Abominable Expressnowman Challenge
December 2013

jean louis giraudan
Keep Cool - La Joliette
50-59
jean louis giraudan
# 913 of 24,320
6:35:33 Stage Race
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Challenge Totals

Miles 820
Calories 27,981
Score 0
14 of 14 Completed!
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
4:23
Campus Loop
Campus Loop
2.0 mi
6:31
Evening Bliss
Evening Bliss
2.3 mi
8:11
Alpine Splash
Alpine Splash
2.9 mi
12:14
Billy Goat Falls
Billy Goat Falls
5.3 mi
25:34
Moody Ambush
Moody Ambush
5.4 mi
21:25
Broken Spoke
Broken Spoke
5.4 mi
22:47
Sunday Afternoon
Sunday Afternoon
7.0 mi
28:29
Apple Grinder
Apple Grinder
7.0 mi
27:41
Oh Mama
Oh Mama
7.8 mi
41:16
Stormy Hollow
Stormy Hollow
7.4 mi
29:30
Rough Rider
Rough Rider
8.3 mi
35:27
Vindicator
Vindicator
12.2 mi
41:56
Savage Revenge
Savage Revenge
20.0 mi
1:30:09

  • December 31, 2013

    48.09 Miles
    1,703 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.02 mi in 4:26
    3.37 mi in 14:37
    9.54 mi in 37:51
    23.91 mi in 1:57:35
    7.22 mi in 26:01
    2.03 mi in 10:01

  • December 30, 2013

    44.90 Miles
    1,677 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.00 mi in 4:10
    3.37 mi in 13:14
    4.01 mi in 14:15
    6.91 mi in 27:53
    8.19 mi in 39:14
    8.38 mi in 35:36
    10.01 mi in 39:27
    2.03 mi in 9:30

  • December 25, 2013

    29.94 Miles
    962 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    1.02 mi in 4:49
    2.03 mi in 9:31
    2.36 mi in 10:39
    2.91 mi in 11:38
    3.37 mi in 15:16
    2.93 mi in 12:14
    4.42 mi in 17:28
    4.01 mi in 18:21
    1.50 mi in 6:53
    2.36 mi in 11:23
    2.03 mi in 10:29

  • December 24, 2013

    39.16 Miles
    1,248 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.00 mi in 3:47
    1.00 mi in 4:10
    1.00 mi in 4:21
    1.00 mi in 4:40
    1.00 mi in 4:03
    1.02 mi in 4:26
    1.02 mi in 4:19
    1.02 mi in 5:11
    1.02 mi in 4:47
    1.02 mi in 4:13
    1.02 mi in 4:23
    2.03 mi in 6:31
    3.37 mi in 14:32
    6.33 mi in 30:10
    1.50 mi in 6:15
    1.50 mi in 6:18
    1.50 mi in 6:04
    2.36 mi in 9:53
    2.36 mi in 9:55
    2.03 mi in 8:18
    2.03 mi in 6:30
    2.03 mi in 8:52

  • December 23, 2013

    23.45 Miles
    731 Calories
    0 Score
    Rides
    2.03 mi in 10:12
    2.36 mi in 10:38
    2.91 mi in 14:51
    3.37 mi in 17:01
    4.42 mi in 21:18
    6.33 mi in 22:33
    2.03 mi in 10:22

  • December 22, 2013

    33.78 Miles
    1,099 Calories
    0 Score
    Rides
    2.36 mi in 10:28
    3.37 mi in 14:43
    4.42 mi in 18:52
    6.33 mi in 26:47
    6.33 mi in 26:16
    6.91 mi in 28:22
    2.03 mi in 9:32
    2.03 mi in 8:00

  • December 21, 2013

    36.02 Miles
    1,380 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.00 mi in 3:19
    1.02 mi in 4:54
    4.42 mi in 21:26
    5.43 mi in 22:47
    7.44 mi in 29:30
    12.18 mi in 41:56
    1.50 mi in 6:54
    2.03 mi in 8:51

  • December 20, 2013

    38.57 Miles
    1,379 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.02 mi in 4:27
    2.03 mi in 10:03
    2.36 mi in 8:11
    2.91 mi in 9:46
    2.93 mi in 13:57
    5.37 mi in 25:34
    6.91 mi in 29:07
    1.50 mi in 6:37
    1.50 mi in 4:23
    6.98 mi in 28:29
    2.03 mi in 9:27
    2.03 mi in 9:44

  • December 19, 2013

    34.68 Miles
    1,201 Calories
    0 Score
    Rides
    1.31 mi in 7:49
    3.37 mi in 16:14
    2.93 mi in 17:04
    4.01 mi in 21:32
    6.33 mi in 25:03
    5.43 mi in 24:02
    6.91 mi in 22:14
    2.36 mi in 11:55
    2.03 mi in 10:20

  • December 18, 2013

    22.83 Miles
    782 Calories
    0 Score
    Rides
    6.91 mi in 31:00
    6.91 mi in 28:32
    6.98 mi in 31:17
    2.03 mi in 9:03

  • December 17, 2013

    21.57 Miles
    641 Calories
    0 Score
    Rides
    3.37 mi in 15:20
    3.37 mi in 17:00
    4.42 mi in 21:40
    8.38 mi in 40:58
    2.03 mi in 9:52

  • December 16, 2013

    25.38 Miles
    811 Calories
    0 Score
    Rides
    5.43 mi in 28:24
    6.91 mi in 34:55
    5.00 mi in 19:42
    6.01 mi in 29:32
    2.03 mi in 9:41

  • December 15, 2013

    17.31 Miles
    535 Calories
    0 Score
    Rides
    3.37 mi in 15:19
    6.91 mi in 29:58
    5.00 mi in 22:51
    2.03 mi in 9:28

  • December 14, 2013

    44.03 Miles
    1,359 Calories
    0 Score
    Rides
    1.02 mi in 4:30
    1.02 mi in 3:18
    1.02 mi in 5:07
    2.03 mi in 9:12
    2.91 mi in 13:45
    3.37 mi in 15:20
    4.42 mi in 21:27
    4.01 mi in 19:22
    6.33 mi in 29:16
    5.43 mi in 28:05
    6.91 mi in 28:58
    1.50 mi in 6:41
    2.03 mi in 9:28
    2.03 mi in 10:16

  • December 13, 2013

    50.01 Miles
    1,662 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    2.03 mi in 8:51
    2.91 mi in 12:54
    3.77 mi in 19:26
    3.37 mi in 14:14
    4.42 mi in 18:59
    6.33 mi in 26:46
    6.91 mi in 28:50
    5.00 mi in 22:23
    1.50 mi in 6:34
    8.38 mi in 32:23
    2.36 mi in 10:47
    2.03 mi in 6:34

  • December 12, 2013

    24.43 Miles
    783 Calories
    0 Score
    Rides
    2.03 mi in 9:55
    2.36 mi in 10:39
    2.91 mi in 13:23
    3.37 mi in 14:57
    4.42 mi in 18:17
    6.98 mi in 29:24
    2.36 mi in 11:13

  • December 11, 2013

    21.15 Miles
    687 Calories
    0 Score
    Rides
    3.37 mi in 16:44
    4.42 mi in 21:43
    4.42 mi in 14:43
    6.91 mi in 28:26
    2.03 mi in 12:36

  • December 10, 2013

    23.78 Miles
    791 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    1.02 mi in 4:49
    2.03 mi in 6:48
    3.37 mi in 14:56
    2.93 mi in 15:33
    4.42 mi in 21:33
    6.98 mi in 27:41
    2.03 mi in 9:57

  • December 9, 2013

    27.33 Miles
    910 Calories
    0 Score
    Rides
    3.37 mi in 12:56
    3.37 mi in 15:16
    2.93 mi in 15:29
    4.42 mi in 17:59
    6.33 mi in 30:00
    6.91 mi in 30:15

  • December 8, 2013

    27.94 Miles
    925 Calories
    0 Score
    Rides
    3.37 mi in 14:41
    4.42 mi in 20:28
    6.33 mi in 28:30
    6.91 mi in 26:31
    6.91 mi in 29:53

  • December 7, 2013

    28.94 Miles
    942 Calories
    0 Score
    Rides
    3.37 mi in 16:13
    3.37 mi in 15:42
    6.91 mi in 32:26
    6.91 mi in 30:44
    8.38 mi in 38:30

  • December 6, 2013

    28.06 Miles
    856 Calories
    0 Score
    Rides
    3.37 mi in 15:30
    4.42 mi in 20:27
    6.33 mi in 29:39
    6.91 mi in 30:39
    5.00 mi in 24:02
    2.03 mi in 9:47

  • December 5, 2013

    39.37 Miles
    1,351 Calories
    0 Score
    Rides
    2.03 mi in 12:09
    3.37 mi in 15:28
    3.37 mi in 16:09
    3.37 mi in 16:54
    2.93 mi in 15:32
    4.42 mi in 18:55
    4.01 mi in 18:42
    6.33 mi in 22:10
    9.54 mi in 35:33

  • December 4, 2013

    24.05 Miles
    832 Calories
    0 Score
    Rides
    4.42 mi in 17:59
    6.33 mi in 27:56
    5.43 mi in 24:43
    7.87 mi in 41:16

  • December 3, 2013

    32.89 Miles
    1,189 Calories
    0 Score
    Rides
    5.43 mi in 21:25
    8.38 mi in 35:27
    9.54 mi in 44:06
    9.54 mi in 36:06

  • December 2, 2013

    20.02 Miles
    823 Calories
    0 Score
    Rides
    20.02 mi in 1:30:09

  • December 1, 2013

    5.54 Miles
    161 Calories
    0 Score
    Rides
    3.51 mi in 20:03
    2.03 mi in 10:49
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