Dom Jorge - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Dom Jorge

Evolve Fitness - Cambridge 60-69

60-69

# 10,016 of 29,081

1,012 Calories

# 10,016

of 29,081 Riders

1,012

Calories

Challenge Totals

Miles	25
Calories	1,012
Score	0

Timeline

January 29, 2014

12.51 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

26

70

112

Outlaw Rock

10.01 mi in 41:06

1

41:06

10.01

14.6

443

155

139

Redwood Dash

1.50 mi in 6:07

1

6:07

1.5

14.7

47

106

98
January 7, 2014

12.06 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

37

119

98

Campus Loop

2.03 mi in 7:18

1

7:18

2.03

16.7

78

155

134

Bent Spoke

4.01 mi in 15:07

1

15:07

4.01

15.9

167

160

135

Dragon Fire

5.00 mi in 18:34

1

18:34

5

16.2

191

148

122
January 29, 2014

12.8

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

70

Watts

26

Calories

Outlaw Rock

10.01 mi in 41:06

14.6

MPH

155

Watts

443

Calories

Redwood Dash

1.50 mi in 6:07

14.7

MPH

106

Watts

47

Calories
January 7, 2014

12.5

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

119

Watts

37

Calories

Campus Loop

2.03 mi in 7:18

16.7

MPH

155

Watts

78

Calories

Bent Spoke

4.01 mi in 15:07

15.9

MPH

160

Watts

167

Calories

Dragon Fire

5.00 mi in 18:34

16.2

MPH

148

Watts

191

Calories

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