ACAC Virtual Cycling League

Titan 5000
January 2014

Dash Riprock
Best Fitness
50-59
Dash Riprock
No Rank
Calories
View Profile

Challenge Totals

Miles 117
Calories 6,810
Score 0

  • January 31, 2014

    7.58 Miles
    421 Calories
    0 Score
    Rides
    1.00 mi in 2:23
    1.02 mi in 2:45
    2.03 mi in 5:29
    1.50 mi in 3:55
    2.03 mi in 5:08

  • January 18, 2014

    6.01 Miles
    320 Calories
    0 Score
    Rides
    6.01 mi in 17:25

  • January 15, 2014

    7.83 Miles
    444 Calories
    0 Score
    Rides
    0.50 mi in 1:29
    1.00 mi in 3:52
    6.33 mi in 15:51

  • January 14, 2014

    7.60 Miles
    467 Calories
    0 Score
    Rides
    7.60 mi in 20:34

  • January 12, 2014

    8.38 Miles
    477 Calories
    0 Score
    Rides
    8.38 mi in 22:19

  • January 5, 2014

    27.00 Miles
    1,486 Calories
    0 Score
    Rides
    27.00 mi in 1:15:29

  • January 4, 2014

    16.32 Miles
    953 Calories
    0 Score
    Rides
    1.00 mi in 2:41
    1.02 mi in 2:52
    2.03 mi in 5:41
    10.16 mi in 28:40
    0.61 mi in 1:46
    1.50 mi in 3:41

  • January 3, 2014

    16.12 Miles
    992 Calories
    0 Score
    Rides
    16.12 mi in 42:54

  • January 2, 2014

    11.16 Miles
    680 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    10.16 mi in 28:08

  • January 1, 2014

    13.84 Miles
    845 Calories
    0 Score
    Rides
    0.33 mi in 0:57
    13.51 mi in 34:10
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