jason koenig
Capital Fitness
30-39
jason koenig
# 2,469 of 24,323
4 of 14 completed

Challenge Totals

Miles 49
Calories 1,860
Score 0
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
6:16
Campus Loop
Campus Loop
2.0 mi
7:16
Evening Bliss
Evening Bliss
2.3 mi
9:04
Alpine Splash
Alpine Splash
2.9 mi
13:06
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Apple Grinder
Apple Grinder
7.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Vindicator
Vindicator
12.2 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
  • December 29, 2013

    6.33 Miles
    246 Calories
    0 Score
    Rides
    6.33 mi in 25:17
  • December 28, 2013

    4.42 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 18:07
  • December 27, 2013

    2.36 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 9:04
  • December 26, 2013

    4.42 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 17:06
  • December 24, 2013

    2.36 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 10:25
  • December 20, 2013

    7.33 Miles
    291 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    6.33 mi in 23:34
  • December 19, 2013

    4.06 Miles
    147 Calories
    0 Score
    Rides
    2.03 mi in 9:10
    2.03 mi in 7:16
  • December 18, 2013

    2.36 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 11:31
  • December 17, 2013

    5.96 Miles
    237 Calories
    0 Score
    Rides
    1.00 mi in 6:13
    2.03 mi in 8:41
    2.93 mi in 13:06
  • December 10, 2013

    2.91 Miles
    111 Calories
    0 Score
    Rides
    2.91 mi in 12:11
  • December 6, 2013

    2.36 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 9:12
  • December 5, 2013

    1.50 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 6:16
  • December 4, 2013

    2.03 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 8:47