Mari Horst - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Mari Horst

YMCA - Pierce and Kitsap Counties - Morgan 60-69

60-69

# 2,039 of 29,062

5,032 Calories

# 2,039

of 29,062 Riders

5,032

Calories

Challenge Totals

Miles	141
Calories	5,032
Score	8,302

Timeline

January 29, 2014

6.98 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 30:45

1

30:45

6.98

13.6

258

116

97
January 27, 2014

14.21 Miles

457 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:10

1

Laps

19:10

4.42

13.8

133

92

151

Rough Rider

8.38 mi in 37:19

1

Laps

37:19

8.38

13.5

289

105

154

Proving Grounds - 5 Min

4,869 points

4,869

Points

5:00

1.41

13.7

36

94

151
January 24, 2014

8.69 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:44

1

26:44

6.33

14.2

228

119

92

Rabbit Run

2.36 mi in 9:39

1

9:39

2.36

14.7

85

124

170
January 22, 2014

9.01 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:12

1

31:12

6.98

13.4

258

114

121

Mini Mayhem

2.03 mi in 7:46

1

7:46

2.03

15.7

72

131

146
January 20, 2014

9.63 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:13

1

8:13

2.03

14.8

67

112

165

Odyssey

7.60 mi in 38:39

1

38:39

7.6

11.8

299

105

158
January 17, 2014

6.98 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:35

1

31:35

6.98

13.3

253

110

130
January 15, 2014

7.71 Miles

267 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:48

1

Laps

25:48

6.33

14.7

225

121

147

Proving Grounds - 5 Min

3,433 points

3,433

Points

5:00

1.38

15.0

43

118

157
January 14, 2014

12.80 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:50

1

17:50

4.42

14.9

142

109

126

Falcon Flight

8.38 mi in 35:39

1

35:39

8.38

14.1

295

114

140
January 13, 2014

9.24 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:43

1

12:43

2.91

13.7

99

105

142

Quicksilver

6.33 mi in 27:22

1

27:22

6.33

13.9

217

108

155
January 10, 2014

11.91 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 29:23

1

29:23

6.91

14.1

241

113

157

Dragon Fire

5.00 mi in 21:02

1

21:02

5

14.3

161

104

162
January 8, 2014

7.91 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:54

1

12:54

2.91

13.5

101

107

162

Dragon Fire

5.00 mi in 21:05

1

21:05

5

14.2

165

107

155
January 6, 2014

8.35 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

31

114

164

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

35

111

163

Quicksilver

6.33 mi in 26:50

1

26:50

6.33

14.2

224

115

134
January 4, 2014

10.01 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

29

90

134

Sunday Afternoon

6.98 mi in 33:39

1

33:39

6.98

12.4

238

94

150

Mini Mayhem

2.03 mi in 9:09

1

9:09

2.03

13.3

59

85

153
January 3, 2014

11.29 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:54

1

12:54

2.91

13.5

98

102

162

Falcon Flight

8.38 mi in 37:53

1

37:53

8.38

13.3

283

101

153
January 2, 2014

8.91 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

31

113

0

Lost Trail

2.91 mi in 12:55

1

12:55

2.91

13.5

97

101

157

Dragon Fire

5.00 mi in 21:30

1

21:30

5

14.0

161

101

158
January 29, 2014

7.0

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 30:45

13.6

MPH

116

Watts

258

Calories
January 27, 2014

12.8

Miles

458

Calories

4,869

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:10

13.8

MPH

92

Watts

133

Calories

Rough Rider

8.38 mi in 37:19

13.5

MPH

105

Watts

289

Calories

Proving Grounds - 5 Min

4,869 points

13.7

MPH

94

Watts

36

Calories
January 24, 2014

8.7

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:44

14.2

MPH

119

Watts

228

Calories

Rabbit Run

2.36 mi in 9:39

14.7

MPH

124

Watts

85

Calories
January 22, 2014

9.0

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:12

13.4

MPH

114

Watts

258

Calories

Mini Mayhem

2.03 mi in 7:46

15.7

MPH

131

Watts

72

Calories
January 20, 2014

9.6

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:13

14.8

MPH

112

Watts

67

Calories

Odyssey

7.60 mi in 38:39

11.8

MPH

105

Watts

299

Calories
January 17, 2014

7.1

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:35

13.3

MPH

110

Watts

253

Calories
January 15, 2014

6.3

Miles

268

Calories

3,433

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:48

14.7

MPH

121

Watts

225

Calories

Proving Grounds - 5 Min

3,433 points

15.0

MPH

118

Watts

43

Calories
January 14, 2014

12.8

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:50

14.9

MPH

109

Watts

142

Calories

Falcon Flight

8.38 mi in 35:39

14.1

MPH

114

Watts

295

Calories
January 13, 2014

9.2

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:43

13.7

MPH

105

Watts

99

Calories

Quicksilver

6.33 mi in 27:22

13.9

MPH

108

Watts

217

Calories
January 10, 2014

12.0

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 29:23

14.1

MPH

113

Watts

241

Calories

Dragon Fire

5.00 mi in 21:02

14.3

MPH

104

Watts

161

Calories
January 8, 2014

7.9

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:54

13.5

MPH

107

Watts

101

Calories

Dragon Fire

5.00 mi in 21:05

14.2

MPH

107

Watts

165

Calories
January 6, 2014

8.4

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

114

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

111

Watts

35

Calories

Quicksilver

6.33 mi in 26:50

14.2

MPH

115

Watts

224

Calories
January 4, 2014

10.1

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

90

Watts

29

Calories

Sunday Afternoon

6.98 mi in 33:39

12.4

MPH

94

Watts

238

Calories

Mini Mayhem

2.03 mi in 9:09

13.3

MPH

85

Watts

59

Calories
January 3, 2014

11.4

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:54

13.5

MPH

102

Watts

98

Calories

Falcon Flight

8.38 mi in 37:53

13.3

MPH

101

Watts

283

Calories
January 2, 2014

8.9

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

113

Watts

31

Calories

Lost Trail

2.91 mi in 12:55

13.5

MPH

101

Watts

97

Calories

Dragon Fire

5.00 mi in 21:30

14.0

MPH

101

Watts

161

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 2,039

of 29,062 Riders

5,032

Calories

Challenge Totals

January 29, 2014

6.98 Miles

258 Calories

0 Score

January 27, 2014

14.21 Miles

457 Calories

0 Score

January 24, 2014

8.69 Miles

314 Calories

0 Score

January 22, 2014

9.01 Miles

330 Calories

0 Score

January 20, 2014

9.63 Miles

365 Calories

0 Score

January 17, 2014

6.98 Miles

253 Calories

0 Score

January 15, 2014

7.71 Miles

267 Calories

0 Score

January 14, 2014

12.80 Miles

437 Calories

0 Score

January 13, 2014

9.24 Miles

316 Calories

0 Score

January 10, 2014

11.91 Miles

402 Calories

0 Score

January 8, 2014

7.91 Miles

266 Calories

0 Score

January 6, 2014

8.35 Miles

291 Calories

0 Score

January 4, 2014

10.01 Miles

326 Calories

0 Score

January 3, 2014

11.29 Miles

381 Calories

0 Score

January 2, 2014

8.91 Miles

289 Calories

0 Score

January 29, 2014

7.0

258

0

January 27, 2014

12.8

458

4,869

January 24, 2014

8.7

316

0

January 22, 2014

Titan 5000
January 2014

Titan 5000
January 2014