Oklahoma YMCA League

Titan 5000
January 2014

Teresa Clark
YMCA - Greater Omaha - Armbrust
60-69
Teresa Clark
No Rank
Calories
View Profile

Challenge Totals

Miles 139
Calories 5,044
Score 81,332

  • January 31, 2014

    12.18 Miles
    457 Calories
    0 Score
    Rides
    12.18 mi in 1:02:25

  • January 30, 2014

    13.07 Miles
    388 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    4.42 mi in 18:47
    4.01 mi in 19:45
    2.03 mi in 9:03
    7,526 points

  • January 29, 2014

    12.89 Miles
    386 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.02 mi in 4:23
    2.36 mi in 10:34
    4.42 mi in 18:11
    2.03 mi in 9:04
    4,221 points
    4,346 points

  • January 23, 2014

    8.33 Miles
    275 Calories
    0 Score
    Rides
    1.02 mi in 4:26
    6.33 mi in 26:50
    8,516 points

  • January 22, 2014

    12.78 Miles
    428 Calories
    0 Score
    Rides
    4.42 mi in 18:11
    5.43 mi in 23:56
    15,944 points

  • January 20, 2014

    11.87 Miles
    341 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.00 mi in 4:02
    1.02 mi in 4:34
    2.03 mi in 9:31
    4.42 mi in 19:15
    1.50 mi in 6:49
    3,246 points

  • January 18, 2014

    11.33 Miles
    363 Calories
    0 Score
    Rides
    6.33 mi in 28:19
    5.00 mi in 21:42

  • January 16, 2014

    4.05 Miles
    118 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    1.02 mi in 4:34
    2.03 mi in 9:02

  • January 15, 2014

    10.52 Miles
    302 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    3.37 mi in 16:27
    4.42 mi in 21:15
    10,150 points

  • January 12, 2014

    5.84 Miles
    208 Calories
    0 Score
    Rides
    2.91 mi in 12:58
    2.93 mi in 14:33

  • January 11, 2014

    12.30 Miles
    357 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.02 mi in 4:45
    2.03 mi in 9:32
    2.36 mi in 10:53
    1.50 mi in 7:18
    2.36 mi in 10:52
    2.03 mi in 9:31

  • January 8, 2014

    11.47 Miles
    466 Calories
    0 Score
    Rides
    6.01 mi in 31:02
    4.53 mi in 31:57
    6,914 points

  • January 7, 2014

    12.03 Miles
    365 Calories
    0 Score
    Rides
    2.91 mi in 13:33
    6.33 mi in 30:27
    10,196 points

  • January 4, 2014

    9.52 Miles
    282 Calories
    0 Score
    Rides
    6.91 mi in 32:59
    10,273 points

  • January 2, 2014

    6.91 Miles
    218 Calories
    0 Score
    Rides
    6.91 mi in 33:06
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