Oklahoma YMCA League

Titan 5000
January 2014

Ken Young
The Works Health & Fitness Center
50-59
Ken Young
No Rank
Calories
View Profile

Challenge Totals

Miles 325
Calories 15,098
Score 3,840

  • January 25, 2014

    16.57 Miles
    752 Calories
    0 Score
    Rides
    2.03 mi in 5:49
    2.91 mi in 9:30
    3.20 mi in 11:18
    6.40 mi in 20:17
    2.03 mi in 5:55

  • January 24, 2014

    16.57 Miles
    861 Calories
    0 Score
    Rides
    10.01 mi in 33:50
    4.53 mi in 18:25
    2.03 mi in 6:05

  • January 23, 2014

    39.03 Miles
    1,755 Calories
    0 Score
    Rides
    3.37 mi in 11:27
    2.93 mi in 10:21
    6.33 mi in 19:53
    6.91 mi in 21:34
    5.00 mi in 15:41
    7.60 mi in 26:10
    2.36 mi in 7:47
    4.53 mi in 19:48

  • January 22, 2014

    38.01 Miles
    1,751 Calories
    0 Score
    Rides
    2.03 mi in 7:12
    2.36 mi in 7:35
    2.93 mi in 10:54
    2.93 mi in 11:10
    6.33 mi in 21:21
    5.37 mi in 17:42
    11.53 mi in 41:40
    4.53 mi in 20:35

  • January 21, 2014

    11.27 Miles
    526 Calories
    0 Score
    Rides
    2.91 mi in 8:43
    2.93 mi in 9:46
    5.43 mi in 16:32

  • January 20, 2014

    14.27 Miles
    719 Calories
    0 Score
    Rides
    3.37 mi in 9:55
    4.01 mi in 12:28
    2.36 mi in 7:00
    4.53 mi in 16:54

  • January 19, 2014

    20.27 Miles
    896 Calories
    0 Score
    Rides
    2.03 mi in 6:53
    2.93 mi in 11:26
    13.51 mi in 41:39
    3,840 points

  • January 18, 2014

    21.64 Miles
    996 Calories
    0 Score
    Rides
    2.91 mi in 9:25
    6.01 mi in 20:35
    12.72 mi in 42:09

  • January 17, 2014

    14.97 Miles
    743 Calories
    0 Score
    Rides
    2.93 mi in 9:54
    10.01 mi in 33:47
    2.03 mi in 6:19

  • January 16, 2014

    16.56 Miles
    744 Calories
    0 Score
    Rides
    2.03 mi in 6:18
    2.36 mi in 7:05
    1.50 mi in 4:31
    10.67 mi in 34:41

  • January 15, 2014

    13.65 Miles
    628 Calories
    0 Score
    Rides
    2.03 mi in 6:22
    2.36 mi in 6:54
    2.93 mi in 10:03
    6.33 mi in 19:11

  • January 14, 2014

    11.79 Miles
    513 Calories
    0 Score
    Rides
    2.03 mi in 6:47
    2.36 mi in 7:32
    5.37 mi in 18:14
    2.03 mi in 6:21

  • January 13, 2014

    10.70 Miles
    497 Calories
    0 Score
    Rides
    2.91 mi in 8:48
    5.43 mi in 16:52
    2.36 mi in 7:18

  • January 12, 2014

    13.30 Miles
    549 Calories
    0 Score
    Rides
    5.00 mi in 15:33
    6.27 mi in 22:31
    2.03 mi in 7:50

  • January 11, 2014

    13.02 Miles
    583 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    12.02 mi in 42:16

  • January 10, 2014

    4.99 Miles
    255 Calories
    0 Score
    Rides
    4.99 mi in 21:01

  • January 8, 2014

    2.91 Miles
    108 Calories
    0 Score
    Rides
    2.91 mi in 10:49

  • January 7, 2014

    12.18 Miles
    560 Calories
    0 Score
    Rides
    12.18 mi in 42:41

  • January 6, 2014

    10.26 Miles
    523 Calories
    0 Score
    Rides
    10.26 mi in 41:35

  • January 3, 2014

    5.41 Miles
    209 Calories
    0 Score
    Rides
    5.41 mi in 23:18

  • January 2, 2014

    7.69 Miles
    354 Calories
    0 Score
    Rides
    7.69 mi in 27:57

  • January 1, 2014

    7.80 Miles
    347 Calories
    0 Score
    Rides
    7.80 mi in 30:09
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