Oklahoma YMCA League

Titan 5000
January 2014

K Lundgren
JCC - Omaha
80-89
K Lundgren
No Rank
Calories
View Profile

Challenge Totals

Miles 467
Calories 17,495
Score 0

  • January 29, 2014

    41.81 Miles
    1,467 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    5.43 mi in 23:23
    8.38 mi in 34:56
    13.50 mi in 54:26
    13.50 mi in 55:28

  • January 28, 2014

    28.74 Miles
    1,010 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    2.91 mi in 12:09
    6.33 mi in 26:10
    13.50 mi in 55:52
    5.00 mi in 17:02

  • January 27, 2014

    40.38 Miles
    1,454 Calories
    0 Score
    Rides
    13.50 mi in 55:20
    13.50 mi in 52:08
    5.00 mi in 18:42
    8.38 mi in 34:37

  • January 26, 2014

    10.67 Miles
    406 Calories
    0 Score
    Rides
    10.67 mi in 44:34

  • January 24, 2014

    20.01 Miles
    800 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 2:59
    1.02 mi in 3:24
    10.01 mi in 48:36
    6.98 mi in 25:25

  • January 23, 2014

    8.38 Miles
    294 Calories
    0 Score
    Rides
    8.38 mi in 34:03

  • January 22, 2014

    24.04 Miles
    962 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    9.54 mi in 36:30
    13.50 mi in 47:23

  • January 21, 2014

    13.50 Miles
    479 Calories
    0 Score
    Rides
    13.50 mi in 56:14

  • January 20, 2014

    10.01 Miles
    443 Calories
    0 Score
    Rides
    10.01 mi in 41:42

  • January 18, 2014

    12.18 Miles
    513 Calories
    0 Score
    Rides
    12.18 mi in 49:23

  • January 17, 2014

    28.59 Miles
    1,090 Calories
    0 Score
    Rides
    4.42 mi in 15:45
    13.50 mi in 50:38
    10.67 mi in 43:53

  • January 16, 2014

    9.54 Miles
    360 Calories
    0 Score
    Rides
    9.54 mi in 38:36

  • January 15, 2014

    12.80 Miles
    436 Calories
    0 Score
    Rides
    4.42 mi in 16:46
    8.38 mi in 33:51

  • January 14, 2014

    40.31 Miles
    1,407 Calories
    0 Score
    Rides
    6.33 mi in 26:06
    6.98 mi in 30:17
    13.50 mi in 55:02
    13.50 mi in 56:26

  • January 13, 2014

    10.80 Miles
    432 Calories
    0 Score
    Rides
    5.37 mi in 21:35
    5.43 mi in 21:16

  • January 12, 2014

    11.28 Miles
    402 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    2.03 mi in 7:17
    2.36 mi in 9:07
    1.50 mi in 4:50
    2.36 mi in 8:48
    2.03 mi in 7:13

  • January 11, 2014

    11.03 Miles
    473 Calories
    0 Score
    Rides
    11.03 mi in 48:05

  • January 9, 2014

    24.51 Miles
    880 Calories
    0 Score
    Rides
    13.50 mi in 54:14
    5.00 mi in 20:21
    6.01 mi in 26:03

  • January 7, 2014

    17.00 Miles
    629 Calories
    0 Score
    Rides
    6.33 mi in 24:13
    10.67 mi in 46:05

  • January 6, 2014

    38.08 Miles
    1,392 Calories
    0 Score
    Rides
    4.01 mi in 17:25
    13.51 mi in 54:06
    12.18 mi in 53:18
    8.38 mi in 34:51

  • January 5, 2014

    13.50 Miles
    523 Calories
    0 Score
    Rides
    13.50 mi in 50:22

  • January 4, 2014

    14.43 Miles
    583 Calories
    0 Score
    Rides
    4.42 mi in 15:46
    10.01 mi in 44:45

  • January 3, 2014

    24.10 Miles
    977 Calories
    0 Score
    Rides
    1.02 mi in 4:31
    2.91 mi in 10:35
    10.16 mi in 48:28
    10.01 mi in 45:08
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