Oklahoma YMCA League

Titan 5000
January 2014

Chuck LaBerge
YMCA - Central Maryland - Orokawa Y in Towson
60-69
Chuck LaBerge
No Rank
Calories
View Profile

Challenge Totals

Miles 404
Calories 20,244
Score 0

  • January 31, 2014

    20.08 Miles
    1,000 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    3.37 mi in 9:52
    12.18 mi in 38:24
    1.50 mi in 4:28
    2.03 mi in 5:54

  • January 26, 2014

    24.42 Miles
    1,202 Calories
    0 Score
    Rides
    4.42 mi in 13:13
    5.00 mi in 15:46
    5.00 mi in 14:56
    5.00 mi in 14:41
    5.00 mi in 14:46

  • January 25, 2014

    23.02 Miles
    1,159 Calories
    0 Score
    Rides
    1.02 mi in 3:14
    2.03 mi in 6:54
    3.37 mi in 10:27
    4.42 mi in 12:24
    12.18 mi in 35:59

  • January 24, 2014

    20.88 Miles
    1,029 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    1.00 mi in 2:55
    2.03 mi in 5:53
    2.03 mi in 6:28
    2.03 mi in 6:40
    2.91 mi in 7:43
    8.38 mi in 24:46
    1.50 mi in 4:12

  • January 22, 2014

    20.51 Miles
    1,101 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    2.03 mi in 5:45
    2.03 mi in 5:56
    4.42 mi in 12:30
    11.03 mi in 32:52

  • January 20, 2014

    20.46 Miles
    1,039 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    2.03 mi in 5:48
    2.91 mi in 8:32
    4.01 mi in 11:07
    6.98 mi in 19:05
    1.50 mi in 4:24
    2.03 mi in 6:17

  • January 19, 2014

    22.88 Miles
    1,172 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.02 mi in 3:26
    2.03 mi in 5:57
    4.01 mi in 11:42
    7.60 mi in 23:17
    7.22 mi in 21:30

  • January 18, 2014

    20.93 Miles
    1,077 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    2.03 mi in 6:22
    4.01 mi in 11:57
    2.36 mi in 7:39
    11.53 mi in 36:04

  • January 17, 2014

    20.54 Miles
    1,009 Calories
    0 Score
    Rides
    3.37 mi in 10:38
    5.00 mi in 14:57
    1.50 mi in 4:47
    10.67 mi in 31:35

  • January 15, 2014

    26.02 Miles
    1,252 Calories
    0 Score
    Rides
    1.02 mi in 3:16
    5.00 mi in 15:02
    5.00 mi in 14:31
    5.00 mi in 13:59
    5.00 mi in 13:17
    5.00 mi in 15:17

  • January 14, 2014

    19.98 Miles
    1,024 Calories
    0 Score
    Rides
    2.03 mi in 6:17
    3.37 mi in 10:19
    4.42 mi in 13:22
    10.16 mi in 31:25

  • January 12, 2014

    18.87 Miles
    935 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    1.02 mi in 3:51
    2.91 mi in 8:54
    6.91 mi in 19:45
    5.00 mi in 14:38
    2.03 mi in 5:44

  • January 11, 2014

    19.07 Miles
    1,005 Calories
    0 Score
    Rides
    3.37 mi in 10:20
    6.33 mi in 19:14
    7.87 mi in 26:13
    1.50 mi in 4:22

  • January 10, 2014

    24.28 Miles
    1,210 Calories
    0 Score
    Rides
    1.02 mi in 3:18
    2.91 mi in 8:32
    4.42 mi in 12:34
    4.42 mi in 13:08
    1.50 mi in 5:00
    10.01 mi in 31:00

  • January 8, 2014

    20.57 Miles
    948 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    2.03 mi in 7:36
    2.03 mi in 5:08
    4.42 mi in 12:40
    5.00 mi in 16:19
    2.03 mi in 5:11
    2.03 mi in 7:18
    2.03 mi in 5:04

  • January 6, 2014

    22.70 Miles
    1,117 Calories
    0 Score
    Rides
    4.42 mi in 12:59
    7.87 mi in 26:28
    8.38 mi in 23:57
    2.03 mi in 6:44

  • January 5, 2014

    20.83 Miles
    1,033 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    2.03 mi in 7:09
    3.37 mi in 11:20
    4.42 mi in 12:42
    10.01 mi in 30:49

  • January 3, 2014

    19.79 Miles
    930 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.00 mi in 3:47
    1.00 mi in 2:17
    1.02 mi in 3:26
    1.02 mi in 2:24
    2.03 mi in 6:45
    5.00 mi in 13:59
    1.50 mi in 5:12
    1.50 mi in 5:00
    2.36 mi in 6:38
    2.36 mi in 5:57

  • January 2, 2014

    16.46 Miles
    816 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    4.42 mi in 13:10
    9.54 mi in 27:21
    1.50 mi in 5:26
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