Hong-Yi Tsai - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

Teams Riders

Teams
Riders

Info

Titan 5000
January 2014

Hong-Yi Tsai

Expresso Warehouse 30-39

30-39

# 6,590 of 29,089

1,713 Calories

# 6,590

of 29,089 Riders

1,713

Calories

Challenge Totals

Miles	54
Calories	1,713
Score	0

Timeline

January 21, 2014

8.16 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

118

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

116

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

78

126

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

29

78

129

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

29

77

124

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

123

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

80

114

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

119
January 20, 2014

3.06 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

110

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

78

113

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

116
January 17, 2014

9.18 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:48

1

4:48

1.02

12.8

30

83

121

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

31

84

115

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

29

78

129

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

130

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

128

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

80

129

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

83

127

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

82

123

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

80

120
January 16, 2014

13.26 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

80

106

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

80

110

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

123

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

77

125

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

84

120

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

120

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

116

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

29

79

119

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

29

79

118

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

30

81

119

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

80

120

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

80

115

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

80

118
January 15, 2014

9.18 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

118

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

78

120

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

78

125

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

123

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

123

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

82

120

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

130

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

30

80

134

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

113
January 14, 2014

10.20 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

80

121

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

127

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

126

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

125

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

120

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

78

122

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

82

123

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

78

119

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

78

120

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

77

116
January 21, 2014

8.3

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories
January 20, 2014

3.1

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories
January 17, 2014

9.2

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:48

12.8

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

84

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

80

Watts

30

Calories
January 16, 2014

13.5

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

84

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

80

Watts

30

Calories
January 15, 2014

9.3

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories
January 14, 2014

10.3

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

29

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 6,590

of 29,089 Riders

1,713

Calories

Challenge Totals

January 21, 2014

8.16 Miles

234 Calories

0 Score

January 20, 2014

3.06 Miles

88 Calories

0 Score

January 17, 2014

9.18 Miles

267 Calories

0 Score

January 16, 2014

13.26 Miles

382 Calories

0 Score

January 15, 2014

9.18 Miles

264 Calories

0 Score

January 14, 2014

10.20 Miles

294 Calories

0 Score

January 21, 2014

8.3

256

0

January 20, 2014

3.1

90

0

January 17, 2014

9.2

280

0

January 16, 2014

13.5

415

0

January 15, 2014

9.3

286

0

January 14, 2014

10.3

313

0

This rider is a Team Captain

Titan 5000
January 2014

Titan 5000
January 2014