Oklahoma YMCA League

Titan 5000
January 2014

Michelle Baker
JCC - Katz
40-49
Michelle Baker
No Rank
Calories
View Profile

Challenge Totals

Miles 396
Calories 16,166
Score 0

  • January 31, 2014

    10.81 Miles
    388 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.00 mi in 3:14
    2.03 mi in 6:56
    2.36 mi in 7:53
    4.42 mi in 16:27

  • January 30, 2014

    21.01 Miles
    864 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    6.33 mi in 22:27
    1.50 mi in 4:20
    12.18 mi in 45:44

  • January 29, 2014

    20.55 Miles
    822 Calories
    0 Score
    Rides
    1.50 mi in 4:42
    10.67 mi in 39:34
    8.38 mi in 30:10

  • January 28, 2014

    16.12 Miles
    600 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    2.91 mi in 10:13
    3.37 mi in 11:34
    4.42 mi in 16:36
    4.42 mi in 15:23

  • January 27, 2014

    20.31 Miles
    816 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 3:34
    6.33 mi in 22:09
    5.00 mi in 16:38
    6.98 mi in 23:58

  • January 25, 2014

    25.31 Miles
    1,066 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    4.42 mi in 14:17
    8.38 mi in 29:20
    1.50 mi in 5:19
    10.01 mi in 37:00

  • January 23, 2014

    27.72 Miles
    1,150 Calories
    0 Score
    Rides
    2.00 mi in 7:38
    4.42 mi in 16:41
    18.30 mi in 1:09:08
    3.00 mi in 11:19

  • January 22, 2014

    18.76 Miles
    746 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 3:42
    8.38 mi in 29:21
    8.38 mi in 28:38

  • January 20, 2014

    17.76 Miles
    669 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    8.38 mi in 31:09
    8.38 mi in 30:34

  • January 19, 2014

    26.73 Miles
    1,141 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    2.03 mi in 7:22
    3.37 mi in 11:23
    18.30 mi in 1:10:13
    2.03 mi in 7:24

  • January 18, 2014

    15.71 Miles
    663 Calories
    0 Score
    Rides
    1.50 mi in 5:35
    12.18 mi in 44:49
    2.03 mi in 7:14

  • January 17, 2014

    20.08 Miles
    808 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    6.91 mi in 24:13
    1.50 mi in 5:35
    10.67 mi in 40:16

  • January 15, 2014

    24.88 Miles
    1,064 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    2.36 mi in 9:09
    20.02 mi in 1:16:11
    1.50 mi in 5:55

  • January 14, 2014

    23.66 Miles
    1,016 Calories
    0 Score
    Rides
    18.30 mi in 1:10:48
    1.50 mi in 6:01
    1.50 mi in 4:59
    2.36 mi in 8:42

  • January 13, 2014

    16.76 Miles
    659 Calories
    0 Score
    Rides
    8.38 mi in 30:15
    8.38 mi in 29:59

  • January 12, 2014

    13.50 Miles
    490 Calories
    0 Score
    Rides
    13.50 mi in 55:59

  • January 11, 2014

    15.53 Miles
    610 Calories
    0 Score
    Rides
    2.03 mi in 7:08
    13.50 mi in 50:11

  • January 8, 2014

    19.80 Miles
    886 Calories
    0 Score
    Rides
    18.30 mi in 1:09:40
    1.50 mi in 5:10

  • January 6, 2014

    14.71 Miles
    568 Calories
    0 Score
    Rides
    6.33 mi in 24:00
    8.38 mi in 29:59

  • January 5, 2014

    5.43 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 21:05

  • January 2, 2014

    5.00 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 19:44

  • January 1, 2014

    15.00 Miles
    594 Calories
    0 Score
    Rides
    13.50 mi in 49:57
    1.50 mi in 5:05
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