Alyce Henschke - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Alyce Henschke

Providence Medical Center 50-59

50-59

No Rank

Calories

No Rank

Calories

Challenge Totals

Miles	88
Calories	2,537
Score	0

Timeline

January 31, 2014

7.06 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 15:21

2

15:21

3

11.7

83

67

120

Mini Mayhem

4.06 mi in 21:22

2

21:22

4.06

11.4

115

66

118
January 30, 2014

6.11 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 21:39

4

21:39

4.08

11.3

120

69

122

Mini Mayhem

2.03 mi in 10:17

1

10:17

2.03

11.8

58

71

127
January 29, 2014

7.11 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:22

1

6:22

1

9.4

26

45

118

Rolling Thunder

4.08 mi in 20:19

4

20:19

4.08

12.0

123

77

126

Mini Mayhem

2.03 mi in 9:47

1

9:47

2.03

12.4

59

78

133
January 28, 2014

6.89 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

26

61

123

Redwood Dash

1.50 mi in 7:06

1

7:06

1.5

12.7

43

77

127

Rabbit Run

2.36 mi in 11:50

1

11:50

2.36

12.0

72

78

120

Mini Mayhem

2.03 mi in 10:32

1

10:32

2.03

11.6

57

68

125
January 27, 2014

4.06 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 22:25

2

22:25

4.06

10.9

113

61

115
January 24, 2014

6.03 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

24

52

121

Campus Loop

2.03 mi in 9:54

1

9:54

2.03

12.3

59

76

127

Redwood Dash

3.00 mi in 15:56

2

15:56

3

11.3

80

60

117
January 23, 2014

6.03 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

26

61

125

Campus Loop

2.03 mi in 9:56

1

9:56

2.03

12.3

59

76

121

Redwood Dash

3.00 mi in 13:51

2

13:51

3

13.0

84

78

128
January 21, 2014

6.09 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

6.09 mi in 30:20

3

30:20

6.09

12.0

177

74

125
January 15, 2014

4.06 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 21:32

2

21:32

4.06

11.3

111

62

121
January 14, 2014

4.06 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 24:42

2

24:42

4.06

9.9

104

47

106
January 13, 2014

7.09 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

26

70

122

Mini Mayhem

6.09 mi in 31:30

3

31:30

6.09

11.6

174

68

118
January 10, 2014

5.03 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.03 mi in 27:04

2.13

27:04

5.03

11.2

156

72

127
January 9, 2014

5.39 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

30

96

139

Campus Loop

2.03 mi in 10:16

1

10:16

2.03

11.9

58

71

123

Rabbit Run

2.36 mi in 12:27

1

12:27

2.36

11.4

71

72

117
January 8, 2014

2.03 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:32

1

9:32

2.03

12.8

61

83

135
January 7, 2014

6.09 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

6.09 mi in 31:09

3

31:09

6.09

11.7

175

70

130
January 3, 2014

4.06 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 20:34

2

20:34

4.06

11.8

118

71

128
January 31, 2014

7.1

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 15:21

11.7

MPH

67

Watts

83

Calories

Mini Mayhem

4.06 mi in 21:22

11.4

MPH

66

Watts

115

Calories
January 30, 2014

6.2

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 21:39

11.3

MPH

69

Watts

120

Calories

Mini Mayhem

2.03 mi in 10:17

11.8

MPH

71

Watts

58

Calories
January 29, 2014

7.1

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:22

9.4

MPH

45

Watts

26

Calories

Rolling Thunder

4.08 mi in 20:19

12.0

MPH

77

Watts

123

Calories

Mini Mayhem

2.03 mi in 9:47

12.4

MPH

78

Watts

59

Calories
January 28, 2014

7.2

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

61

Watts

26

Calories

Redwood Dash

1.50 mi in 7:06

12.7

MPH

77

Watts

43

Calories

Rabbit Run

2.36 mi in 11:50

12.0

MPH

78

Watts

72

Calories

Mini Mayhem

2.03 mi in 10:32

11.6

MPH

68

Watts

57

Calories
January 27, 2014

4.1

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.06 mi in 22:25

10.9

MPH

61

Watts

113

Calories
January 24, 2014

6.1

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

52

Watts

24

Calories

Campus Loop

2.03 mi in 9:54

12.3

MPH

76

Watts

59

Calories

Redwood Dash

3.00 mi in 15:56

11.3

MPH

60

Watts

80

Calories
January 23, 2014

6.1

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

61

Watts

26

Calories

Campus Loop

2.03 mi in 9:56

12.3

MPH

76

Watts

59

Calories

Redwood Dash

3.00 mi in 13:51

13.0

MPH

78

Watts

84

Calories
January 21, 2014

6.2

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

6.09 mi in 30:20

12.0

MPH

74

Watts

177

Calories
January 15, 2014

4.1

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.06 mi in 21:32

11.3

MPH

62

Watts

111

Calories
January 14, 2014

4.1

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 24:42

9.9

MPH

47

Watts

104

Calories
January 13, 2014

7.2

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

70

Watts

26

Calories

Mini Mayhem

6.09 mi in 31:30

11.6

MPH

68

Watts

174

Calories
January 10, 2014

5.0

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.03 mi in 27:04

11.2

MPH

72

Watts

156

Calories
January 9, 2014

5.6

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

96

Watts

30

Calories

Campus Loop

2.03 mi in 10:16

11.9

MPH

71

Watts

58

Calories

Rabbit Run

2.36 mi in 12:27

11.4

MPH

72

Watts

71

Calories
January 8, 2014

2.1

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:32

12.8

MPH

83

Watts

61

Calories
January 7, 2014

6.1

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

6.09 mi in 31:09

11.7

MPH

70

Watts

175

Calories
January 3, 2014

4.1

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.06 mi in 20:34

11.8

MPH

71

Watts

118

Calories

Titan 5000 January 2014

Titan 5000 January 2014

No Rank

Calories

Challenge Totals

January 31, 2014

7.06 Miles

198 Calories

0 Score

January 30, 2014

6.11 Miles

178 Calories

0 Score

January 29, 2014

7.11 Miles

208 Calories

0 Score

January 28, 2014

6.89 Miles

198 Calories

0 Score

January 27, 2014

4.06 Miles

113 Calories

0 Score

January 24, 2014

6.03 Miles

164 Calories

0 Score

January 23, 2014

6.03 Miles

170 Calories

0 Score

January 21, 2014

6.09 Miles

177 Calories

0 Score

January 15, 2014

4.06 Miles

111 Calories

0 Score

January 14, 2014

4.06 Miles

104 Calories

0 Score

January 13, 2014

7.09 Miles

200 Calories

0 Score

January 10, 2014

5.03 Miles

156 Calories

0 Score

January 9, 2014

5.39 Miles

158 Calories

0 Score

January 8, 2014

2.03 Miles

61 Calories

0 Score

January 7, 2014

6.09 Miles

175 Calories

0 Score

January 3, 2014

4.06 Miles

118 Calories

0 Score

January 31, 2014

7.1

197

0

January 30, 2014

6.2

177

0

January 29, 2014

7.1

208

Titan 5000
January 2014

Titan 5000
January 2014