Linda Friedman - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Linda Friedman

Retro Fitness - Howell 40-49

40-49

# 103 of 545

1,579 Calories

# 103

of 545 Riders

1,579

Calories

Challenge Totals

Miles	39
Calories	1,579
Score	0

Timeline

January 31, 2014

3.53 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:15

1

13:15

2.03

9.2

78

75

95

Redwood Dash

1.50 mi in 10:28

1

10:28

1.5

8.6

57

67

52
January 29, 2014

3.36 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:37

1

6:37

1

9.1

36

69

107

Evening Bliss

2.36 mi in 15:16

1

15:16

2.36

9.3

98

83

160
January 27, 2014

4.39 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:33

1

12:33

2.03

9.7

79

83

197

Evening Bliss

2.36 mi in 16:02

1

16:02

2.36

8.8

98

79

48
January 23, 2014

4.39 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:34

1

12:34

2.03

9.7

79

82

71

Rabbit Run

2.36 mi in 15:24

1

15:24

2.36

9.2

98

83

133
January 20, 2014

4.39 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:34

1

13:34

2.03

9.0

78

72

99

Evening Bliss

2.36 mi in 16:01

1

16:01

2.36

8.8

99

80

46
January 15, 2014

3.36 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:49

1

6:49

1

8.8

36

66

0

Evening Bliss

2.36 mi in 14:46

1

14:46

2.36

9.6

99

88

170
January 13, 2014

4.39 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:11

1

13:11

2.03

9.2

77

75

125

Evening Bliss

2.36 mi in 15:23

1

15:23

2.36

9.2

97

82

92
January 10, 2014

3.53 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:46

1

12:46

2.03

9.5

78

78

229

Redwood Dash

1.50 mi in 10:44

1

10:44

1.5

8.4

56

64

44
January 8, 2014

3.36 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:26

1

7:26

1

8.1

36

58

0

Evening Bliss

2.36 mi in 15:49

1

15:49

2.36

9.0

96

78

215
January 6, 2014

4.39 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:05

1

13:05

2.03

9.3

79

77

99

Evening Bliss

2.36 mi in 15:07

1

15:07

2.36

9.4

101

88

54
January 31, 2014

3.5

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:15

9.2

MPH

75

Watts

78

Calories

Redwood Dash

1.50 mi in 10:28

8.6

MPH

67

Watts

57

Calories
January 29, 2014

3.4

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:37

9.1

MPH

69

Watts

36

Calories

Evening Bliss

2.36 mi in 15:16

9.3

MPH

83

Watts

98

Calories
January 27, 2014

4.4

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:33

9.7

MPH

83

Watts

79

Calories

Evening Bliss

2.36 mi in 16:02

8.8

MPH

79

Watts

98

Calories
January 23, 2014

4.6

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:34

9.7

MPH

82

Watts

79

Calories

Rabbit Run

2.36 mi in 15:24

9.2

MPH

83

Watts

98

Calories
January 20, 2014

4.4

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:34

9.0

MPH

72

Watts

78

Calories

Evening Bliss

2.36 mi in 16:01

8.8

MPH

80

Watts

99

Calories
January 15, 2014

3.4

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:49

8.8

MPH

66

Watts

36

Calories

Evening Bliss

2.36 mi in 14:46

9.6

MPH

88

Watts

99

Calories
January 13, 2014

4.4

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:11

9.2

MPH

75

Watts

77

Calories

Evening Bliss

2.36 mi in 15:23

9.2

MPH

82

Watts

97

Calories
January 10, 2014

3.5

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:46

9.5

MPH

78

Watts

78

Calories

Redwood Dash

1.50 mi in 10:44

8.4

MPH

64

Watts

56

Calories
January 8, 2014

3.4

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:26

8.1

MPH

58

Watts

36

Calories

Evening Bliss

2.36 mi in 15:49

9.0

MPH

78

Watts

96

Calories
January 6, 2014

4.4

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:05

9.3

MPH

77

Watts

79

Calories

Evening Bliss

2.36 mi in 15:07

9.4

MPH

88

Watts

101

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 103

of 545 Riders

1,579

Calories

Challenge Totals

January 31, 2014

3.53 Miles

134 Calories

0 Score

January 29, 2014

3.36 Miles

134 Calories

0 Score

January 27, 2014

4.39 Miles

177 Calories

0 Score

January 23, 2014

4.39 Miles

177 Calories

0 Score

January 20, 2014

4.39 Miles

177 Calories

0 Score

January 15, 2014

3.36 Miles

135 Calories

0 Score

January 13, 2014

4.39 Miles

174 Calories

0 Score

January 10, 2014

3.53 Miles

134 Calories

0 Score

January 8, 2014

3.36 Miles

132 Calories

0 Score

January 6, 2014

4.39 Miles

180 Calories

0 Score

January 31, 2014

3.5

135

0

January 29, 2014

3.4

134

0

January 27, 2014

4.4

178

0

January 23, 2014

4.6

184

0

January 20, 2014

4.4

177

0

January 15, 2014

3.4

135

0

January 13, 2014

4.4

175

0

January 10, 2014

3.5

135

0

January 8, 2014

Titan 5000
January 2014

Titan 5000
January 2014