Titan 5000
January 2014

K McAodh
YMCA - Frederick County - Downtown
60-69
K McAodh
# 592 of 29,089
8,447 Calories
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Challenge Totals

Miles 217
Calories 8,447
Score 21,653

  • January 31, 2014

    20.15 Miles
    734 Calories
    0 Score
    Rides
    6.33 mi in 25:50
    6.91 mi in 29:38
    6.91 mi in 29:02

  • January 30, 2014

    27.62 Miles
    1,123 Calories
    0 Score
    Rides
    20.02 mi in 1:34:44
    7.60 mi in 36:11

  • January 27, 2014

    15.60 Miles
    581 Calories
    0 Score
    Rides
    8.38 mi in 35:08
    7.22 mi in 33:22

  • January 26, 2014

    17.41 Miles
    695 Calories
    0 Score
    Rides
    7.87 mi in 34:12
    9.54 mi in 40:40

  • January 25, 2014

    12.18 Miles
    493 Calories
    0 Score
    Rides
    12.18 mi in 56:30

  • January 23, 2014

    25.04 Miles
    967 Calories
    0 Score
    Rides
    13.51 mi in 1:04:01
    11.53 mi in 57:50

  • January 15, 2014

    18.50 Miles
    604 Calories
    0 Score
    Rides
    13.50 mi in 1:02:45
    5.00 mi in 21:33

  • January 14, 2014

    12.05 Miles
    511 Calories
    0 Score
    Rides
    1.02 mi in 3:43
    11.03 mi in 50:29

  • January 13, 2014

    12.69 Miles
    464 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.02 mi in 3:54
    10.67 mi in 47:42

  • January 12, 2014

    12.37 Miles
    475 Calories
    0 Score
    Rides
    10.01 mi in 51:37
    2.36 mi in 10:07

  • January 11, 2014

    18.30 Miles
    712 Calories
    0 Score
    Rides
    18.30 mi in 1:37:46

  • January 10, 2014

    17.17 Miles
    651 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    10.16 mi in 52:43
    6.01 mi in 30:15

  • January 9, 2014

    10.27 Miles
    404 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    4.53 mi in 25:25
    2.03 mi in 9:40
    7,134 points
    14,519 points
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