Oklahoma YMCA League

Titan 5000
January 2014

Phil Deutsch
Gold's Gym - Fredericksburg
60-69
Phil Deutsch
No Rank
Calories
View Profile

Challenge Totals

Miles 225
Calories 7,663
Score 46,174

  • January 28, 2014

    28.74 Miles
    961 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    4.42 mi in 20:54
    6.33 mi in 27:36
    10.01 mi in 48:46
    6.98 mi in 32:17

  • January 26, 2014

    8.78 Miles
    228 Calories
    0 Score
    Rides
    4.42 mi in 22:00
    13,285 points

  • January 24, 2014

    6.33 Miles
    229 Calories
    0 Score
    Rides
    6.33 mi in 24:39

  • January 23, 2014

    17.68 Miles
    527 Calories
    0 Score
    Rides
    17.68 mi in 1:15:37

  • January 20, 2014

    10.16 Miles
    408 Calories
    0 Score
    Rides
    10.16 mi in 49:58

  • January 15, 2014

    2.93 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 13:26

  • January 14, 2014

    25.67 Miles
    741 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    2.03 mi in 9:21
    2.91 mi in 14:13
    4.42 mi in 20:08
    6.33 mi in 26:09
    5.00 mi in 24:11
    13,461 points

  • January 13, 2014

    11.20 Miles
    368 Calories
    0 Score
    Rides
    2.36 mi in 8:55
    8.84 mi in 34:37

  • January 11, 2014

    9.97 Miles
    265 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    1.02 mi in 4:43
    2.03 mi in 9:28
    4.42 mi in 20:20
    1.50 mi in 7:06

  • January 10, 2014

    25.10 Miles
    744 Calories
    0 Score
    Rides
    3.00 mi in 12:12
    22.10 mi in 1:34:16

  • January 9, 2014

    24.18 Miles
    752 Calories
    0 Score
    Rides
    2.03 mi in 8:31
    8.84 mi in 37:28
    6.33 mi in 28:43
    6.98 mi in 31:05

  • January 6, 2014

    22.10 Miles
    665 Calories
    0 Score
    Rides
    22.10 mi in 1:30:57

  • January 5, 2014

    21.20 Miles
    720 Calories
    0 Score
    Rides
    3.37 mi in 13:38
    6.98 mi in 31:20
    8.38 mi in 33:54
    4,361 points

  • January 3, 2014

    11.45 Miles
    397 Calories
    0 Score
    Rides
    1.02 mi in 4:04
    4.42 mi in 16:50
    6.01 mi in 25:37

  • January 2, 2014

    15.82 Miles
    470 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.02 mi in 4:32
    2.03 mi in 8:11
    2.36 mi in 10:08
    3.37 mi in 15:17
    15,067 points
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