calories
    0 Score
    Rides
    0.51 mi in 2:10
    10.01 mi in 58:26

  • June 21, 2023

    11.01 Miles
    474 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    10.01 mi in 51:22

  • June 18, 2023

    20.19 Miles
    829 Calories
    0 Score
    Rides
    8.38 mi in 34:00
    11.81 mi in 1:01:10

  • June 17, 2023

    19.91 Miles
    846 Calories
    0 Score
    Rides
    8.38 mi in 34:46
    11.53 mi in 55:58

  • June 15, 2023

    7.87 Miles
    321 Calories
    0 Score
    Rides
    7.87 mi in 44:41

  • June 13, 2023

    15.18 Miles
    570 Calories
    0 Score
    Rides
    1.00 mi in 5:00
    2.00 mi in 11:30
    12.18 mi in 1:00:10

  • June 11, 2023

    9.54 Miles
    377 Calories
    0 Score
    Rides
    9.54 mi in 42:17

  • June 10, 2023

    7.87 Miles
    347 Calories
    0 Score
    Rides
    7.87 mi in 39:43

  • June 5, 2023

    10.55 Miles
    356 Calories
    0 Score
    Rides
    10.55 mi in 54:44

  • June 1, 2023

    21.02 Miles
    863 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    20.02 mi in 1:36:48

  • May 30, 2023

    19.36 Miles
    763 Calories
    0 Score
    Rides
    2.00 mi in 9:59
    5.37 mi in 21:54
    2.36 mi in 9:38
    7.60 mi in 35:18
    2.03 mi in 10:08

  • May 28, 2023

    12.97 Miles
    544 Calories
    0 Score
    Rides
    7.22 mi in 30:22
    5.75 mi in 22:05

  • May 25, 2023

    21.35 Miles
    804 Calories
    0 Score
    Rides
    7.00 mi in 38:37
    6.91 mi in 26:33
    7.44 mi in 30:54

  • May 23, 2023

    12.44 Miles
    446 Calories
    0 Score
    Rides
    1.00 mi in 6:06
    5.43 mi in 24:17
    6.01 mi in 27:46

  • May 21, 2023

    12.41 Miles
    490 Calories
    0 Score
    Rides
    5.43 mi in 23:09
    6.98 mi in 30:02
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