ACAC Virtual Cycling League

Titan 5000
January 2014

alan free
YMCA - Butler County - Butler
50-59
alan free
No Rank
Calories
View Profile

Challenge Totals

Miles 608
Calories 23,779
Score 0

  • January 31, 2014

    15.98 Miles
    614 Calories
    0 Score
    Rides
    8.00 mi in 29:29
    1.00 mi in 4:53
    6.98 mi in 27:41

  • January 30, 2014

    11.87 Miles
    527 Calories
    0 Score
    Rides
    4.00 mi in 19:02
    7.87 mi in 27:55

  • January 29, 2014

    20.98 Miles
    788 Calories
    0 Score
    Rides
    14.00 mi in 52:34
    6.98 mi in 29:27

  • January 28, 2014

    26.14 Miles
    1,065 Calories
    0 Score
    Rides
    12.18 mi in 51:21
    13.96 mi in 55:05

  • January 27, 2014

    26.26 Miles
    1,023 Calories
    0 Score
    Rides
    10.15 mi in 39:54
    16.11 mi in 1:12:03

  • January 26, 2014

    16.00 Miles
    634 Calories
    0 Score
    Rides
    1.00 mi in 4:56
    15.00 mi in 56:23

  • January 25, 2014

    21.09 Miles
    809 Calories
    0 Score
    Rides
    15.00 mi in 56:16
    6.09 mi in 23:42

  • January 24, 2014

    22.00 Miles
    796 Calories
    0 Score
    Rides
    10.00 mi in 35:06
    12.00 mi in 50:35

  • January 23, 2014

    24.00 Miles
    873 Calories
    0 Score
    Rides
    15.00 mi in 57:14
    9.00 mi in 34:35

  • January 22, 2014

    37.02 Miles
    1,409 Calories
    0 Score
    Rides
    10.00 mi in 40:37
    27.02 mi in 1:50:39

  • January 21, 2014

    10.11 Miles
    411 Calories
    0 Score
    Rides
    10.11 mi in 39:01

  • January 20, 2014

    18.00 Miles
    641 Calories
    0 Score
    Rides
    18.00 mi in 1:07:45

  • January 19, 2014

    21.08 Miles
    897 Calories
    0 Score
    Rides
    2.00 mi in 9:15
    19.08 mi in 1:13:13

  • January 18, 2014

    16.04 Miles
    656 Calories
    0 Score
    Rides
    16.04 mi in 1:02:02

  • January 17, 2014

    26.52 Miles
    972 Calories
    0 Score
    Rides
    13.26 mi in 58:31
    13.26 mi in 45:44

  • January 16, 2014

    14.58 Miles
    550 Calories
    0 Score
    Rides
    3.00 mi in 13:03
    2.04 mi in 9:22
    9.54 mi in 32:38

  • January 15, 2014

    32.34 Miles
    1,299 Calories
    0 Score
    Rides
    13.26 mi in 50:45
    19.08 mi in 1:12:41

  • January 14, 2014

    19.08 Miles
    747 Calories
    0 Score
    Rides
    19.08 mi in 1:21:35

  • January 13, 2014

    29.75 Miles
    1,137 Calories
    0 Score
    Rides
    13.51 mi in 57:00
    2.03 mi in 9:34
    2.03 mi in 5:59
    6.09 mi in 27:38
    6.09 mi in 24:49

  • January 12, 2014

    15.53 Miles
    646 Calories
    0 Score
    Rides
    2.03 mi in 8:59
    13.50 mi in 47:11

  • January 11, 2014

    11.46 Miles
    427 Calories
    0 Score
    Rides
    6.74 mi in 29:22
    4.72 mi in 21:04

  • January 10, 2014

    26.73 Miles
    996 Calories
    0 Score
    Rides
    14.21 mi in 58:31
    6.43 mi in 22:47
    6.09 mi in 23:19

  • January 9, 2014

    17.03 Miles
    717 Calories
    0 Score
    Rides
    6.00 mi in 20:09
    11.03 mi in 53:51

  • January 8, 2014

    28.54 Miles
    1,091 Calories
    0 Score
    Rides
    4.00 mi in 16:20
    10.00 mi in 43:23
    12.18 mi in 42:49
    2.36 mi in 10:13

  • January 7, 2014

    23.74 Miles
    1,032 Calories
    0 Score
    Rides
    2.91 mi in 13:44
    10.16 mi in 43:48
    10.67 mi in 37:50

  • January 6, 2014

    26.18 Miles
    1,016 Calories
    0 Score
    Rides
    3.37 mi in 15:06
    4.42 mi in 15:28
    8.38 mi in 30:59
    10.01 mi in 39:47

  • January 5, 2014

    16.76 Miles
    641 Calories
    0 Score
    Rides
    16.76 mi in 1:00:30

  • January 4, 2014

    13.96 Miles
    601 Calories
    0 Score
    Rides
    6.09 mi in 24:34
    7.87 mi in 29:11

  • January 3, 2014

    22.25 Miles
    885 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    3.37 mi in 10:38
    7.87 mi in 38:26
    10.01 mi in 43:40

  • January 2, 2014

    23.55 Miles
    858 Calories
    0 Score
    Rides
    6.00 mi in 23:16
    10.11 mi in 37:30
    7.44 mi in 29:40
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