Joseph Green - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Joseph Green

Retro Fitness - Howell 70-79

70-79

# 4 of 545

9,589 Calories

# 4

of 545 Riders

9,589

Calories

Challenge Totals

Miles	187
Calories	9,589
Score	7,771

Timeline

January 31, 2014

4.72 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:16

1

14:16

2.36

9.9

114

109

145

Rabbit Run

2.36 mi in 15:14

1

15:14

2.36

9.3

102

88

136
January 30, 2014

18.25 Miles

972 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:34:30

1

1:34:30

11.03

7.0

643

89

135

Ravens Roost

7.22 mi in 51:44

1

51:44

7.22

8.4

329

82

144
January 29, 2014

22.20 Miles

1,147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:19:28

1

1:19:28

10.67

8.1

507

82

137

Lost Valley

11.53 mi in 1:23:19

1

1:23:19

11.53

8.3

640

104

142
January 27, 2014

11.80 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:29

1

18:29

3.37

10.9

95

62

133

Fruitdale

4.42 mi in 23:04

1

23:04

4.42

11.5

113

58

128

Bent Spoke

4.01 mi in 21:41

1

21:41

4.01

11.1

128

75

140
January 20, 2014

16.09 Miles

574 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 45:19

1

Laps

45:19

7.44

9.9

262

72

146

Odyssey

7.60 mi in 55:32

1

Laps

55:32

7.6

8.2

284

61

130

Proving Grounds - 5 Min

7,771 points

7,771

Points

5:00

1.05

10.8

29

72

129
January 18, 2014

12.18 Miles

614 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:22:59

1

1:22:59

12.18

8.8

614

99

144
January 17, 2014

27.01 Miles

1,382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:39:05

1

1:39:05

13.51

8.2

754

103

149

Temple Ridge

13.50 mi in 1:38:14

1

1:38:14

13.5

8.2

628

83

145
January 16, 2014

18.30 Miles

1,060 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 2:36:32

1

2:36:32

18.3

7.0

1,060

89

142
January 14, 2014

20.02 Miles

1,218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 2:42:21

1

2:42:21

20.02

7.4

1,218

101

141
January 13, 2014

10.55 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:48

1

5:48

1.02

10.6

48

114

146

Dragon Fire

5.00 mi in 29:40

1

29:40

5

10.1

226

103

142

City Express

4.53 mi in 37:28

1

37:28

4.53

7.3

300

109

151
January 10, 2014

4.06 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 34:17

2

34:17

4.06

7.1

202

74

115
January 7, 2014

12.01 Miles

641 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:38

2

12:38

2

9.5

80

83

128

Camel Country

10.01 mi in 1:15:39

1

1:15:39

10.01

7.9

560

99

140
January 6, 2014

10.16 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:13:38

1

1:13:38

10.16

8.3

537

98

151
January 31, 2014

4.7

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 14:16

9.9

MPH

109

Watts

114

Calories

Rabbit Run

2.36 mi in 15:14

9.3

MPH

88

Watts

102

Calories
January 30, 2014

18.3

Miles

985

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:34:30

7.0

MPH

89

Watts

643

Calories

Ravens Roost

7.22 mi in 51:44

8.4

MPH

82

Watts

329

Calories
January 29, 2014

22.2

Miles

1,154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 1:19:28

8.1

MPH

82

Watts

507

Calories

Lost Valley

11.53 mi in 1:23:19

8.3

MPH

104

Watts

640

Calories
January 27, 2014

11.9

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:29

10.9

MPH

62

Watts

95

Calories

Fruitdale

4.42 mi in 23:04

11.5

MPH

58

Watts

113

Calories

Bent Spoke

4.01 mi in 21:41

11.1

MPH

75

Watts

128

Calories
January 20, 2014

15.1

Miles

583

Calories

7,771

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 45:19

9.9

MPH

72

Watts

262

Calories

Odyssey

7.60 mi in 55:32

8.2

MPH

61

Watts

284

Calories

Proving Grounds - 5 Min

7,771 points

10.8

MPH

72

Watts

29

Calories
January 18, 2014

12.2

Miles

621

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:22:59

8.8

MPH

99

Watts

614

Calories
January 17, 2014

27.1

Miles

1,391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:39:05

8.2

MPH

103

Watts

754

Calories

Temple Ridge

13.50 mi in 1:38:14

8.2

MPH

83

Watts

628

Calories
January 16, 2014

18.3

Miles

1,065

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 2:36:32

7.0

MPH

89

Watts

1,060

Calories
January 14, 2014

20.1

Miles

1,224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 2:42:21

7.4

MPH

101

Watts

1,218

Calories
January 13, 2014

10.7

Miles

582

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:48

10.6

MPH

114

Watts

48

Calories

Dragon Fire

5.00 mi in 29:40

10.1

MPH

103

Watts

226

Calories

City Express

4.53 mi in 37:28

7.3

MPH

109

Watts

300

Calories
January 10, 2014

4.1

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.06 mi in 34:17

7.1

MPH

74

Watts

202

Calories
January 7, 2014

12.1

Miles

648

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:38

9.5

MPH

83

Watts

80

Calories

Camel Country

10.01 mi in 1:15:39

7.9

MPH

99

Watts

560

Calories
January 6, 2014

10.2

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:13:38

8.3

MPH

98

Watts

537

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 4

of 545 Riders

9,589

Calories

Challenge Totals

January 31, 2014

4.72 Miles

216 Calories

0 Score

January 30, 2014

18.25 Miles

972 Calories

0 Score

January 29, 2014

22.20 Miles

1,147 Calories

0 Score

January 27, 2014

11.80 Miles

337 Calories

0 Score

January 20, 2014

16.09 Miles

574 Calories

0 Score

January 18, 2014

12.18 Miles

614 Calories

0 Score

January 17, 2014

27.01 Miles

1,382 Calories

0 Score

January 16, 2014

18.30 Miles

1,060 Calories

0 Score

January 14, 2014

20.02 Miles

1,218 Calories

0 Score

January 13, 2014

10.55 Miles

574 Calories

0 Score

January 10, 2014

4.06 Miles

202 Calories

0 Score

January 7, 2014

12.01 Miles

641 Calories

0 Score

January 6, 2014

10.16 Miles

537 Calories

0 Score

January 31, 2014

4.7

223

0

January 30, 2014

18.3

985

0

January 29, 2014

22.2

1,154

0

January 27, 2014

11.9

347

0

January 20, 2014

15.1

583

7,771

January 18, 2014

Titan 5000
January 2014

Titan 5000
January 2014