Century Ride
November 2013

Don Spicer
YMCA - Greater Oklahoma City - Rockwell Plaza
50-59
Don Spicer
# 89 of 24,711
4:52:13 Stage Race
View Profile

Challenge Totals

Miles 163
Calories 8,989
Score 0
21 of 21 Completed!
Tour
Time
Expresso Speedway
Expresso Speedway
1.0 mi
2:32
Rolling Thunder
Rolling Thunder
1.0 mi
2:42
Redwood Dash
Redwood Dash
1.5 mi
3:46
Campus Loop
Campus Loop
2.0 mi
5:18
Evening Bliss
Evening Bliss
2.3 mi
6:08
Lost Trail
Lost Trail
2.9 mi
7:58
Alpine Splash
Alpine Splash
2.9 mi
8:52
Coastal Run
Coastal Run
3.3 mi
9:15
Bent Spoke
Bent Spoke
4.0 mi
11:40
Fruitdale
Fruitdale
4.4 mi
12:10
Dragon Fire
Dragon Fire
5.0 mi
13:52
Billy Goat Falls
Billy Goat Falls
5.3 mi
16:25
Broken Spoke
Broken Spoke
5.4 mi
16:17
Moody Ambush
Moody Ambush
5.4 mi
16:17
Ironhorse Rush
Ironhorse Rush
6.0 mi
17:50
Quicksilver
Quicksilver
6.3 mi
18:28
Farmers Bluff
Farmers Bluff
6.9 mi
20:37
Stump Puller
Stump Puller
6.9 mi
20:03
Odyssey
Odyssey
7.6 mi
22:22
Monkey Pass
Monkey Pass
9.5 mi
27:15
Thunderball
Thunderball
10.6 mi
32:26

  • November 29, 2013

    9.63 Miles
    561 Calories
    0 Score
    Rides
    7.60 mi in 22:22
    2.03 mi in 6:01

  • November 27, 2013

    11.15 Miles
    584 Calories
    0 Score
    Rides
    2.54 mi in 8:19
    3.21 mi in 9:53
    3.37 mi in 9:15
    2.03 mi in 8:28

  • November 25, 2013

    18.30 Miles
    1,101 Calories
    0 Score
    Rides
    18.30 mi in 59:30

  • November 23, 2013

    10.70 Miles
    622 Calories
    0 Score
    Rides
    2.64 mi in 9:23
    1.50 mi in 3:46
    4.53 mi in 16:29
    2.03 mi in 7:10

  • November 21, 2013

    4.78 Miles
    272 Calories
    0 Score
    Rides
    1.00 mi in 2:32
    1.42 mi in 5:59
    2.36 mi in 6:35

  • November 19, 2013

    9.80 Miles
    520 Calories
    0 Score
    Rides
    9.80 mi in 31:12

  • November 16, 2013

    14.87 Miles
    897 Calories
    0 Score
    Rides
    7.27 mi in 24:35
    7.60 mi in 23:40

  • November 15, 2013

    10.67 Miles
    610 Calories
    0 Score
    Rides
    10.67 mi in 32:26

  • November 13, 2013

    13.52 Miles
    726 Calories
    0 Score
    Rides
    7.16 mi in 22:37
    6.36 mi in 19:58

  • November 12, 2013

    17.70 Miles
    874 Calories
    0 Score
    Rides
    6.33 mi in 18:28
    5.68 mi in 18:34
    5.69 mi in 19:14

  • November 10, 2013

    11.35 Miles
    573 Calories
    0 Score
    Rides
    6.03 mi in 21:16
    5.32 mi in 16:38

  • November 9, 2013

    9.12 Miles
    523 Calories
    0 Score
    Rides
    4.84 mi in 14:23
    4.28 mi in 14:48

  • November 6, 2013

    12.15 Miles
    590 Calories
    0 Score
    Rides
    2.67 mi in 9:08
    3.18 mi in 10:34
    3.37 mi in 9:25
    2.93 mi in 8:52

  • November 2, 2013

    6.56 Miles
    276 Calories
    0 Score
    Rides
    1.42 mi in 5:14
    1.27 mi in 4:20
    2.03 mi in 5:56
    1.84 mi in 6:02
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default