ACAC Virtual Cycling League

Titan 5000
January 2014

Karsten Scherer
YMCA - Central Maryland - Catonsville Center
40-49
Karsten Scherer
No Rank
Calories
View Profile

Challenge Totals

Miles 143
Calories 7,169
Score 0

  • January 30, 2014

    5.40 Miles
    260 Calories
    0 Score
    Rides
    1.02 mi in 3:21
    2.37 mi in 6:44
    2.01 mi in 6:04

  • January 29, 2014

    5.74 Miles
    274 Calories
    0 Score
    Rides
    1.02 mi in 3:15
    0.71 mi in 2:05
    4.01 mi in 11:39

  • January 27, 2014

    4.52 Miles
    224 Calories
    0 Score
    Rides
    1.02 mi in 3:12
    0.27 mi in 0:44
    1.06 mi in 3:07
    2.17 mi in 6:19

  • January 26, 2014

    5.02 Miles
    243 Calories
    0 Score
    Rides
    1.02 mi in 3:05
    4.00 mi in 11:38

  • January 25, 2014

    4.85 Miles
    256 Calories
    0 Score
    Rides
    1.02 mi in 3:08
    0.59 mi in 1:28
    2.14 mi in 6:13
    1.10 mi in 3:27

  • January 19, 2014

    9.46 Miles
    463 Calories
    0 Score
    Rides
    1.02 mi in 3:01
    4.26 mi in 12:56
    4.18 mi in 11:46

  • January 18, 2014

    8.58 Miles
    446 Calories
    0 Score
    Rides
    1.02 mi in 3:06
    7.56 mi in 21:43

  • January 17, 2014

    7.28 Miles
    361 Calories
    0 Score
    Rides
    1.02 mi in 3:22
    2.24 mi in 6:35
    4.02 mi in 11:26

  • January 14, 2014

    5.67 Miles
    288 Calories
    0 Score
    Rides
    1.02 mi in 3:09
    0.33 mi in 0:59
    4.32 mi in 12:29

  • January 13, 2014

    8.83 Miles
    442 Calories
    0 Score
    Rides
    1.02 mi in 3:10
    7.81 mi in 23:21

  • January 12, 2014

    11.67 Miles
    579 Calories
    0 Score
    Rides
    1.02 mi in 3:09
    5.58 mi in 16:59
    0.73 mi in 2:10
    1.73 mi in 5:36
    2.61 mi in 7:54

  • January 11, 2014

    10.83 Miles
    534 Calories
    0 Score
    Rides
    1.02 mi in 3:21
    9.81 mi in 29:05

  • January 9, 2014

    6.60 Miles
    335 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    2.90 mi in 9:30
    1.36 mi in 4:13
    1.32 mi in 4:10

  • January 5, 2014

    9.88 Miles
    497 Calories
    0 Score
    Rides
    8.38 mi in 23:42
    1.50 mi in 4:46

  • January 4, 2014

    10.80 Miles
    547 Calories
    0 Score
    Rides
    1.32 mi in 4:55
    2.50 mi in 8:24
    6.98 mi in 19:42

  • January 3, 2014

    5.46 Miles
    274 Calories
    0 Score
    Rides
    1.02 mi in 3:07
    0.33 mi in 0:55
    1.31 mi in 3:34
    2.80 mi in 7:37

  • January 2, 2014

    8.53 Miles
    434 Calories
    0 Score
    Rides
    1.02 mi in 3:16
    7.51 mi in 21:45

  • January 1, 2014

    13.12 Miles
    630 Calories
    0 Score
    Rides
    1.02 mi in 3:17
    2.99 mi in 9:16
    3.37 mi in 9:55
    5.74 mi in 16:50
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