Gary Bayes - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Gary Bayes

YMCA - Greater Cincinnati - Blue Ash 60-69

60-69

# 4,110 of 29,064

2,700 Calories

# 4,110

of 29,064 Riders

2,700

Calories

Challenge Totals

Miles	74
Calories	2,700
Score	4,410

Timeline

January 30, 2014

4.53 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 35:31

1

35:31

4.53

7.7

211

75

137
January 27, 2014

7.68 Miles

255 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 28:10

1

Laps

28:10

5.43

11.6

188

88

162

Proving Grounds - 5 Min

2,794 points

2,794

Points

5:00

1.13

12.9

34

90

119

Proving Grounds - 5 Min

1,616 points

1,616

Points

5:00

1.12

12.6

33

86

145
January 24, 2014

5.37 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 32:27

1

32:27

5.37

9.9

196

77

149
January 21, 2014

9.06 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 31:47

1

31:47

4.53

8.6

217

89

111

City Express

4.53 mi in 39:27

1

39:27

4.53

6.9

223

71

153
January 20, 2014

12.66 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:44

1

29:44

6.33

12.8

200

88

104

Quicksilver

6.33 mi in 31:57

1

31:57

6.33

11.9

196

78

154
January 19, 2014

6.10 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:41

1

5:41

1.02

10.8

30

63

137

Rolling Thunder

1.02 mi in 4:31

1

4:31

1.02

13.5

32

97

148

Mini Mayhem

2.03 mi in 9:42

1

9:42

2.03

12.6

59

78

154

Mini Mayhem

2.03 mi in 8:35

1

8:35

2.03

14.2

64

100

155
January 15, 2014

8.84 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:39

1

20:39

4.42

12.8

125

77

169

Fruitdale

4.42 mi in 18:15

1

18:15

4.42

14.5

135

100

152
January 10, 2014

8.08 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

6.05 mi in 36:09

0.80

36:09

6.05

10.0

226

80

115

Mini Mayhem

2.03 mi in 9:42

1

9:42

2.03

12.6

59

79

154
January 8, 2014

8.05 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:29

1

5:29

1.02

11.2

28

63

135

Dragon Fire

5.00 mi in 24:00

1

24:00

5

12.5

156

84

164

Mini Mayhem

2.03 mi in 11:41

1

11:41

2.03

10.4

51

49

131
January 6, 2014

5.43 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 28:15

1

28:15

5.43

11.5

181

83

144
January 30, 2014

4.5

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 35:31

7.7

MPH

75

Watts

211

Calories
January 27, 2014

5.5

Miles

255

Calories

4,410

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 28:10

11.6

MPH

88

Watts

188

Calories

Proving Grounds - 5 Min

2,794 points

12.9

MPH

90

Watts

34

Calories

Proving Grounds - 5 Min

1,616 points

12.6

MPH

86

Watts

33

Calories
January 24, 2014

5.4

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 32:27

9.9

MPH

77

Watts

196

Calories
January 21, 2014

9.1

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 31:47

8.6

MPH

89

Watts

217

Calories

City Express

4.53 mi in 39:27

6.9

MPH

71

Watts

223

Calories
January 20, 2014

12.7

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:44

12.8

MPH

88

Watts

200

Calories

Quicksilver

6.33 mi in 31:57

11.9

MPH

78

Watts

196

Calories
January 19, 2014

6.2

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:41

10.8

MPH

63

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:31

13.5

MPH

97

Watts

32

Calories

Mini Mayhem

2.03 mi in 9:42

12.6

MPH

78

Watts

59

Calories

Mini Mayhem

2.03 mi in 8:35

14.2

MPH

100

Watts

64

Calories
January 15, 2014

8.9

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:39

12.8

MPH

77

Watts

125

Calories

Fruitdale

4.42 mi in 18:15

14.5

MPH

100

Watts

135

Calories
January 10, 2014

8.2

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

6.05 mi in 36:09

10.0

MPH

80

Watts

226

Calories

Mini Mayhem

2.03 mi in 9:42

12.6

MPH

79

Watts

59

Calories
January 8, 2014

8.1

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:29

11.2

MPH

63

Watts

28

Calories

Dragon Fire

5.00 mi in 24:00

12.5

MPH

84

Watts

156

Calories

Mini Mayhem

2.03 mi in 11:41

10.4

MPH

49

Watts

51

Calories
January 6, 2014

5.5

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 28:15

11.5

MPH

83

Watts

181

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 4,110

of 29,064 Riders

2,700

Calories

Challenge Totals

January 30, 2014

4.53 Miles

211 Calories

0 Score

January 27, 2014

7.68 Miles

255 Calories

0 Score

January 24, 2014

5.37 Miles

196 Calories

0 Score

January 21, 2014

9.06 Miles

440 Calories

0 Score

January 20, 2014

12.66 Miles

396 Calories

0 Score

January 19, 2014

6.10 Miles

184 Calories

0 Score

January 15, 2014

8.84 Miles

261 Calories

0 Score

January 10, 2014

8.08 Miles

286 Calories

0 Score

January 8, 2014

8.05 Miles

235 Calories

0 Score

January 6, 2014

5.43 Miles

181 Calories

0 Score

January 30, 2014

4.5

215

0

January 27, 2014

5.5

255

4,410

January 24, 2014

5.4

197

0

January 21, 2014

9.1

442

0

January 20, 2014

12.7

399

0

January 19, 2014

6.2

196

0

January 15, 2014

8.9

264

0

January 10, 2014

8.2

292

0

January 8, 2014

Titan 5000
January 2014

Titan 5000
January 2014