Abominable Expressnowman Challenge
December 2013

Larry Willis
YMCA - Butler County - Rose E. Schneider
40-49
Larry Willis
# 288 of 24,320
5:10:48 Stage Race
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Challenge Totals

Miles 251
Calories 13,164
Score 210
14 of 14 Completed!
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
4:07
Campus Loop
Campus Loop
2.0 mi
5:33
Evening Bliss
Evening Bliss
2.3 mi
6:39
Alpine Splash
Alpine Splash
2.9 mi
9:29
Billy Goat Falls
Billy Goat Falls
5.3 mi
17:56
Moody Ambush
Moody Ambush
5.4 mi
16:27
Broken Spoke
Broken Spoke
5.4 mi
16:47
Sunday Afternoon
Sunday Afternoon
7.0 mi
22:30
Apple Grinder
Apple Grinder
7.0 mi
22:08
Oh Mama
Oh Mama
7.8 mi
27:20
Stormy Hollow
Stormy Hollow
7.4 mi
25:05
Rough Rider
Rough Rider
8.3 mi
25:43
Vindicator
Vindicator
12.2 mi
41:13
Savage Revenge
Savage Revenge
20.0 mi
1:09:51

  • December 31, 2013

    21.69 Miles
    1,244 Calories
    0 Score
    Rides
    10.16 mi in 33:35
    11.53 mi in 39:10

  • December 29, 2013

    24.44 Miles
    1,345 Calories
    0 Score
    Rides
    4.42 mi in 12:09
    10.01 mi in 32:23
    10.01 mi in 33:01

  • December 28, 2013

    17.92 Miles
    923 Calories
    0 Score
    Rides
    9.54 mi in 29:46
    8.38 mi in 24:53

  • December 27, 2013

    22.07 Miles
    1,096 Calories
    0 Score
    Rides
    1.00 mi in 2:28
    4.42 mi in 12:34
    0.77 mi in 2:41
    7.60 mi in 25:42
    0.79 mi in 3:25
    7.22 mi in 22:58
    210 points

  • December 26, 2013

    32.14 Miles
    1,597 Calories
    0 Score
    Rides
    6.33 mi in 19:26
    6.91 mi in 21:34
    3.36 mi in 14:10
    5.00 mi in 14:42
    6.01 mi in 19:19
    4.53 mi in 16:08

  • December 23, 2013

    17.07 Miles
    835 Calories
    0 Score
    Rides
    2.91 mi in 8:30
    3.37 mi in 10:06
    4.42 mi in 12:42
    4.01 mi in 12:37
    2.36 mi in 6:37

  • December 22, 2013

    15.45 Miles
    828 Calories
    0 Score
    Rides
    1.00 mi in 2:32
    1.02 mi in 2:47
    2.03 mi in 5:54
    7.87 mi in 27:42
    1.50 mi in 4:07
    2.03 mi in 5:28

  • December 21, 2013

    20.56 Miles
    1,026 Calories
    0 Score
    Rides
    8.38 mi in 25:43
    12.18 mi in 41:13

  • December 20, 2013

    22.58 Miles
    1,200 Calories
    0 Score
    Rides
    7.27 mi in 23:12
    7.44 mi in 25:05
    7.87 mi in 27:20

  • December 19, 2013

    19.87 Miles
    1,011 Calories
    0 Score
    Rides
    5.43 mi in 16:47
    5.43 mi in 16:27
    6.98 mi in 22:30
    2.03 mi in 5:47

  • December 18, 2013

    14.48 Miles
    775 Calories
    0 Score
    Rides
    2.03 mi in 5:33
    2.36 mi in 6:39
    2.93 mi in 9:29
    5.37 mi in 17:56
    1.79 mi in 6:41

  • December 17, 2013

    20.02 Miles
    1,165 Calories
    0 Score
    Rides
    20.02 mi in 1:09:51
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