Golds Gym League

Century Ride
November 2013

Michael Scase
The Glencoe Club
40-49
Michael Scase
No Rank
Stage Race
View Profile

Challenge Totals

Miles 302
Calories 17,323
Score 33,243
21 of 21 Completed!
Tour
Time
Expresso Speedway
Expresso Speedway
1.0 mi
2:47
Rolling Thunder
Rolling Thunder
1.0 mi
2:49
Redwood Dash
Redwood Dash
1.5 mi
3:41
Campus Loop
Campus Loop
2.0 mi
5:38
Evening Bliss
Evening Bliss
2.3 mi
5:33
Lost Trail
Lost Trail
2.9 mi
6:54
Alpine Splash
Alpine Splash
2.9 mi
8:36
Coastal Run
Coastal Run
3.3 mi
7:54
Bent Spoke
Bent Spoke
4.0 mi
10:08
Fruitdale
Fruitdale
4.4 mi
10:41
Dragon Fire
Dragon Fire
5.0 mi
14:16
Billy Goat Falls
Billy Goat Falls
5.3 mi
14:47
Broken Spoke
Broken Spoke
5.4 mi
15:49
Moody Ambush
Moody Ambush
5.4 mi
16:25
Ironhorse Rush
Ironhorse Rush
6.0 mi
19:10
Quicksilver
Quicksilver
6.3 mi
17:09
Farmers Bluff
Farmers Bluff
6.9 mi
22:43
Stump Puller
Stump Puller
6.9 mi
18:32
Odyssey
Odyssey
7.6 mi
24:27
Monkey Pass
Monkey Pass
9.5 mi
25:54
Thunderball
Thunderball
10.6 mi
29:08

  • November 28, 2013

    18.04 Miles
    959 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    3.37 mi in 7:54
    8.38 mi in 24:25
    1.50 mi in 5:06
    33,243 points

  • November 27, 2013

    16.59 Miles
    1,005 Calories
    0 Score
    Rides
    2.03 mi in 6:29
    11.03 mi in 28:58
    1.50 mi in 4:38
    2.03 mi in 4:33

  • November 25, 2013

    18.30 Miles
    1,052 Calories
    0 Score
    Rides
    18.30 mi in 53:45

  • November 24, 2013

    17.34 Miles
    1,019 Calories
    0 Score
    Rides
    7.44 mi in 20:10
    7.87 mi in 21:51
    2.03 mi in 5:59

  • November 22, 2013

    18.20 Miles
    1,043 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    1.00 mi in 3:21
    1.00 mi in 3:26
    2.91 mi in 6:54
    4.42 mi in 10:41
    7.87 mi in 22:40

  • November 21, 2013

    19.16 Miles
    1,136 Calories
    0 Score
    Rides
    12.18 mi in 31:44
    6.98 mi in 20:02

  • November 19, 2013

    15.92 Miles
    894 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.00 mi in 3:28
    1.01 mi in 3:46
    8.38 mi in 24:05
    4.53 mi in 11:55

  • November 18, 2013

    22.37 Miles
    1,262 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    7.87 mi in 25:09
    13.50 mi in 35:58

  • November 14, 2013

    18.82 Miles
    1,127 Calories
    0 Score
    Rides
    6.98 mi in 19:09
    11.84 mi in 33:42

  • November 8, 2013

    21.02 Miles
    1,297 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    20.02 mi in 53:13

  • November 6, 2013

    26.54 Miles
    1,538 Calories
    0 Score
    Rides
    6.33 mi in 17:09
    9.54 mi in 25:54
    10.67 mi in 29:08

  • November 5, 2013

    34.84 Miles
    1,861 Calories
    0 Score
    Rides
    5.37 mi in 14:47
    5.43 mi in 15:49
    5.43 mi in 16:25
    5.00 mi in 14:16
    7.60 mi in 24:27
    6.01 mi in 19:10

  • November 4, 2013

    38.75 Miles
    2,032 Calories
    0 Score
    Rides
    1.02 mi in 2:49
    2.03 mi in 5:38
    2.36 mi in 5:33
    2.91 mi in 8:37
    3.37 mi in 9:17
    2.93 mi in 8:36
    4.42 mi in 13:30
    6.91 mi in 22:43
    6.91 mi in 18:32
    1.50 mi in 3:41
    2.36 mi in 6:44
    2.03 mi in 6:09

  • November 1, 2013

    17.89 Miles
    990 Calories
    0 Score
    Rides
    2.00 mi in 5:46
    4.01 mi in 12:18
    4.01 mi in 10:08
    7.87 mi in 25:36
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default