Oklahoma YMCA League

Titan 5000
January 2014

William Fallon
YMCA - North Shore - Greater Beverly/Sterling
50-59
William Fallon
No Rank
Calories
View Profile

Challenge Totals

Miles 254
Calories 12,897
Score 3,417

  • January 30, 2014

    21.30 Miles
    1,140 Calories
    0 Score
    Rides
    1.02 mi in 4:57
    20.02 mi in 1:04:32
    0.26 mi in 1:40

  • January 28, 2014

    15.93 Miles
    754 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 4:17
    1.02 mi in 4:30
    1.02 mi in 5:03
    5.37 mi in 16:58
    5.37 mi in 15:37
    1,312 points

  • January 26, 2014

    18.14 Miles
    798 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.00 mi in 2:18
    1.00 mi in 4:51
    1.02 mi in 5:32
    1.02 mi in 4:51
    5.37 mi in 17:15
    5.37 mi in 22:23
    2.36 mi in 11:32

  • January 25, 2014

    11.94 Miles
    476 Calories
    0 Score
    Rides
    2.36 mi in 11:56
    2.36 mi in 9:48
    7.22 mi in 27:36

  • January 24, 2014

    21.02 Miles
    1,153 Calories
    0 Score
    Rides
    1.00 mi in 5:26
    20.02 mi in 1:02:29

  • January 23, 2014

    13.51 Miles
    708 Calories
    0 Score
    Rides
    13.51 mi in 41:29

  • January 17, 2014

    14.50 Miles
    749 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    13.50 mi in 41:07

  • January 16, 2014

    17.81 Miles
    779 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    3.37 mi in 16:32
    6.22 mi in 19:32
    7.22 mi in 23:40

  • January 14, 2014

    19.61 Miles
    1,005 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    1.02 mi in 5:39
    11.03 mi in 35:23
    4.53 mi in 16:04
    2.03 mi in 6:47

  • January 9, 2014

    22.38 Miles
    1,213 Calories
    0 Score
    Rides
    20.02 mi in 1:03:42
    2.36 mi in 10:37

  • January 8, 2014

    14.15 Miles
    846 Calories
    0 Score
    Rides
    0.56 mi in 4:38
    9.06 mi in 33:27
    4.53 mi in 37:03

  • January 7, 2014

    11.03 Miles
    558 Calories
    0 Score
    Rides
    11.03 mi in 38:36

  • January 5, 2014

    20.97 Miles
    863 Calories
    0 Score
    Rides
    2.00 mi in 9:43
    1.00 mi in 2:23
    2.03 mi in 6:57
    6.91 mi in 24:46
    6.91 mi in 35:55
    2,100 points
    5 points

  • January 3, 2014

    20.02 Miles
    1,025 Calories
    0 Score
    Rides
    20.02 mi in 1:12:29

  • January 2, 2014

    12.18 Miles
    636 Calories
    0 Score
    Rides
    12.18 mi in 42:15
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